Best Free Health Apps Tracking

4.9😐(312K ratings)

Free

#19in Health & Fitness

This smart ring and companion app provide daily health insights and personalized recommendations based on your body's biometrics. Track sleep, activity, and readiness with actionable guidance to improve overall wellness and understand your body's signals.

What We Love

🚀 Accurate sleep tracking
👍 Comfortable and stylish ring
🔋 Long battery life
💡 Helpful insights and recommendations
👍 Seamless integration with Apple Health

Room to Improve

🐛 Inconsistent activity tracking
🔒 Requires monthly subscription to access full data
🐛 Inaccurate sleep stage detection
🐛 Syncing and connectivity issues
🔋 Battery life deterioration over time

Withings by Withings

THE NEXUS OF YOUR HEALTH

Strong Contender

4.6😐(367K ratings)

FreeIn-App Purchases

#59in Health & Fitness

This app serves as a central hub for managing your health, consolidating data from various devices and apps. It provides insights, educational content, and tools to track progress towards goals like weight loss, activity, and sleep. Share your health data securely with your doctor for informed medical decisions.

What We Love

⭐ Excellent app and product integration
📊 Comprehensive health tracking
🔋 Good battery life on devices
🤝 Helpful customer support

Room to Improve

🐛 Connectivity and syncing issues
📈 Confusing or cluttered UI
🔍 Lack of customization options
💰 Expensive for some features

Welltory: Stress & Heart Rate by Welltory inc

HRV, Sleep, BP & O2 Monitor

Worth Considering

Health, Activity, BMI Tracker

4.7😐(133K ratings)

FreeIn-App Purchases

#44in Health & Fitness

Welltory: Stress & Heart Rate screenshot 1

Welltory: Stress & Heart Rate screenshot 2

Welltory: Stress & Heart Rate screenshot 3

Welltory: Stress & Heart Rate screenshot 4

Welltory: Stress & Heart Rate screenshot 5

Welltory: Stress & Heart Rate screenshot 6

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

What We Love

👍 Helpful health insights
🚀 Comprehensive data collection
💡 Useful for tracking health conditions
👍 Accurate measurements
👍 Detailed reports and analysis

Room to Improve

🐛 Inconsistent or inaccurate measurements
🤔 Confusing or contradictory results
💰 Expensive subscription model
🤖 Overly automated or generic advice
🤷‍♀️ Difficulty canceling subscription

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(1)

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Smart, connected, health coach

Personalized health programs24/7 digital health coachingFood and activity tracking

This app offers personalized health programs and 24/7 digital coaching to help you achieve your individual health goals. It provides tools for habit building, chronic condition management, and tracking various health metrics, often at no cost through eligible insurance.

Take control of your health with comprehensive lab testing, personalized protocols, and AI-powered insights. Understand your body's data, track changes over time, and make informed decisions for long-term wellness. Connect wearables and upload records for a complete health picture.

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Get more from your supplements

Dose remindersMedication trackingAuto refills

Manage your supplement and medication intake with helpful tools designed to keep you on schedule. Order high-quality supplements directly to your door and collaborate with your healthcare provider for personalized wellness insights. Stay on track with reminders and easy reordering.

Easily manage and view your health data by connecting iHealth devices. Store measurements securely in the cloud, visualize trends with graphs, and share updates with your care team. Sync data with HealthKit for comprehensive health monitoring.

Health data managementCloud data storageDevice connectivity

Menstrual Cycle Tracker

Track periods, moods, symptoms, and weightPredict upcoming periods and fertile daysCustomizable themes, fonts, and icons

This app helps you discreetly track your menstrual cycle, daily moods, health symptoms, and more. It offers predictions for your period and fertile days, allowing for better planning. Customize your experience with various themes and icons, and connect with a community for support.

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Track your health and fitness

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MyBloodTest Blood Test Tracker

(869)

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Track Lab Reports & Wellness

Your diabetes management app

Blood glucose pattern identificationPersonalized reminders and guidanceDiabetes logbook with color-coded readings

This app helps individuals manage their diabetes by tracking blood glucose readings, food intake, insulin, and activity. It visualizes data to identify patterns, offers personalized insights and reminders, and allows users to share progress with their care team.

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Fitness App (ABC Trainerize)

by Trainerize.com

Client engagement toolsOnline training plan deliveryNutrition and habit coaching

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.