Best Free Health Apps Tracking

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

Out of 250+ free health apps tracking on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Free Health Apps Tracking (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Welltory: Stress & Heart RateWelltory: Stress & Heart RateFree4.7★ (133K)NoYesSep 2026
2Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (776K)YesYesSep 2026
3WithingsWithingsFree4.6★ (364K)NoYesSep 2026
4Hume HealthHume HealthFree4.3★ (71K)NoYesSep 2026
5Daily Health TrackerDaily Health TrackerFreeNoNoSep 2026
6OuraOuraFree4.9★ (291K)NoNoSep 2026
7BodyWave: Health TrackerBodyWave: Health TrackerFree4.6★ (21K)NoYesSep 2026
8Health Tracker - Heart RateHealth Tracker - Heart RateFreeNoYesSep 2026

Top Picks for Free Health Apps Tracking

Welltory: Stress & Heart Rate#1

Welltory: Stress & Heart Rate by Welltory inc

HRV, Sleep, BP & O2 Monitor
Editor's Choice
💪 Health & Fitness
4.7😐(133K ratings)
FreeIn-App Purchases
#53in Health & Fitness
Welltory: Stress & Heart Rate screenshot 1
Welltory: Stress & Heart Rate screenshot 2
Welltory: Stress & Heart Rate screenshot 3
Welltory: Stress & Heart Rate screenshot 4
Welltory: Stress & Heart Rate screenshot 5
Welltory: Stress & Heart Rate screenshot 6

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

What We Love

  • 👍 Helpful health insights
  • 🚀 Comprehensive data collection
  • 💡 Useful for tracking health conditions
  • 👍 Accurate measurements
  • 👍 Detailed reports and analysis

Room to Improve

  • 🐛 Inconsistent or inaccurate measurements
  • 🤔 Confusing or contradictory results
  • 💰 Expensive subscription model
  • 🤖 Overly automated or generic advice
  • 🤷‍♀️ Difficulty canceling subscription
Lose It! – Calorie Counter#2

Lose It! – Calorie Counter by FitNow

Food Tracker for Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(776K ratings)
FreeAdsIn-App Purchases
#21in Health & Fitness
Lose It! – Calorie Counter screenshot 1
Lose It! – Calorie Counter screenshot 2
Lose It! – Calorie Counter screenshot 3
Lose It! – Calorie Counter screenshot 4
Lose It! – Calorie Counter screenshot 5
Lose It! – Calorie Counter screenshot 6

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

What We Love

  • 👍 Easy to use
  • 🚀 Comprehensive food database
  • 💡 Helpful for weight loss
  • 🚀 Syncs with fitness trackers
  • 👍 Customizable goals and tracking
  • 👍 Motivating progress tracking

Room to Improve

  • 🐛 Inaccurate calorie/nutrition data
  • 💰 Paywall for basic features
  • 📢 Intrusive ads and upselling
  • 🐛 Buggy performance issues
  • 🔒 Privacy concerns with data sharing
Withings#3

Withings by Withings

THE NEXUS OF YOUR HEALTH
Worth Considering
💪 Health & Fitness
4.6😐(364K ratings)
FreeIn-App Purchases
#68in Health & Fitness
Withings screenshot 1
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Withings screenshot 4
Withings screenshot 5
Withings screenshot 6

This app serves as a central hub for managing your health, consolidating data from various devices and apps. It provides insights, educational content, and tools to track progress towards goals like weight loss, activity, and sleep. Share your health data securely with your doctor for informed medical decisions.

What We Love

  • ⭐ Excellent app and product integration
  • 📊 Comprehensive health tracking
  • 🔋 Good battery life on devices
  • 🤝 Helpful customer support

Room to Improve

  • 🐛 Connectivity and syncing issues
  • 📈 Confusing or cluttered UI
  • 🔍 Lack of customization options
  • 💰 Expensive for some features

More Free Health Apps Tracking apps to explore

FAQ about Free Health Apps Tracking

What are the best free health apps tracking for iPhone?
Welltory: Stress & Heart Rate tops our free health apps tracking ranking as of September 2026, with a 4.7-star average from 133K App Store ratings, and it's free to download.
Welltory: Stress & Heart Rate has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ free health apps tracking on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Welltory analyzes your body's signals, primarily through heart rate variability (HRV), to provide science-backed insights into your sleep, stress, heart health, and activity levels. It integrates data from over 1,000 devices and apps to create a comprehensive personal health diary.
Key features include detailed sleep analysis to understand recovery, stress monitoring to identify triggers, heart health tracking including blood pressure, and activity tracking that accounts for all daily movements. It also offers personalized calming content and integrates with a wide range of health devices and apps.