Best Free Hiit Timers For Gym Goers Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

Whether you're new to free hiit timers for gym goers or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Free Hiit Timers For Gym Goers Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Simple Interval TimerSimple Interval TimerFree4.9★ (5.6K)YesYesOct 2026
2HIIT Timer / Interval TimerHIIT Timer / Interval TimerFree4.9★ (14)YesNoOct 2026
3Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (19K)YesYesOct 2026
4Tabata Timer and HIIT TimerTabata Timer and HIIT TimerFree4.8★ (74K)YesYesOct 2026
5Seconds Interval TimerSeconds Interval TimerFree4.7★ (24K)NoYesOct 2026
6Gym Timer Pro: Circuit & HIITGym Timer Pro: Circuit & HIITFree—NoNoMay 2026
7Hiitmi HIIT TimerHiitmi HIIT TimerFree—NoNoAug 2026
8Pulse - HIIT TimerPulse - HIIT TimerFree—NoNoMay 2026

Top Picks for Free Hiit Timers For Gym Goers

4.9😊(5.6K ratings)
FreeAdsIn-App Purchases
Simple Interval Timer screenshot 1
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Simple Interval Timer screenshot 3
Simple Interval Timer screenshot 4
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Simple Interval Timer screenshot 6

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Efficient and straightforward
  • 💰 Actually free, no paywall
  • 🔊 Unobtrusive audio cues
  • 🎶 Works well with music playback

Room to Improve

  • 🐛 Occasional bugs and crashes
  • ⚙️ Limited customization options
  • 🔋 Compatibility issues with newer iOS versions
  • 🔍 Difficulty deleting/managing saved configurations
HIIT Timer / Interval Timer#2

HIIT Timer / Interval Timer by FugaPiyo Inc.

HIIT Interval Training Timer
Strong Contender
⚽ Sports
4.9(14 ratings)
FreeAds
HIIT Timer / Interval Timer screenshot 1
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This app provides a customizable timer for high-intensity interval training. Easily set up warm-up, workout, and cool-down periods with adjustable intervals and counts. Personalize colors, sounds, and notifications for a tailored experience.

Interval Timer - Tabata Timer#3
4.5😊(19K ratings)
FreeAdsIn-App Purchases
Interval Timer - Tabata Timer screenshot 1
Interval Timer - Tabata Timer screenshot 2
Interval Timer - Tabata Timer screenshot 3
Interval Timer - Tabata Timer screenshot 4
Interval Timer - Tabata Timer screenshot 5
Interval Timer - Tabata Timer screenshot 6

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

What We Love

  • 🚀 Free version works well
  • 👍 Customizable intervals and timers
  • 👍 Flexible for different workouts
  • 👍 Easy to use and set up
  • 👍 Provides visual and audio cues
  • 👍 Saves workout routines

Room to Improve

  • 🐛 Timer issues (stops, loses time)
  • 🔋 Drains battery when used
  • 💰 Expensive subscription model
  • 📢 Intrusive ads
  • 🔒 Incompatible with other apps

More Free Hiit Timers For Gym Goers apps to explore

FAQ about Free Hiit Timers For Gym Goers

What are the best free hiit timers for gym goers apps for iPhone?
Simple Interval Timer tops our free hiit timers for gym goers apps ranking as of October 2026, with a 4.9-star average from 5.6K App Store ratings, and it's free to download.
Simple Interval Timer shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ free hiit timers for gym goers apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.