Best Free Dumbbell Workout Apps

4.8😊(6.7K ratings)

FreeIn-App Purchases

This app guides you through dumbbell workouts to build muscle and lose fat. It offers preset plans, illustrated exercises, voice feedback, and tracks your progress. Integrate with Apple Health for a comprehensive fitness overview.

What We Love

👍 Simple and easy to use
🚀 Efficient and effective workouts
💰 Affordable one-time payment
📊 Helpful tracking and statistics
🎨 Clear animations and instructions

Room to Improve

🔇 Music volume lowered during workouts
🔙 Unable to go back and edit exercises
🔢 Limited exercise selection
🔀 Difficulty rearranging exercise order
🚫 Lack of female representation in visuals

Dumbbell Home Workout Plan by Hoa Hoang

Strong Contender

3.6(9 ratings)

Free

Build muscle and strength at home with guided dumbbell workouts. Offers personalized 30-day plans for all levels, with video demonstrations and progress tracking. Customize routines or follow expert-designed programs to achieve your fitness goals.

30 Min Dumbbell Workout Challenge Free Lose Weight by Mobway Solutions SRL

Worth Considering

4.8(5 ratings)

FreeIn-App Purchases

30 Min Dumbbell Workout Challenge Free Lose Weight screenshot 1

30 Min Dumbbell Workout Challenge Free Lose Weight screenshot 2

30 Min Dumbbell Workout Challenge Free Lose Weight screenshot 3

30 Min Dumbbell Workout Challenge Free Lose Weight screenshot 4

30 Min Dumbbell Workout Challenge Free Lose Weight screenshot 5

Achieve fast weight loss and well-defined muscles with this dumbbell workout. It offers stress relief, increased energy, and a healthier body. All you need are two medium-weight dumbbells to begin.

More Free Dumbbell Workout apps to explore

Dumbbell Split Workout

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Build Muscle in Arms & Biceps

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Dumbbell Workout - Gym Workout

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Over 100 dumbbell exercises3D video tutorialsExpert-designed workout plans

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Home workouts with dumbbells

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Dumbbell exercise library with animationsCustomizable workout routinesRandom training mode

This app offers a comprehensive library of dumbbell exercises for full-body workouts at home. Customize routines, enjoy random training, and track progress with a point system. Ideal for all fitness levels aiming to build muscle or improve strength.

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Free Workout Planner: RoyalApp

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Dumbbell: Gym Workout Tracker

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Easy workout recordingCustomizable workout templatesColor-coded distinctions

Track your gym workouts with ease using this intuitive application. Customize workout templates, visualize your progress with charts, and enjoy a beautiful, dark mode-compatible interface. More features are on the way to enhance your fitness journey.

Training and Workouts

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

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This app offers a comprehensive library of over 70 dumbbell-only exercises with HD video demonstrations. Users can create custom workout plans, track their progress, and access expert guidance to achieve their fitness goals. It's designed for all fitness levels, providing exercises categorized by difficulty.

Dumbbell & Barbell Workouts

subscription

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Ready-made workout plansExercise illustrations and animationsVirtual personal trainer voice guidance

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Dumbbell Home Workout Trainer

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