Best Free Fitness Apps Tracking

Steps - Activity Tracker

Pedometer and Step Counter

Free

This app tracks your daily walking distance and step count with a simple, visually engaging interface. Set personal goals and monitor your progress with changing colors, while also recording workouts and syncing with Apple Health.

MyFitnessPal: Calorie Counter

Workout & AI Nutrition Tracker

Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

Fitbod: Gym & Fitness Planner

AI Personal Trainer & Workouts

Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

Strava: Run, Bike, Walk

Track & share with friends

Free

Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.

Home Workout - No Equipments

Bodyweight Fitness & Training

Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Hevy - Workout Tracker Gym Log

Weight Lifting Routine Planner

Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Gymshark Training and Fitness

Training App

Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

Steps Tracker - Walkmeter

Track My Run And Activities

Free

This app helps you track your daily steps, analyze your progress through calories, distance, and time, and monitor your weight loss journey. It also offers weather predictions and GPS services for outdoor walks, with optional friend tracking for safety.

Running Walking Tracker Goals

Run, Walk & Jog Mile Distance

Free

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

Fitness App (ABC Trainerize)

by Trainerize.com

Free

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

Fitlist Workout Log & Planner

Gym & Weight Lifting Tracker

Free

Log workouts quickly and build custom routines from a vast exercise library. Track strength, cardio, and progress over time. Share workouts with others and stay accountable.

RepCount - Gym Workout Tracker

Weight Lifting & Exercise Log

Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Google Health (Fitbit)

Your personalized health coach

Free

Monitor your activity, sleep, nutrition, and stress levels to gain a comprehensive view of your well-being. Set goals, track progress, and access guided workouts and mindfulness sessions to improve your health journey.

Lyfta: Gym Workout Tracker Log

Weight Lifting Routine Planner

Free

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

SmartGym: Gym & Home Workouts

HIIT, Home, Gym Weight Lifting

Free

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

Pacer Pedometer Step Counter

Walking step challenge tracker

Free

This app tracks your daily activity, including steps, distance, and calories burned, to help you reach your fitness goals. It offers GPS mapping for outdoor exploration, personalized fitness plans, and community features for motivation and support.

One Fitness App

Gym And Home Workouts

Free

This app offers personalized workout programs for muscle building, weight loss, and toning, whether at the gym or home. It includes meal planning, progress tracking, and a variety of challenges to keep you motivated on your fitness journey.