Best Free Body Fast Apps &amp; Games

Intermittent fasting timers and streaksSmart meal logging with photo recognitionPersonalized daily protein target tracking

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

Fasting App: Tracker & Timer

(445K)

freemium

Intermittent Fasting for Body

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

(4.8K)

Fat No More: Personal Trainer

Workout Games to Run & Get Fit

Workout mini-games (running, weight lifting, rope skipping)Personalized diet and exercise routinesClient goal management

Guide clients through fun workout games and diet plans to achieve their fitness goals. Help them lose weight, build strength, and improve endurance through engaging mini-games and personalized routines. Earn pride as your clients get fit and reach their life goals.

🎮 Games

(1.5K)

Weight Loss & Fitness in 5 min

Workout for Women at Home

5-minute daily workoutsNo equipment requiredHome-based exercises

Achieve a toned and sexy body with quick, 5-minute daily workouts designed for women. No equipment or gym needed. Follow professional coaches for targeted exercises to sculpt your belly, butt, legs, and arms.

Fitingo: Workouts for Women

(2.2K)

ad-supported

Fitness exercise at home

Personalized weight-loss plansHome workouts for womenChoose personal trainers

Personalized weight-loss plans and home workouts designed for women. Choose a trainer, focus on problem areas, and track your progress with short, effective exercise routines.

Prime: Intermittent Fasting

(17K)

subscription

The fasting app for women

Fasting tracker (16:8 protocol)Weight trackerWater tracker with reminders

This app offers a tailored intermittent fasting experience for women, featuring a fasting tracker, weight monitoring, and personalized guidance. It helps users achieve fitness goals, manage weight, and understand the health benefits of fasting with a focus on women's specific needs.

(4.6K)

Lose Weight Hypnosis

Fast Fat Loss Motivation

Subconscious mind reprogramming for weight lossDaily 22-minute hypnosis sessionsSoothing certified hypnotherapist voice

This app uses hypnosis to help you naturally enjoy healthier foods and exercise, changing your mindset for effortless weight loss. Daily 22-minute sessions can lead to significant changes in eating habits and appetite control within weeks.

(1.5K)

Progress Body Tracker: My BMI

Fat Measurement & Weight Loss

Weight loss goal trackingBody measurement loggingBMI calculation

Track your weight loss, body measurements, and BMI with this app. Log photos and data to visualize your progress, understand the impact of workouts and diets, and stay motivated with rewards. Syncs with health platforms.

(9.2K)

Fastic Weight Loss & Fasting

Protein, Tracker, Nutrition

Personalized fasting and nutrition plansProtein fasting for muscle maintenanceIntermittent fasting for fat burning

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

(246K)

Window - Intermittent Fasting

Fast Tracker & Eating Timer

Fasting timerWeight journalWater tracker

This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.

Personalized Fasting Plan

Personalized fasting schedulesCustom nutrition recommendationsFasting, water, and step trackers

This app offers personalized intermittent fasting plans and wellness guidance. It provides custom schedules, nutrition advice, habit-building challenges, and progress tracking to help users achieve health and weight loss goals.

Fast & Simple Energy Healing

Release trapped emotional energyUnpack emotional baggageResolve emotional and physical distress

Access powerful energy healing techniques on your mobile device. This app simplifies complex modalities to help you release emotional baggage, resolve distress, and uncover the root causes of physical and mental imbalances. It guides you to tap into your subconscious for personalized health insights.

Intermittent Fasting Hero Diet

(2.3K)

freemium

Fast Tracker Easy Weight Loss

Fasting timer and trackerSelectable fasting plansSuitable for beginners and advanced users

This app helps users track intermittent fasting for weight loss and health goals. It offers various fasting plans, integrates with other diets, and supports HealthKit for data syncing. Achieve your ideal body type and improve overall well-being.

(2.3K)

Muscle Race 3D

Popular muscle game

Collect dumbbellsBuild up your bodyBreak through gimmicks

Collect dumbbells to build your body and break through obstacles. Race to the finish line using your strength and toughness to win.

🎮 Games

(14K)

Yoga Fit | Yoga for Beginners

Chair Yoga, Pilates & Stretch

Beginner-friendly yoga classesGuided meditation sessionsPersonalized yoga plans

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

(120K)

Skill Yoga - Train Mind & Body

Functional Yoga for Athletes

Functional yoga workoutsPersonalized training plansStrength and flexibility drills

This app offers functional yoga workouts designed to improve strength, flexibility, and mindfulness. It provides personalized training plans and guided sessions for athletes and individuals seeking enhanced physical and mental well-being. Access a library of free sessions and premium features for a tailored fitness journey.

DoFasting Intermittent Fasting

(873)

freemium

Healthy diet & macros diary

Personalized intermittent fasting plansCalorie, fasting, water, and step trackersHealth app integration for seamless monitoring

This app offers personalized intermittent fasting plans to support weight loss and healthy eating. It includes trackers for calories, water, and steps, along with a vast recipe library and workout routines designed by professionals. Users receive tailored guidance and motivation to build sustainable habits.