Best Free Calisthenics App

250+ iOS apps curated and reviewed

4.9 avg rating
20 free apps
Updated August 2026

Finding the right free calisthenics app can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Free Calisthenics App (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Military Calisthenics WorkoutMilitary Calisthenics WorkoutFree4.9★ (767)YesYesSep 2026
2BetterMe Well-Being CoachBetterMe Well-Being CoachFree4.7★ (711K)NoYesSep 2026
3Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (531K)YesYesSep 2026
4Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesSep 2026
5Thenx: Calisthenics TrainingThenx: Calisthenics TrainingFree4.8★ (12K)NoYesAug 2026
6Calisthenics WorkoutCalisthenics WorkoutFree4.8★ (526)NoYesAug 2026
7Freeletics: Workouts & FitnessFreeletics: Workouts & FitnessFree4.6★ (22K)NoYesSep 2026
8Nike Training ClubNike Training ClubFree4.8★ (281K)YesNoSep 2026

Top Picks for Free Calisthenics App

Military Calisthenics Workout#1

Military Calisthenics Workout by Fast Builder Limited

Home Bodyweight Training Plans
Editor's Choice
💪 Health & Fitness
4.9(767 ratings)
FreeAdsIn-App Purchases
Military Calisthenics Workout screenshot 1
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Military Calisthenics Workout screenshot 3
Military Calisthenics Workout screenshot 4
Military Calisthenics Workout screenshot 5
Military Calisthenics Workout screenshot 6

This app offers a structured 28-day bodyweight training plan to build strength and confidence at home. It provides video demonstrations, flexible workout durations, and progress tracking for users of all fitness levels.

BetterMe Well-Being Coach#2

BetterMe Well-Being Coach by BetterMe Limited

Pilates, calisthenics, yoga
Strong Contender
💪 Health & Fitness
4.7😐(711K ratings)
FreeIn-App Purchases
#22in Health & Fitness
BetterMe Well-Being Coach screenshot 1
BetterMe Well-Being Coach screenshot 2
BetterMe Well-Being Coach screenshot 3
BetterMe Well-Being Coach screenshot 4
BetterMe Well-Being Coach screenshot 5
BetterMe Well-Being Coach screenshot 6

This app provides personalized workout and meal plans, progress tracking, and mental wellness tips. It offers 1-on-1 coaching, guided challenges, and integrates with health trackers for a comprehensive view of your well-being.

What We Love

  • 👍 Helpful for weight loss and fitness
  • 🚀 Effective workouts
  • 💡 Customized meal plans and exercises
  • 🤩 Motivating and supportive

Room to Improve

  • 🐛 Buggy app with crashes and login issues
  • 💰 Expensive subscription with hidden fees
  • 🤯 Difficult to cancel subscription
Workout for Women: Home & Gym#3

Workout for Women: Home & Gym by Fast Builder Limited

Workout Planner, Weight Loss
Worth Considering
💪 Health & Fitness
4.8😊(531K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
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Workout for Women: Home & Gym screenshot 5
Workout for Women: Home & Gym screenshot 6

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations

More Free Calisthenics App apps to explore

4
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Bodyweight Fitness & Training
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(122K)
free with in-app purchases
5
Thenx: Calisthenics Training
Thenx: Calisthenics Training
Thenx: Calisthenics Training
Calisthenics, workout, fitness
Free

This app offers personalized daily workouts and expert-led programs for calisthenics and bodyweight fitness. Master advanced skills like muscle-ups and handstands, track your progress, and build strength anywhere with no equipment needed.

Personalized daily workoutsExpert-led training programsAdvanced skill tutorials
💪 Health & Fitness
(12K)
free with in-app purchases
6
Calisthenics Workout
Calisthenics Workout
Calisthenics Workout
28-day Calisthenics Challenge
Free

Master bodyweight exercises with personalized training programs. Choose targeted workouts, follow detailed instructions, and track your progress. A customized plan fits your schedule and goals.

Personalized training programsTargeted workouts by focus zoneDetailed exercise instructions
💪 Health & Fitness
(526)
free with in-app purchases
7
Freeletics: Workouts & Fitness
Freeletics: Workouts & Fitness
Freeletics: Workouts & Fitness
Home & Gym AI Coach, Planner
Free

This app provides a personalized AI fitness coach for workouts at home or in the gym. It adapts to your fitness level and goals, offering a variety of training styles and exercises. Join a large community for motivation and track your progress.

AI-powered personalized training plansHome and gym workout optionsVariety of workout styles (HIIT, bodyweight, weights, cardio)
💪 Health & Fitness
(22K)
free with in-app purchases
8
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
💪 Health & Fitness
(281K)
free
9
7 Minute Workout: Exercise App
7 Minute Workout: Exercise App
7 Minute Workout: Exercise App
Lazy Workout for Weight Loss
Free

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

Short and effective workoutsNo equipment neededVoice and video instructions
💪 Health & Fitness
(124K)
free with in-app purchases
10
Kratos Calisthenics
Kratos Calisthenics
Kratos Calisthenics
by PALAVIAN INTERACTIVE ESTATE SL
Free

This comprehensive fitness platform helps you track daily activities, monitor body metrics, and access over 2000 exercises with 3D demonstrations. It offers preset and custom workouts, motivational badges, and syncs with Apple Health for seamless progress tracking.

Class schedules and opening hoursDaily fitness activity trackingWeight and body metrics tracking
💪 Health & Fitness
(1)
free
11
Level Up - Calisthenics
Level Up - Calisthenics
Level Up - Calisthenics
by IndyLabs LLC
Free

This app gamifies calisthenics training by structuring progression like a video game skill tree. Unlock new abilities by mastering bodyweight skills and completing strength benchmarks across various movement classes.

Gamified skill tree progressionUnlockable strength benchmarksStructured movement classes
💪 Health & Fitness
(2)
free with in-app purchases
12
Statik: Calisthenics
Statik: Calisthenics
Statik: Calisthenics
Calisthenics Skill Tracker
Free

This app is a dedicated training tracker for calisthenics athletes focused on static-strength skills. It provides detailed metrics, intelligent progression tracking, and insightful analytics to help users achieve their strength goals without ads or random programming.

Precision set logging (reps, hold-time, form score, RPE)Intelligent progression tracking and PR detectionAthlete profile radar for strength distribution
💪 Health & Fitness
(1)
free
13
Enso Calisthenics
Enso Calisthenics
Enso Calisthenics
Bodyweight Strength Program
Free

This app offers a personalized bodyweight strength training program with over 270 exercises. It adapts to your fitness level through regular assessments, ensuring safe and effective progression for various goals like weight loss or muscle gain.

Customized workout programsOver 270 exercises with videosProgressive assessment system
💪 Health & Fitness
(3)
free with in-app purchases
14
CalisthAnyWhere
CalisthAnyWhere
CalisthAnyWhere
Lose Weight, Gain Strength
Free
💪 Health & Fitness
(0)
15
Liga da Calistenia
Liga da Calistenia
Liga da Calistenia
by MARCOS LUIS GENE DE AGUIAR FILHO
Free
💪 Health & Fitness
(0)
16
FitApp: Workout Tracker
FitApp: Workout Tracker
FitApp: Workout Tracker
by Deivis Lapienis
Free
💪 Health & Fitness
(0)
17
Calilog
Calilog
Calilog
Track sets, reps & progress
Free
💪 Health & Fitness
(0)
18
Incremental: Calisthenics
Incremental: Calisthenics
Incremental: Calisthenics
Make Calisthenics Progress
Free

This app generates personalized calisthenics exercise suggestions based on your past performance. It automatically adjusts reps and sets, helping you track progress and optimize your training routine. Customize your exercise repertoire for tailored workouts.

Randomized exercise suggestionsAutomatic rep/set adjustmentCustomizable exercise repertoire
💪 Health & Fitness
(3)
subscription
19
Baadia: AI Form Tracker
Baadia: AI Form Tracker
Baadia: AI Form Tracker
Calisthenics & Bodyweight AI
Free

This fitness app uses AI to automatically count your bodyweight exercise repetitions and track your form. It fosters accountability by allowing you to train with friends and set shared goals. Monitor your progress with visual body composition tracking and earn badges for achievements.

AI automatic rep countingForm detectionGroup fitness challenges
💪 Health & Fitness
(9)
free
20
MojoFit: Gym & Home Workouts
MojoFit: Gym & Home Workouts
MojoFit: Gym & Home Workouts
Offline Workouts. No Login
Free

This fitness app generates personalized workout plans for fat loss, muscle gain, or general fitness, usable offline at home or the gym. It offers over 5,000 exercises with animated demonstrations and tracks your progress visually.

Personalized workout generatorOffline workout capability5,000+ exercises with demos
💪 Health & Fitness
(1)
ad-supported

FAQ about Free Calisthenics App

What is the best free calisthenics app for iPhone?
Military Calisthenics Workout tops our free calisthenics app ranking as of August 2026, with a 4.9-star average from 767 App Store ratings, and it's free to download.
Military Calisthenics Workout shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ free calisthenics app on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Calisthenics Workout & Fitness is a health and fitness app that provides a structured 28-day bodyweight training plan designed to help users build strength and muscle at home without any equipment.
The app offers a 28-day progressive calisthenics plan that starts with basic exercises like push-ups and squats and progresses to more advanced moves. Workouts can be customized for specific muscle groups or full-body routines.