1. Home
  2. Topics
  3. Free Health Apps Tracking

Best Free Health Apps Tracking

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Out of 249+ free health apps tracking apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Free Health Apps Tracking

Period Tracker by GP Apps#1

Period Tracker by GP Apps by GP International LLC

Women’s Health Diary
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(73K ratings)
FreeAdsIn-App Purchases
Period Tracker by GP Apps screenshot 1
Period Tracker by GP Apps screenshot 2
Period Tracker by GP Apps screenshot 3
Period Tracker by GP Apps screenshot 4
Period Tracker by GP Apps screenshot 5
Period Tracker by GP Apps screenshot 6

Track your menstrual cycle, fertility, and health effortlessly with this intuitive app. Stay informed about your cycle, symptoms, moods, and more with simple tracking features. Join millions of satisfied users and take charge of your health today!

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Accurate period predictions
  • πŸ’‘ Customizable symptom and mood tracking
  • πŸ“† Helpful for planning around cycle

Room to Improve

  • πŸ› Irregular cycles not handled well
  • πŸ”’ Concerns about data privacy and security
  • πŸ’° Paywall for some features
Hume Health#2

Hume Health by FitTrack Inc

Health, Activity, BMI Tracker
Strong Contender
πŸ’ͺ Health & Fitness
4.2😞(57K ratings)
FreeAdsIn-App Purchases
#13in Health & Fitness
Hume Health screenshot 1
Hume Health screenshot 2
Hume Health screenshot 3
Hume Health screenshot 4
Hume Health screenshot 5
Hume Health screenshot 6

Track, monitor, and improve your health with an all-in-one app that helps build micro habits through a behavioral science approach. Personalized to your needs and goals, this app provides 17 body composition metrics for better health outcomes. Start your journey to healthier living today!

What We Love

  • πŸš€ Accurate biometrics
  • πŸ“Š Detailed progress tracking
  • πŸ”— Apple Health integration

Room to Improve

  • πŸ› Inconsistent data sync
  • 🀯 Confusing app interface
  • πŸ’° Expensive subscription model
Blood Pressure APP-pulse track#3

Blood Pressure APP-pulse track by ε₯‡ 朱

Tracks your health for phone
Worth Considering
πŸ’ͺ Health & Fitness
4.4😞(3.1K ratings)
FreeAdsIn-App Purchases
Blood Pressure APP-pulse track screenshot 1
Blood Pressure APP-pulse track screenshot 2
Blood Pressure APP-pulse track screenshot 3
Blood Pressure APP-pulse track screenshot 4
Blood Pressure APP-pulse track screenshot 5
Blood Pressure APP-pulse track screenshot 6

Track your health with ease using this app that allows you to monitor your blood pressure, blood glucose, and heart rate. With clear logs and charts, you can track changes over time and better understand your health data. Connect to HealthKit for data visualization and management, and unlock advanced features with a subscription. Remember, this app is not a replacement for professional healthcare. Email zhengyipeng413@proton.me for more information.

What We Love

  • πŸ’» Comprehensive health tracking
  • πŸ“Š Detailed data visualization
  • πŸ”’ Secure data storage
  • πŸ“† Helpful reminders and notifications

Room to Improve

  • 🚫 Inaccurate blood pressure/sugar readings
  • 🀯 Confusing or difficult to use
  • πŸ’Έ Misleading advertising/pricing

More Free Health Apps Tracking apps to explore

4
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock & Snore Recorder
Free

Track your sleep patterns, monitor your sleep quality, and wake up feeling refreshed with our innovative sleep tracking app. Improve your sleep habits, set personalized alarms, and analyze detailed sleep data to optimize your rest. Download now to start your journey towards better sleep!

πŸ’ͺ Health & Fitness
(25K)
5
Blood Pressure Tracker β€’
Blood Pressure Tracker β€’
Blood Pressure Tracker β€’
BP Log
Free

Track and monitor your blood pressure, pulse, weight, and more with this comprehensive app, which also lets you manage medications and generate reports. Stay on top of your health by utilizing the tracking features and tools available.

πŸ₯ Medical
(15K)
6
Blood Pressure App-Health Body
Blood Pressure App-Health Body
Blood Pressure App-Health Body
Health tracking made Monitor
Free

Track, analyze, and take control of your blood pressure with our intuitive Blood Pressure App β€” ensuring accurate records and monitoring of your health status. Stay informed, set reminders, and access personalized health tips for a healthier lifestyle. Download today to unlock VIP features and prioritize your well-being.

πŸ’ͺ Health & Fitness
(8.8K)
7
Glucose | Blood Sugar Tracker
Glucose | Blood Sugar Tracker
Glucose | Blood Sugar Tracker
Diabetes Log
Free

Track your blood sugar levels easily and efficiently with this comprehensive diabetes log app, helping you manage your health better. Stay on top of your glucose levels and gain valuable insights to live a healthier lifestyle. Download now to take control of your diabetes management.

πŸ₯ Medical
(28K)
8
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Watch Health & Cardio Metrics
Free

Track your heart rate, analyze your pulse, and monitor your overall health with real-time updates. Stay on top of your well-being with personalized insights and trends to help you achieve your fitness goals effortlessly.

πŸ’ͺ Health & Fitness
(22K)
9
Arise: AI Food Calorie Counter
Arise: AI Food Calorie Counter
Arise: AI Food Calorie Counter
Count Diet & Protein Tracker
Free

Discover a revolutionary app that simplifies meal planning by suggesting personalized recipes based on dietary preferences and restrictions. Take the hassle out of cooking with easy-to-follow instructions and meal tracking features. Download now and revolutionize your culinary experience!

πŸ’ͺ Health & Fitness
(3.2K)
10
FITTR: Health & Fitness App
FITTR: Health & Fitness App
FITTR: Health & Fitness App
Health Tests, Workouts & Diets
Free

A health and fitness app with calorie tracking, workout routines, and community support. Get personalized plans, track your progress, and stay motivated on your fitness journey.

πŸ’ͺ Health & Fitness
(2.4K)
11
Withings
Withings
Withings
THE NEXUS OF YOUR HEALTH
Free

Track your weight, blood pressure, and sleep with this powerful health app. Get personalized health insights and take control of your well-being today.

πŸ’ͺ Health & Fitness
(353K)
12
Water tracker Waterllama
Water tracker Waterllama
Water tracker Waterllama
My hydration reminder drink it
Free

Stay hydrated with this award-winning app! Get smart reminders throughout your day, complete healthy challenges, and track your water intake effortlessly. Start your hydration journey now!

πŸ’ͺ Health & Fitness
(150K)
13
Keto Diet App － Carb Tracker
Keto Diet App － Carb Tracker
Keto Diet App － Carb Tracker
Weight Loss, Meal Plan, Recipe
Free

Experience personalized weight loss support with a comprehensive keto diet app. Track macros effortlessly, access hundreds of recipes, and get expert guidance in reaching your goals quickly and efficiently. Start your journey towards better health today!

πŸ’ͺ Health & Fitness
(81K)
14
BodyWave: Health Tracker
BodyWave: Health Tracker
BodyWave: Health Tracker
Workout, Stress, HRV, Health
Free

BodyWave is a health tracker app that helps users monitor their daily routines, including activity levels, sleep patterns, and nutritional intake. Take control of your health today with BodyWave!

πŸ’ͺ Health & Fitness
(414)
15
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
Healthy Eating Tracker & Coach
Free

Track your health and nutrition with personalized recommendations based on your microbiome. Get detailed insights and tailored advice for a healthier lifestyle.

πŸ’ͺ Health & Fitness
(6.6K)
16
Cardi Mate: Heart Rate Monitor
Cardi Mate: Heart Rate Monitor
Cardi Mate: Heart Rate Monitor
Heartbeat & Pulse Tracker
Free

Monitor app with real-time heart rate tracking, activity logging, and personalized health insights. Stay on top of your heart health and fitness goals with Cardi Mate. Download now to start tracking your heart rate and improving your well-being.

πŸ’ͺ Health & Fitness
(48K)
17
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Intermittent Fasting for Body
Free

Get your health back on track with our fasting app! Monitor your fasting periods, track progress, set goals, and get personalized recommendations to achieve a healthier lifestyle. Start your journey to better health today.

πŸ’ͺ Health & Fitness
(4.7K)
18
iHeart-Pulse Rate Monitor App.
iHeart-Pulse Rate Monitor App.
iHeart-Pulse Rate Monitor App.
Log body info:Smart BP Tracker
Free

Track your heart rate accurately and stay healthy with our Heartbeat Test app. Measure your heart rate daily, record your weight, and use the Step Counter function to monitor your physical activity. Stay informed about your health status and fitness levels effortlessly.

πŸ’ͺ Health & Fitness
(6.8K)
19
Dashboard for Apple Health App
Dashboard for Apple Health App
Dashboard for Apple Health App
View data from Fitbit, iPhone
Free

An advanced dashboard for tracking fitness and health data sourced from Apple Health app and devices like Fitbit and Jawbone. Monitor various health metrics, set goals, and customize the dashboard to suit your preferences. Take charge of your well-being with this comprehensive health monitoring tool.

πŸ’ͺ Health & Fitness
(5.1K)
20
Health Tracker:Heartrate&BP
Health Tracker:Heartrate&BP
Health Tracker:Heartrate&BP
by PHYONE PTE. LTD.
Free

Track your physical condition anywhere, anytime with this health management app. Record and monitor your heart rate, blood pressure, and blood sugar levels in real-time, and access your historical health data with clear trend charts.

πŸ’ͺ Health & Fitness
(2.5K)

Looking for something similar to free health apps tracking?

Explore related topics