Best Free Health Apps Tracking

4.7😐(114K ratings)

FreeAdsIn-App Purchases

This app helps women track their menstrual cycles, predict periods and ovulation, and log moods and symptoms. It offers insights into health trends and a supportive community for discussing sexual health.

What We Love

🤩 Accurate period tracking
👍 Helpful community and support
🔍 Detailed symptom logging
📅 Useful cycle insights and predictions

Room to Improve

🤑 Aggressive monetization and paywalls
🤯 Cluttered and confusing UI after updates
🚫 Loss of data and features for existing users
🤖 Heteronormative language and lack of inclusivity

Heart Rate & Health Tracker by BAO Apps

Track Blood Pressure & Sugar

Strong Contender

4.6(51 ratings)

FreeAdsIn-App Purchases

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Monitor your cardiovascular health with this advanced app. It uses your phone's camera to measure heart rate, analyze trends, and calculate your heart's biological age. Build healthy habits with daily tasks and visualize your progress with detailed charts.

Daily Health Tracker by BIG MOUTH FROG NETWORK TECHNOLOGY LIMITED

Worth Considering

by Allscripts Healthcare Solutions Inc

0.0(0 ratings)

Free

More Free Health Apps Tracking apps to explore

FollowMyHealth®

View health summary and activitySecure communication with care teamSchedule appointments

Manage your personal health records and communicate with your care team. Access medical profiles, schedule appointments, view results, and handle prescriptions and billing securely. Integrates with Apple Health and offers convenient access via Apple Watch and Touch ID.

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HealthView: Apple Health App

Health Dashboard & Widgets

Home screen widgets for health dataApple Watch complications for quick glancesSupports over 50 health data sets

Visualize your health and fitness data with customizable widgets and Apple Watch complications. Easily track a wide range of metrics from steps and calories to heart rate and sleep. Gain a clear overview of your well-being directly on your home screen.

Get more from your supplements

Access provider-recommended supplementsOrder vetted supplement brandsTrack health progress with labs and wearables

Access supplements, lab tests, and health tracking recommended by your provider. Stay on track with your wellness plan through reminders and auto-refills, and monitor your health progress securely.

Your health. Your impact.

Understand health trendsConnect health apps and wearablesJoin medical research studies

Understand your health by connecting apps and wearables to track activity, sleep, and heart health. Join research studies for potential rewards and connect with friends to stay motivated. Your data is shared only with your consent.

(29K)

Hello Heart • For heart health

Heart health made easy

Blood pressure trackingPulse and irregular heartbeat monitoringCholesterol and lab result import

Easily track blood pressure, cholesterol, and other vital metrics. Receive personalized insights and daily tips to improve heart health. Connects with FDA-cleared monitors and syncs with Apple Health.

Smart, connected, health coach

Personalized health programs24/7 digital health coachingFood and activity tracking

This app offers personalized health programs and 24/7 digital coaching to help you achieve your individual health goals. It provides tools for habit building, chronic condition management, and tracking various health metrics, often at no cost through eligible insurance.

This smart ring and companion app provide daily scores for sleep, activity, and readiness, offering personalized insights and guidance to improve overall well-being. It tracks over 30 biometrics, including temperature and heart rate, to help users understand their body's signals for better health and recovery.

Daily Sleep, Activity, and Readiness ScoresAccurate biometric tracking (heart rate, temperature, SpO2)In-depth sleep analysis and optimization tips

Easily manage and view your health data by connecting iHealth devices. Store measurements securely in the cloud, visualize trends with graphs, and share updates with your care team. Sync data with HealthKit for comprehensive health monitoring.

Health data managementCloud data storageDevice connectivity

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Healthi: Weight Loss, Diet App

Track Food GLP-1 Macro Calorie

Personalized weight loss plansEasy food tracking (barcode scanner, search)Recipe builder

This app helps users achieve weight loss through personalized plans, easy food tracking, and a supportive community. It offers features like barcode scanning, recipe building, and integration with health devices. A premium option also combines medication support for enhanced results.

(90K)

ActivityTracker Pedometer

Step Counter & GPS Walking

Track steps, calories, distance, active time, floors climbedHour-by-hour activity monitoringSet daily and weekly targets

Effortlessly track daily activity like steps, calories, and distance without extra gadgets or battery drain. Monitor progress hour-by-hour and set personalized goals. Includes GPS tracking for workouts like walking, running, and cycling.

(103K)

Blood Pressure Tracker •

BP Log

Log blood pressure, pulse, weight, blood glucose, blood oxygenAdd notes on well-being and potential influencing factorsTrack medications with dosage and exportable reports

Easily log and monitor your blood pressure, pulse, weight, and other vital health metrics. Add notes about your well-being and track medications with dosage. Generate custom reports and view graphs to understand trends and share data with healthcare professionals.

🏥 Medical

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Weight Loss and Better Health

WeightWatchers Program

Personalized diet plansWeight-loss medication supportAI body scanner

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

(2.4M)

Health Data & Vital Tracker

MyVitalTrack

Guided PPG measurementPersonal wellness indicatorsManual vital sign records

This app serves as a personal health journal, allowing users to record and organize vital health data like blood pressure, blood oxygen, and glucose levels. It offers guided measurements and visualizes trends to promote awareness of personal wellness changes over time.

🌟 Lifestyle

(11)

Chronic Illness, Track & Care

UniqueHuman

Flare-up monitoring with wearable integrationPersonalized health insights and alertsSymptom and episode tracking

This app helps individuals manage chronic illnesses by tracking symptoms, medications, and health data from wearables. It provides actionable insights, early flare-up alerts, and doctor-ready reports to empower users in their healthcare journey.

Dashboard for Apple Health

Personalized health viewsAI-powered insights and trend analysisCustomizable goal tracking

This app transforms your Apple HealthKit data into a personalized, easy-to-understand health hub. It uses AI to provide deep insights into your trends, correlations between metrics, and goal progress. Customize your dashboard with over 50 widgets and smart reminders for critical health updates.

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freemium

Guava: Health Tracker

Symptom and mental health trackingMedication reminders and trackingMedical record organization

Manage your health and chronic conditions with a comprehensive tracking app. Log symptoms, medications, and medical records, and gain insights into your wellness. Sync devices and prepare for doctor visits with organized health data.

(950)

MyBloodTest Blood Test Tracker

Track Lab Reports & Wellness