Best Free Gym Motivation Apps & Games

240+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated June 2026

Finding the right free gym motivation app can be overwhelming with so many options. We've analyzed 240+ apps and games to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Free Gym Motivation

Liftoff - Ranked Gym Workouts#1

Liftoff - Ranked Gym Workouts by GymBros Inc.

Strength Training Planner
Editor's Choice
💪 Health & Fitness
4.8😊(82K ratings)
FreeIn-App Purchases
#36in Health & Fitness
Liftoff - Ranked Gym Workouts screenshot 1
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This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.

What We Love

  • 👍 Easy to use
  • 🚀 Motivating ranking system
  • 💪 Helps with consistency and discipline
  • 🤝 Good for competing with friends

Room to Improve

  • 🐛 Crashes and performance issues
  • 💰 Expensive premium features
  • 🔒 Difficulty logging in and account issues
FitQuote — Motivation Quotes#2

FitQuote — Motivation Quotes by Ultabit, LLC

fitness•motivation•inspiration
Strong Contender
💪 Health & Fitness
4.7😐(2.5K ratings)
FreeAdsIn-App Purchases
FitQuote — Motivation Quotes screenshot 1
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This app delivers daily motivational and inspirational fitness quotes to help you stay on track with your goals. Customize your experience with background photos and set reminders to view your daily dose of encouragement.

What We Love

  • 💡 Daily motivation
  • 👍 Inspiring quotes
  • 🚀 Easy to use
  • 🔋 Helps start the day right

Room to Improve

  • 🐛 App crashes/won't open
  • 🔒 Lack of updates/support
  • 👎 Boring/repetitive quotes
Motivate: Daily Motivation#3

Motivate: Daily Motivation by Brave New Logic LLC

Inspiration, Quotes, Videos
Worth Considering
💪 Health & Fitness
4.8😊(8.3K ratings)
FreeIn-App Purchases
Motivate: Daily Motivation screenshot 1
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Access a vast library of motivational videos, speeches, and quotes to inspire focus, drive, and a more positive outlook. Features include customizable reminders, background playback, and curated playlists for various life areas like success, fitness, and happiness.

What We Love

  • 🚀 Motivational videos
  • 👍 Well-designed app
  • 💡 Helpful for mental health
  • 🚀 Concise and meaningful videos

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 💰 Paywall for most features

More Free Gym Motivation apps to explore

4
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Muscle Strength Bodybuilding
Free

This app uses augmented reality to guide you through weight-based exercises, demonstrating correct lifting techniques and highlighting muscle groups. Track your progress, create custom workouts, and access professional training plans to achieve your fitness goals faster.

Augmented reality exercise guidance3D fitness animationsMuscle group visualization
💪 Health & Fitness
(3.2K)
free with in-app purchases
5
Gym Partners Workout App
Gym Partners Workout App
Gym Partners Workout App
Motivation At Your Fingertips
Free

This app enhances workouts by allowing users to trigger motivational audio clips and integrate their music playlists. It offers features like chaining clips for continuous motivation, custom preparation delays, and creating personalized sound packs for specific exercises.

Motivational audio clip playbackMusic playlist integrationChaining of audio clips
💪 Health & Fitness
(11)
free with in-app purchases
6
Hot Gym
Hot Gym
Hot Gym
by FLUSHEE LTD
Free

Build and manage your own exclusive fitness club. Attract top athletes, equip your gym with the latest machines, and offer personalized training programs. Expand your empire by opening multiple clubs with enhanced starting conditions.

Build and upgrade fitness clubsAttract and train athletesAdd new exercise machines
🎮 Games
(2.4K)
free with in-app purchases
7
Motivation - Daily quotes
Motivation - Daily quotes
Motivation - Daily quotes
Reminders throughout the day
Free

Access a vast collection of inspirational quotes to boost your mood and motivation. Customize and share uplifting messages, or use home screen widgets for daily positive reminders. Explore various categories and themes to find the perfect quote for any situation.

Daily inspirational quotesCustomizable home screen widgetsSave and share quotes
💪 Health & Fitness
(1.1M)
free with in-app purchases
8
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
💪 Health & Fitness
(13K)
freemium
9
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Free exercise videosPersonalized workout plansClasses with celebrity trainers
💪 Health & Fitness
(283K)
freemium
10
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
💪 Health & Fitness
(34K)
free with in-app purchases
11
Gym Exercises & Workouts
Gym Exercises & Workouts
Gym Exercises & Workouts
Create & Log Gym Workouts
Free

Create and log unlimited custom workouts with a vast library of exercises. Track your progress with detailed history and graphs to build strength and confidence. Perfect for beginners and experienced lifters alike.

Create custom workouts140+ predefined workoutsExercise library with instructions
💪 Health & Fitness
(3.6K)
free with in-app purchases
12
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
💪 Health & Fitness
(16K)
free with in-app purchases
13
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Perte de Poids Pour Femme
Free

This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.

Personalized workout plansCustomized meal plansMonthly fitness challenges
💪 Health & Fitness
(119)
free with in-app purchases
14
Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
Weight Lifting Strength Log
Free

This app helps users plan and track their weightlifting workouts, focusing on progressive overload and personalized strength training. It offers fast logging, detailed analytics, and customization options to help users achieve their fitness goals.

Fast and simple workout loggingPersonalized workout plansPowerful exercise organization
💪 Health & Fitness
(5.8K)
free with in-app purchases
15
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
16
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days
💪 Health & Fitness
(13K)
free with in-app purchases
17
Gym Workout Planner & Gym Log
Gym Workout Planner & Gym Log
Gym Workout Planner & Gym Log
Weight Lifting & Workout Log
Free

This app helps you achieve your fitness goals, whether it's building muscle, increasing endurance, or getting toned. It offers expertly designed routines that adapt to your goals and equipment, along with a comprehensive exercise database and progress tracking tools.

Expertly designed, adaptive workout routinesComprehensive exercise database with HD videosQuick and simple workout logging
💪 Health & Fitness
(1.2K)
free with in-app purchases
18
Motivate Gym
Motivate Gym
Motivate Gym
by Olympus Pro
Free
⚽ Sports
(0)
19
OnTrack - Gym Accountability
OnTrack - Gym Accountability
OnTrack - Gym Accountability
Prove you went to the gym
Free

This app helps you stick to your gym goals by connecting you with an accountability partner. Real-time notifications and GPS-verified check-ins ensure you both show up, building streaks and motivating each other to stay consistent.

Accountability partner systemGPS-verified gym check-insStreak building for consistency
💪 Health & Fitness
(5)
free
20
GymTeam - home workouts
GymTeam - home workouts
GymTeam - home workouts
Real trainers on demand
Free

Access a wide variety of home workouts and yoga sessions led by experienced instructors. Create personalized training plans tailored to your goals and limitations, with options for all fitness levels and health conditions. Train anytime, anywhere with offline downloads and smart TV casting.

Personalized training plansDozens of free fitness and yoga optionsThousands of exercises and programs
💪 Health & Fitness
(307)
free with in-app purchases