Best Free Keto App Fasting

4.6😐(62K ratings)

FreeIn-App Purchases

Keto diet app－Low carb manager screenshot 1

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This app acts as your personal keto nutritionist, simplifying weight loss by tracking macros and food intake. It offers a custom macro plan, extensive food database with barcode scanning, and helpful features like meal plans and recipe creation.

What We Love

🚀 Easy to use
🚀 Helpful for Keto diet
🚀 Barcode scanning feature
🚀 Customizable macros
🚀 Affordable subscription
🚀 Integrates with health apps

Room to Improve

🐛 Inaccurate food database
🐛 Frequent crashes and glitches
🐛 Limited functionality in free version
🐛 Disappearing data and recipes
🐛 Confusing subscription model
🐛 Poor customer support

Keto Diet App & Recipes by Drama Labs GmbH

Carb Manager & Cycle Tracker

Strong Contender

🍔 Food & Drink

4.7😞(29K ratings)

FreeIn-App Purchases

#99in Food & Drink

This app guides you through the ketogenic diet with in-depth information, comprehensive food lists, and over 200 recipes. It offers personalized features to help you achieve your fat-burning goals and stay on track with your diet.

What We Love

🚀 Great app with good recipes
👍 Useful information and easy to navigate
🤗 Excellent for beginners on keto diet

Room to Improve

💰 Expensive subscription
🔒 Forced to pay for access
🐛 Frequent crashes and glitches
🤔 Limited functionality without subscription

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2

Worth Considering

Fasting Tracker • Easy Fast

4.6😊(12K ratings)

Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

🚀 Great app
👍 Simple and easy to use
💡 Helpful for tracking fasting
🚀 Effective for weight loss
👍 No subscription or ads

Room to Improve

🐛 Cannot edit start/stop times
🐛 Inaccurate fasting history tracking
🐛 Continues running timer after fast ends
💡 Lack of fasting history/calendar view

More Free Keto App Fasting apps to explore

Intermittent Fasting Timer

Intermittent fasting timerWater tracking with remindersWeight tracking

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Keto Diet App － Carb Tracker

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Automatic macro calculatorCarb and calorie counterPersonalized weight loss plan

This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

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Coaches | Meal Plans | Macros

Senza: Keto & Fasting

Keto food databaseIntermittent fasting trackerMeal planning

This app guides users through ketogenic and intermittent fasting lifestyles. It offers extensive food databases, meal planning tools, and progress tracking for nutrition, workouts, sleep, and mood. Connect with a community for support and recipe sharing.

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Easy Fast Timer, Lose Weight

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker

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FastEasy: Intermittent Fasting

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Customizable fasting plansFasting timer and remindersWater intake tracker

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Fasting Tracker App

Fast & Easy Health Habit

Calorie-based fasting trackingActivity and calorie burn monitoring40+ page science-based fasting guide

This app helps you optimize intermittent fasting by tracking not only hours fasted but also calories burned and activity levels. It offers a comprehensive guide to various fasting methods and includes healthy recipes for your eating window to support weight loss goals.

🍔 Food & Drink

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DoFasting Intermittent Fasting

Healthy diet & macros diary

Personalized intermittent fasting plansCalorie, fasting, water, and step trackersHealth app integration for seamless monitoring

This app offers personalized intermittent fasting plans to support weight loss and healthy eating. It includes trackers for calories, water, and steps, along with a vast recipe library and workout routines designed by professionals. Users receive tailored guidance and motivation to build sustainable habits.

Fasting + Intermittent Fasting

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Fasting Tracker - Lose Weight

Advanced fasting and intermittent fasting trackerOver 15 free intermittent fasting plansCustomizable fasting plans

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

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Fasting — Intermittent Timer

Weight Loss Tracker OMAD Coach

Visual fasting timer with metabolic zone insightsMultiple built-in and custom fasting plansHydration and weight/body measurement tracking

This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.

(23)

Intermittent Fasting - Fastify

Feel Your Best Without Diets

Fasting schedule trackingPersonalized fasting plansHealth and energy boost tips

Track your eating schedule, receive guidance, and enhance your daily fasting experience. Achieve your weight goals, improve health, and increase energy within a supportive community.

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Stupid Simple Keto Diet App

Low Carb Diet & Macros Manager

Visual carb and calorie loggingBarcode scanner for food entryFasting support

This app helps you track carbs and calories to achieve weight loss and maintain a ketogenic lifestyle. It offers easy food logging, progress tracking, and support for custom foods and fasting. Certified diet coaches are also available.

(8.9K)

Personalized Fasting Plan

Beyond Body: Fasting

Personalized fasting schedulesCustom nutrition recommendationsFasting, water, and step trackers

This app offers personalized intermittent fasting plans and wellness guidance. It provides custom schedules, nutrition advice, habit-building challenges, and progress tracking to help users achieve health and weight loss goals.

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Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

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Track your fasts and progress

Flexible fast length settingDaily logging and progress trackingReminders and notifications

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

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BodyFast: Intermittent Fasting

Track Calories, Macros, Weight

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

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Fasting & Carnivore Diet App

Fast | Meat Diet | Lose Weight

Intermittent fasting trackerCarnivore diet plansCustomizable meal plans

This app supports intermittent fasting and carnivore diets to help users lose weight, improve health markers, and achieve a healthier lifestyle. It offers tracking, analytics, workout plans, recipes, and customizable meal options.

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KetoDiet: Fasting & Meal Plans

Diet tracker with AI assistant

Unlimited custom meal plansIntelligent fasting trackerOver 2,000 keto recipes

Combine ketogenic eating with strategic fasting for a healthier lifestyle. This app offers custom meal plans, advanced health tracking, thousands of recipes, and an AI assistant to guide your journey. Connect with a supportive community for motivation and advice.

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