Best Free Hiit Timers For Gym Goers Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated November 2026

Whether you're new to free hiit timers for gym goers or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Free Hiit Timers For Gym Goers Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1HIIT Timer / Interval TimerHIIT Timer / Interval TimerFree4.9★ (23)YesNoNov 2026
2Simple Interval TimerSimple Interval TimerFree4.9★ (5.7K)YesYesNov 2026
3BS-Free Interval TimerBS-Free Interval TimerFree4.6★ (19)NoNoOct 2026
4Seconds Interval TimerSeconds Interval TimerFree4.7★ (24K)NoYesNov 2026
5Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (19K)YesYesNov 2026
6Tabata Timer and HIIT TimerTabata Timer and HIIT TimerFree4.8★ (74K)YesYesNov 2026
7Flow Fitness TimerFlow Fitness TimerFree—NoNoNov 2026
8HIIT Interval Timer AppHIIT Interval Timer AppFree——NoAug 2026

Top Picks for Free Hiit Timers For Gym Goers

HIIT Timer / Interval Timer#1

HIIT Timer / Interval Timer by FugaPiyo Inc.

HIIT Interval Training Timer
Editor's Choice
⚽ Sports
4.9(23 ratings)
FreeAds
HIIT Timer / Interval Timer screenshot 1
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This app provides a customizable timer for high-intensity interval training. Easily set up warm-up, workout, and cool-down periods with adjustable intervals and counts. Personalize colors, sounds, and notifications for a tailored experience.

4.9😊(5.7K ratings)
FreeAdsIn-App Purchases
Simple Interval Timer screenshot 1
Simple Interval Timer screenshot 2
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This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Efficient and straightforward
  • 💰 Actually free, no paywall
  • 🔊 Unobtrusive audio cues
  • 🎶 Works well with music playback

Room to Improve

  • 🐛 Occasional bugs and crashes
  • ⚙️ Limited customization options
  • 🔋 Compatibility issues with newer iOS versions
  • 🔍 Difficulty deleting/managing saved configurations
BS-Free Interval Timer#3

BS-Free Interval Timer by Simon Plovyt

A basic workout timer.
Worth Considering
💪 Health & Fitness
4.6(19 ratings)
Free
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A straightforward workout timer designed for focus, offering customizable rounds, intervals, and start delays without any advertisements. Adjust sound effects to suit your training style for a distraction-free experience.

More Free Hiit Timers For Gym Goers apps to explore

FAQ about Free Hiit Timers For Gym Goers

What are the best free hiit timers for gym goers apps for iPhone?
HIIT Timer / Interval Timer tops our free hiit timers for gym goers apps ranking as of November 2026, with a 4.9-star average from 23 App Store ratings, and it's free to download.
HIIT Timer / Interval Timer shows ads and has no in-app purchases, according to its App Store listing as of November 2026.
We track 250+ free hiit timers for gym goers apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.