Best Free Journal Mood Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated April 2026

Looking for free free journal mood apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Free Journal Mood

Mood AI - Daily journal#1

Mood AI - Daily journal by Monkey Taps

Mood tracker & self-help
Editor's Choice
💪 Health & Fitness
4.8😐(23K ratings)
FreeAdsIn-App Purchases
Mood AI - Daily journal screenshot 1
Mood AI - Daily journal screenshot 2
Mood AI - Daily journal screenshot 3
Mood AI - Daily journal screenshot 4
Mood AI - Daily journal screenshot 5
Mood AI - Daily journal screenshot 6

Track your daily moods with this journaling app designed to help you reflect on your emotions and thoughts. Understand patterns, identify triggers, and improve your well-being. Start journaling today!

What We Love

  • 👍 Easy to use and intuitive
  • 💡 Helpful for tracking emotions and triggers
  • 🤗 Provides daily tips and quotes
  • 🌟 Aesthetically pleasing design

Room to Improve

  • 🐛 Frequent crashes and technical issues
  • 💰 Expensive subscription model
  • 🔒 Lack of data security and backup options
5 Minute Journal・Daily Diary#2

5 Minute Journal・Daily Diary by Intelligent Change LLC

Gratitude・Journal・Mood Tracker
Strong Contender
💪 Health & Fitness
4.8😐(17K ratings)
FreeIn-App Purchases
5 Minute Journal・Daily Diary screenshot 1
5 Minute Journal・Daily Diary screenshot 2
5 Minute Journal・Daily Diary screenshot 3
5 Minute Journal・Daily Diary screenshot 4
5 Minute Journal・Daily Diary screenshot 5
5 Minute Journal・Daily Diary screenshot 6

Boost your well-being with a daily self-care journal that encourages gratitude and reflection in just 5 minutes a day. Cultivate a positive mindset and prioritize self-care with this simple and effective tool. Start your journey to a happier, more mindful life today!

What We Love

  • 🚀 Quick and easy to use
  • 📚 Helpful for journaling and gratitude practice
  • 📷 Ability to add photos
  • 🙏 Promotes positive mindset

Room to Improve

  • 🐛 Bugs and glitches after updates
  • 💰 Subscription model change frustrates existing users
  • 🔒 Loss of data and account access issues
My Daily Diary - Mood Journal#3

My Daily Diary - Mood Journal by Hieu Tran Thanh

Mood Tracker & Daily Journal
Worth Considering
🌟 Lifestyle
4.7😊(9.2K ratings)
FreeAdsIn-App Purchases
My Daily Diary - Mood Journal screenshot 1
My Daily Diary - Mood Journal screenshot 2
My Daily Diary - Mood Journal screenshot 3
My Daily Diary - Mood Journal screenshot 4
My Daily Diary - Mood Journal screenshot 5
My Daily Diary - Mood Journal screenshot 6

Track your daily mood, thoughts, and activities with this convenient journaling app. Reflect on your emotions and track patterns to improve your well-being. Start journaling today for a healthier mind!

What We Love

  • 🔒 Secure with password protection
  • 💡 Customizable templates and stickers
  • 👍 Calming and relaxing to use
  • 🚀 Minimal ads

Room to Improve

  • 🐛 Occasional app crashes or freezes
  • 🐛 Issues with photo integration
  • 🐛 Compatibility problems with Apple Pencil

More Free Journal Mood apps to explore

4
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
5
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Mood Tracker & Daily Quotes
Free
💪 Health & Fitness
(82K)
6
Journey - Diary, Journal
Journey - Diary, Journal
Journey - Diary, Journal
Daily Motivation & Journal
Free

Track your daily thoughts and experiences with a digital diary and journal app that provides daily motivation. Reflect on your journey and keep a record of your progress. Start journaling today!

🌟 Lifestyle
(5K)
7
Confide - Video Journal
Confide - Video Journal
Confide - Video Journal
AI Journal and Mood Tracker
Free

Capture Your Story with Confide, a secure video journaling app for personal reflection and growth. Record your thoughts effortlessly, receive personalized feedback on your emotions, and track your journey. Start your emotional journaling today and enhance your self-awareness.

💪 Health & Fitness
(7.8K)
8
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
The simplest way to log a day
Free

Record your daily life effortlessly with a simple diary app that lets you track moods, activities, and more through colorful icons and notes. Analyze mood trends and activities with weekly/monthly statistics. Contact for support or questions.

🌟 Lifestyle
(31K)
9
Diary with Lock: Diary Journal
Diary with Lock: Diary Journal
Diary with Lock: Diary Journal
Daily Diary & Mood Tracker
Free

A private journaling app with lock feature to protect daily entries. Safely jot down thoughts and memories securely.

🌟 Lifestyle
(728)
10
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

Track your daily moods and emotions with this self-care journal app. Identify patterns, gain insights, and take control of your mental well-being. Start tracking today for a better tomorrow.

💪 Health & Fitness
(11K)
11
Digital Journal Diary
Digital Journal Diary
Digital Journal Diary
Private Journal - Photo,Video
Free

Get organized and record your thoughts efficiently with this AI-powered digital daily journal. Write privately, organize entries, set reminders, and reflect on your personal journey. Download now to start journaling effectively.

💪 Health & Fitness
(6.5K)
12
365 Gratitude Journal—SelfCare
365 Gratitude Journal—SelfCare
365 Gratitude Journal—SelfCare
Daily Prompts & Mood Tracker
Free

"365 Gratitude is a science-based gratitude journal and self-care app with daily stories, prompts, and an AI happiness coach for improving mental health, relationships, and overall well-being. Join the largest gratitude community in the world and transform your life through positivity and connection. Start your journey to a happier self today."

🌟 Lifestyle
(4.5K)
13
Mood Balance:Self Care Tracker
Mood Balance:Self Care Tracker
Mood Balance:Self Care Tracker
Mental Health Journal & Games
Free

Track your mental well-being, mood fluctuations, and self-care routines with an intuitive journaling app designed to help you maintain balance and mindfulness in your daily life. Start your journey to improved mental health and self-awareness today.

💪 Health & Fitness
(12K)
14
Gratitude Plus – Journal
Gratitude Plus – Journal
Gratitude Plus – Journal
Social gratitude journal
Free

A social gratitude journal app that helps you cultivate a habit of gratitude through private journaling, community sharing, prompts, affirmations, mood tracking, and personalized insights. Join Gratitude Circles, spread positivity, and enhance your well-being with this simple and supportive tool. Unlock more features with a subscription for $4.99/month or $39.99/year.

💪 Health & Fitness
(15K)
15
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

🏥 Medical
(29K)
16
Foxtale - Cozy Journal
Foxtale - Cozy Journal
Foxtale - Cozy Journal
Daily Journal & Self Care Pet
Free
💪 Health & Fitness
(915)
17
My Diary - Daily Journal, Lock
My Diary - Daily Journal, Lock
My Diary - Daily Journal, Lock
Mood Tracker & Private Diary
Free

Track your daily thoughts, moods, and experiences with this secure journaling app. Safely store your entries, set reminders, and reflect on your personal growth. Start journaling today!

🌟 Lifestyle
(294)
18
Voidpet Garden: Mental Health
Voidpet Garden: Mental Health
Voidpet Garden: Mental Health
Daily Journal & Mood Tracker
Free

Voidpet Garden: A daily journal application designed to help users track their mental health and well-being. Record your thoughts, feelings, and moods while exploring mindfulness exercises. Start your journey to improved mental wellness today!

💪 Health & Fitness
(5.6K)
19
Diarly: личный дневник
Diarly: личный дневник
Diarly: личный дневник
Journal & Notes with Password
Free

Keep track of your thoughts, memories, and daily activities with this digital journal app. Safely store your personal entries and memories in one secure place. Start journaling today for a more organized and introspective lifestyle.

💪 Health & Fitness
(440)
20
Heartspring Journal
Heartspring Journal
Heartspring Journal
Formerly Talkbook
Free

Capture your thoughts, feelings, and memories effortlessly with the first video journaling app. Record daily reflections, have them transcribed, and easily access your journal through video, audio, or text formats. Ensure privacy with end-to-end encryption and enhance your experience with membership features like unlimited entries and cloud backup. Explore more at the terms and privacy policy links provided.

💪 Health & Fitness
(6.5K)