This app provides a customizable timer for high-intensity interval training. Easily set up warm-up, workout, and cool-down periods with adjustable intervals and counts. Personalize colors, sounds, and notifications for a tailored experience.





250+ iOS apps curated and reviewed
Whether you're new to free hiit timers for gym goers or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 4.9★ (23) | Yes | No | Nov 2026 | ||
| 2 | Free | 4.9★ (5.7K) | Yes | Yes | Nov 2026 | ||
| 3 | Free | 4.6★ (19) | No | No | Oct 2026 | ||
| 4 | Free | 4.7★ (24K) | No | Yes | Nov 2026 | ||
| 5 | Free | 4.5★ (19K) | Yes | Yes | Nov 2026 | ||
| 6 | Free | 4.8★ (74K) | Yes | Yes | Nov 2026 | ||
| 7 | Free | — | No | No | Nov 2026 | ||
| 8 | Free | — | — | No | Aug 2026 |





This app provides a customizable timer for high-intensity interval training. Easily set up warm-up, workout, and cool-down periods with adjustable intervals and counts. Personalize colors, sounds, and notifications for a tailored experience.






This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.



A straightforward workout timer designed for focus, offering customizable rounds, intervals, and start delays without any advertisements. Adjust sound effects to suit your training style for a distraction-free experience.