Best Free Diet Apps Diabetic

Diabetes Tracker Food Log App

Low Carb Diet Plan Paleo A2c

Free

Easily track your diabetes health history, including blood glucose, medication, diet, and activity. Access educational articles and generate doctor-friendly reports to manage your condition effectively.

Undermyfork: Diabetes App

Diabetes food diary

Free

Track your meals and glucose levels to understand how food, insulin, and exercise affect your diabetes management. Automatically syncs data from compatible glucose monitoring systems or allows manual entry. Share insights with your healthcare team through a personal care link.

Virta Health

Lose weight. Reverse diabetes.

Free

This program helps users lose weight and improve metabolic health through personalized nutrition and expert support. It offers daily action plans, progress tracking with connected devices, and access to a care team and community.

T1dApp

Diabetes Companion app

Free

Track your blood sugar, meals, and weight with this easy-to-use health companion. Visualize trends with graphs and timelines, and set custom reminders to stay on track with your diabetes management.

Libre by Abbott

Abbott Diabetes Care

Free

This app provides continuous glucose monitoring for individuals with diabetes. It automatically updates glucose readings to your phone every minute and offers insights into trends and settings. Compatible with specific FreeStyle Libre sensors, it aids in managing diabetes by tracking glucose levels.

Nourish: Eating Well Made Easy

Dietitian Covered by Insurance

Free

Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.

CONTOUR DIABETES app (US)

by Ascensia Diabetes Care US Inc.

Free

This app helps adults with diabetes manage their condition by syncing with a connected meter for blood glucose monitoring. It provides personalized insights into how daily activities affect readings, helping users understand trends and optimize their testing. Users can record events, view insulin and carb data, and share reports with healthcare professionals.

Fooducate: Nutrition Coach

Calorie Counter & Diet Tracker

Free

This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.

My Diabetes Diet & Meal Plan

Diabetic Food Carb Tracker App

Free

Create personalized meal plans and track your daily food intake to manage diabetes effectively. Access a large food database, healthy recipes, and get tailored advice on nutrition and lifestyle changes. Monitor blood glucose, log medication, and gain insights into your health.

My Diet Coach - Weight Loss

Food tracker, calorie counter

Free

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

Evolut: Diabetes Diet Exercise

Diabetes Workout & Diet Chart

Free

Manage diabetes and improve your lifestyle with this comprehensive app. It offers personalized diet plans, exercise routines, medication reminders, and AI-powered support to help you track glucose levels and consult with healthcare professionals.

Keto Diet App: Keto Manager

Net Carb & Macro Tracker

Free

This app simplifies low-carb and macro tracking for weight loss and diabetes management. It uses voice recognition for easy food logging, offers automatic nutrient calculation, and provides community support. Access recipes, meal plans, and health insights to support your diet.

Healthi: Weight Loss, Diet App

Track Food GLP-1 Macro Calorie

Free

This app helps users achieve weight loss through personalized plans, easy food tracking, and a supportive community. It offers features like barcode scanning, recipe building, and integration with health devices. A premium option also combines medication support for enhanced results.

Formula － weight loss diet app

Anti-Inflammatory, Cortisol

Free

This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

Carnivore Diet App Tracker Max

Fasting, Meat & Macro Counter

Free

This app is designed for carnivore diet followers, offering AI-powered food scanning for meat-based meals and tracking for macros, weight, and workouts. It also includes a fasting timer to help users stay consistent with their eating windows and achieve their fitness goals.

Diabetic Diet Recipes & Meals

Grocery Lists & Meal Plans

Free

Discover hundreds of recipes tailored for individuals managing diabetes. Create personalized meal plans, generate grocery lists, and view detailed nutrition facts for each dish. This app helps you find suitable meals regardless of your dietary needs.