Best Free Fitness Apps Log

246+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated July 2026

If you already know Flex AI Workout Trainer & Log, this is the deeper bench. 246+ free fitness apps log for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Compare top Free Fitness Apps Log (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Flex AI Workout Trainer & LogFlex AI Workout Trainer & LogFree4.7★ (2.4K)NoYesJul 2026
2Arrow: Social Workout TrackerArrow: Social Workout TrackerFree4.8★ (8.2K)NoYesJul 2026
3RepCount - Gym Workout TrackerRepCount - Gym Workout TrackerFree4.9★ (13K)NoYesJul 2026
4Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesJul 2026
5Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (164K)NoYesJul 2026
6Gym WP - Workout Planner & LogGym WP - Workout Planner & LogFree4.8★ (2.2K)YesYesJul 2026
7Lyfta: Gym Workout Tracker LogLyfta: Gym Workout Tracker LogFree4.8★ (5.8K)YesYesJul 2026
8StrengthLog – Workout TrackerStrengthLog – Workout TrackerFree4.9★ (3.4K)NoYesJul 2026

Top Picks for Free Fitness Apps Log

Flex AI Workout Trainer & Log#1

Flex AI Workout Trainer & Log by Flex Artificial Intelligence Inc.

Fitness Tracker & Gym Planner
Editor's Choice
💪 Health & Fitness
4.7😊(2.4K ratings)
FreeIn-App Purchases
Flex AI Workout Trainer & Log screenshot 1
Flex AI Workout Trainer & Log screenshot 2
Flex AI Workout Trainer & Log screenshot 3
Flex AI Workout Trainer & Log screenshot 4
Flex AI Workout Trainer & Log screenshot 5
Flex AI Workout Trainer & Log screenshot 6

This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.

What We Love

  • 🚀 Detailed workout tracking
  • 👍 Customizable workouts
  • 🔒 Comprehensive exercise library
  • 💡 Helpful progress tracking

Room to Improve

  • 🐛 Glitches and bugs
  • 💰 Expensive premium subscription
  • 🔒 Limited functionality without premium
Arrow: Social Workout Tracker#2

Arrow: Social Workout Tracker by LevelUp App Studios LLC

Gym Log & Strength Training
Strong Contender
💪 Health & Fitness
4.8😊(8.2K ratings)
FreeIn-App Purchases
Arrow: Social Workout Tracker screenshot 1
Arrow: Social Workout Tracker screenshot 2
Arrow: Social Workout Tracker screenshot 3
Arrow: Social Workout Tracker screenshot 4
Arrow: Social Workout Tracker screenshot 5
Arrow: Social Workout Tracker screenshot 6

This app gamifies your fitness journey, transforming workouts into a fun, competitive experience with friends. Track progress with a detailed log, earn rewards, and connect with a global community for motivation and support.

What We Love

  • 👍 Helpful for tracking workouts
  • 🏆 Motivating with trophies and leveling system
  • 🙌 Great for competing with friends
  • 💪 Tracks muscle groups and progress

Room to Improve

  • 🐛 App crashes when switching between tabs or accessing friends tab
  • 🔍 Missing some common exercises
  • 🔧 Can't edit previous workouts or change exercise order
RepCount - Gym Workout Tracker#3

RepCount - Gym Workout Tracker by Siper Apps AB

Weight Lifting & Exercise Log
Worth Considering
💪 Health & Fitness
4.9😊(13K ratings)
FreeIn-App Purchases
RepCount - Gym Workout Tracker screenshot 1
RepCount - Gym Workout Tracker screenshot 2
RepCount - Gym Workout Tracker screenshot 3
RepCount - Gym Workout Tracker screenshot 4
RepCount - Gym Workout Tracker screenshot 5
RepCount - Gym Workout Tracker screenshot 6

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

What We Love

  • 👍 Great app
  • 🚀 Simple and intuitive interface
  • 🚀 Easy to use and log workouts
  • 🚀 Customizable exercises and routines

Room to Improve

  • 🐛 Occasional crashes or bugs
  • 💡 Lack of Apple Watch integration
  • 💡 Missing calorie tracking

More Free Fitness Apps Log apps to explore

4
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
5
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(164K)
free with in-app purchases
6
Gym WP - Workout Planner & Log
Gym WP - Workout Planner & Log
Gym WP - Workout Planner & Log
Weight Lifting Training Plans
Free

This app helps users achieve their fitness goals with personalized workout plans and detailed exercise instructions. It allows for custom workout creation, progress tracking through charts and statistics, and monitoring of body measurements. It also offers home workout options for convenience.

Optimized workout plansOver 500 exercises with instructionsCreate custom workouts
💪 Health & Fitness
(2.2K)
free with in-app purchases
7
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

Workout loggingCustom routine builderProgress tracking
💪 Health & Fitness
(5.8K)
free with in-app purchases
8
StrengthLog – Workout Tracker
StrengthLog – Workout Tracker
StrengthLog – Workout Tracker
Workout Log & Programs
Free

Track your workouts, analyze progress, and discover proven strength training programs. Log unlimited workouts, access a vast exercise library, and set goals. Upgrade for advanced statistics and premium programs.

Unlimited workout loggingExtensive exercise library with video instructionsProven strength training programs
💪 Health & Fitness
(3.4K)
freemium
9
iHeart-Pulse Rate Monitor App.
iHeart-Pulse Rate Monitor App.
iHeart-Pulse Rate Monitor App.
Log body info:Smart BP Tracker
Free

Track your heart rate in real-time with visual charts. Log daily health check-ins, habits, blood pressure, and blood sugar. Develop healthier routines and monitor your activity.

Real-time heart rate trackingDaily health check-in loggingBlood pressure and sugar log
💪 Health & Fitness
(6.8K)
free with in-app purchases
10
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
by Calorie Tech Ltd.
Free

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers
💪 Health & Fitness
(14K)
free with in-app purchases
11
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Gym & Weight Lifting Tracker
Free

Log workouts quickly and build custom routines from a vast exercise library. Track strength, cardio, and progress over time. Share workouts with others and stay accountable.

Instant workout loggingBuild routines from 1000+ exercisesTrack strength and cardio
💪 Health & Fitness
(10K)
freemium
12
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
💪 Health & Fitness
(34K)
free with in-app purchases
13
Gym Workout Planner & Gym Log
Gym Workout Planner & Gym Log
Gym Workout Planner & Gym Log
Weight Lifting & Workout Log
Free

This app helps you achieve your fitness goals, whether it's building muscle, increasing endurance, or getting toned. It offers expertly designed routines that adapt to your goals and equipment, along with a comprehensive exercise database and progress tracking tools.

Expertly designed, adaptive workout routinesComprehensive exercise database with HD videosQuick and simple workout logging
💪 Health & Fitness
(1.2K)
free with in-app purchases
14
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Smart exercise tracker & log
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
💪 Health & Fitness
(56K)
free with in-app purchases
15
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
Free

This app creates personalized strength training plans based on scientific principles to help you build muscle effectively. It adapts to your schedule, equipment, and fitness level, offering guidance on exercises and tracking your progress.

Personalized workout plansScience-based strength trainingExercise database with instructions
💪 Health & Fitness
(5.9K)
subscription
16
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Workout & AI Nutrition Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.3M)
free with in-app purchases
17
1st Phorm
1st Phorm
1st Phorm
Fitness & Nutrition App
Free

This app offers personalized fitness and nutrition plans, including custom workouts and simple meal tracking with barcode scanning or photo logging. It connects users with certified coaches for ongoing support and accountability, alongside educational content and community features.

Personalized nutrition trackingCustomizable workouts1-on-1 coaching
💪 Health & Fitness
(3.3K)
free with in-app purchases
18
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(278K)
subscription
19
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(165K)
free with in-app purchases
20
Gym Day: Тренировки в Зале
Gym Day: Тренировки в Зале
Gym Day: Тренировки в Зале
Дневник тренировок
Free

Easily plan, log, and track your weightlifting workouts. Create custom routines or use built-in plans, and visualize your progress with detailed charts. This app simplifies strength training for all levels.

Create custom workout plansLog reps and weightsBuilt-in workout schedules
💪 Health & Fitness
(1.3K)
free with in-app purchases

FAQ about Free Fitness Apps Log

What are the best free fitness apps log for iPhone?
Flex AI Workout Trainer & Log tops our free fitness apps log ranking as of July 2026, with a 4.7-star average from 2.4K App Store ratings, and it's free to download.
Flex AI Workout Trainer & Log has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 246+ free fitness apps log on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app acts as an AI personal trainer for weightlifters. It provides personalized workout plans, real-time feedback on exercise form using computer vision, and adaptive progression based on sports science principles. It also includes features to track progress, stay motivated, and connect with a community.
Key features include an AI coach that generates personalized workouts, patented real-time form feedback for exercises like squats and deadlifts, adaptive progression and deloading, strength curve tracking, visual progress graphs, and integration with Apple Watch. It also offers gamified elements like leaderboards and streaks.