Best Free Keto App Fasting

248+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

The best free keto app fasting on iPhone average 4.7★ across 248+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Free Keto App Fasting (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Keto diet app-Low carb managerKeto diet app-Low carb managerFree4.6★ (62K)NoYesAug 2026
2Keto Diet App - Carb TrackerKeto Diet App - Carb TrackerFree4.7★ (82K)NoYesAug 2026
3Fasting Tracker • Easy FastFasting Tracker • Easy FastFree5.0★ (8.5K)NoYesAug 2026
4Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (12K)NoNoAug 2026
5Keto Diet App & RecipesKeto Diet App & RecipesFree4.7★ (29K)NoYesAug 2026
6Senza: Keto & FastingSenza: Keto & FastingFree4.8★ (11K)NoNoAug 2026
7Stupid Simple Keto Diet AppStupid Simple Keto Diet AppFree4.6★ (8.9K)NoYesAug 2026
8Intermittent Fasting Tracker!Intermittent Fasting Tracker!Free4.5★ (2.1K)YesYesAug 2026

Top Picks for Free Keto App Fasting

Keto diet app-Low carb manager#1

Keto diet app-Low carb manager by Zinaida Davydova

Macros tracker & counter
Editor's Choice
💪 Health & Fitness
4.6😐(62K ratings)
FreeIn-App Purchases
Keto diet app-Low carb manager screenshot 1
Keto diet app-Low carb manager screenshot 2
Keto diet app-Low carb manager screenshot 3
Keto diet app-Low carb manager screenshot 4
Keto diet app-Low carb manager screenshot 5
Keto diet app-Low carb manager screenshot 6

This app acts as your personal keto nutritionist, simplifying weight loss by tracking macros and food intake. It offers a custom macro plan, extensive food database with barcode scanning, and helpful features like meal plans and recipe creation.

What We Love

  • 🚀 Easy to use
  • 🚀 Helpful for Keto diet
  • 🚀 Barcode scanning feature
  • 🚀 Customizable macros

Room to Improve

  • 🐛 Inaccurate food database
  • 🐛 Frequent crashes and glitches
  • 🐛 Limited functionality in free version
Keto Diet App - Carb Tracker#2

Keto Diet App - Carb Tracker by FJOR NUTRITION, INC.

Weight Loss, Meal Plan, Recipe
Strong Contender
💪 Health & Fitness
4.7😊(82K ratings)
FreeIn-App Purchases
Keto Diet App - Carb Tracker screenshot 1
Keto Diet App - Carb Tracker screenshot 2
Keto Diet App - Carb Tracker screenshot 3
Keto Diet App - Carb Tracker screenshot 4
Keto Diet App - Carb Tracker screenshot 5
Keto Diet App - Carb Tracker screenshot 6

This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking macros
  • 🚀 Accurate food logging
  • 💡 Useful insights and information

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Inaccurate calorie/carb calculations
  • 💡 Lacks integration with fitness trackers
Fasting Tracker • Easy Fast#3

Fasting Tracker • Easy Fast by Samtark Pty Ltd

Intermittent Fasting Timer
Worth Considering
💪 Health & Fitness
5.0😊(8.5K ratings)
FreeIn-App Purchases
Fasting Tracker • Easy Fast screenshot 1
Fasting Tracker • Easy Fast screenshot 2
Fasting Tracker • Easy Fast screenshot 3
Fasting Tracker • Easy Fast screenshot 4
Fasting Tracker • Easy Fast screenshot 5
Fasting Tracker • Easy Fast screenshot 6

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

What We Love

  • 🚀 Easy to use
  • 👍 Simple and straightforward interface
  • 🚀 Flexible fasting options
  • 🚀 Detailed fasting progress tracking

Room to Improve

  • 🐛 Occasional app freezes or crashes
  • 🔒 No user account/data sync across devices
  • 🐛 Issues with lock screen/home screen widgets

More Free Keto App Fasting apps to explore

4
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Simple Fast Timer 16:8 & 5:2
Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

Track fasting and meal timesChoose from multiple fasting methodsDiscover fasting trends over time
💪 Health & Fitness
(12K)
free
5
Keto Diet App & Recipes
Keto Diet App & Recipes
Keto Diet App & Recipes
Carb Manager & Cycle Tracker
Free

This app guides you through the ketogenic diet with in-depth information, comprehensive food lists, and over 200 recipes. It offers personalized features to help you achieve your fat-burning goals and stay on track with your diet.

Keto diet insights and benefitsComprehensive food lists200+ keto recipes with nutrition info
🍔 Food & Drink
(29K)
subscription
6
Senza: Keto & Fasting
Senza: Keto & Fasting
Senza: Keto & Fasting
Coaches | Meal Plans | Macros
Free

This app guides users through ketogenic and intermittent fasting lifestyles. It offers extensive food databases, meal planning tools, and progress tracking for nutrition, workouts, sleep, and mood. Connect with a community for support and recipe sharing.

Keto food databaseIntermittent fasting trackerMeal planning
💪 Health & Fitness
(11K)
free
7
Stupid Simple Keto Diet App
Stupid Simple Keto Diet App
Stupid Simple Keto Diet App
Low Carb Diet & Macros Manager
Free

This app helps you track carbs and calories to achieve weight loss and maintain a ketogenic lifestyle. It offers easy food logging, progress tracking, and support for custom foods and fasting. Certified diet coaches are also available.

Visual carb and calorie loggingBarcode scanner for food entryFasting support
💪 Health & Fitness
(8.9K)
free with in-app purchases
8
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Weight Loss: Fast・Easy・No Diet
Free

This app helps you track intermittent fasting for various goals like weight loss, detox, or religious observance. It allows you to set custom fasting levels, receive reminders, and monitor your progress by syncing with health data.

Fasting TimerPersonal Profile TrackingCustomizable Fasting Levels
💪 Health & Fitness
(2.1K)
free with in-app purchases
9
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
💪 Health & Fitness
(79K)
free with in-app purchases
10
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting Tracker - Lose Weight
Free

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

Advanced fasting and intermittent fasting trackerOver 15 free intermittent fasting plansCustomizable fasting plans
💪 Health & Fitness
(6.8K)
free with in-app purchases
11
Fasting Tracker App
Fasting Tracker App
Fasting Tracker App
Fast & Easy Health Habit
Free

This app helps you optimize intermittent fasting by tracking not only hours fasted but also calories burned and activity levels. It offers a comprehensive guide to various fasting methods and includes healthy recipes for your eating window to support weight loss goals.

Calorie-based fasting trackingActivity and calorie burn monitoring40+ page science-based fasting guide
🍔 Food & Drink
(675)
subscription
12
Beyond Body: Fasting
Beyond Body: Fasting
Beyond Body: Fasting
Personalized Fasting Plan
Free

This app offers personalized intermittent fasting plans and wellness guidance. It provides custom schedules, nutrition advice, habit-building challenges, and progress tracking to help users achieve health and weight loss goals.

Personalized fasting schedulesCustom nutrition recommendationsFasting, water, and step trackers
💪 Health & Fitness
(529)
free
13
28 Day Fit, Keto+Fasting Timer
28 Day Fit, Keto+Fasting Timer
28 Day Fit, Keto+Fasting Timer
30 Workout Challenges,Diet App
Free

This app combines fasting tracking, keto diet guidance, and workout plans with video instructions. It also offers habit motivation and stretch routines to support your wellness journey.

Fasting TrackerKeto Diet GuidanceWorkout Plans with Video
💪 Health & Fitness
(69)
free with in-app purchases
14
Intermittent Fasting - Fastify
Intermittent Fasting - Fastify
Intermittent Fasting - Fastify
Feel Your Best Without Diets
Free

Track your eating schedule, receive guidance, and enhance your daily fasting experience. Achieve your weight goals, improve health, and increase energy within a supportive community.

Fasting schedule trackingPersonalized fasting plansHealth and energy boost tips
💪 Health & Fitness
(1K)
freemium
15
Fasted - Intermittent fasting
Fasted - Intermittent fasting
Fasted - Intermittent fasting
16:8 Timer, Weight Loss & OMAD
Free

Track your fasting progress with a timer that shows metabolic phases. Connect with friends to fast together and stay motivated. Build custom fasting programs and monitor your health metrics.

Intermittent fasting timerMetabolic phase trackingSocial fasting with friends
💪 Health & Fitness
(38)
freemium
16
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Simple Weight Loss Tracker App
Free

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses
💪 Health & Fitness
(10K)
subscription
17
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

Personalized fasting and nutrition plansProtein fasting for muscle maintenanceIntermittent fasting for fat burning
💪 Health & Fitness
(246K)
free with in-app purchases
18
Fasting Air: Intermittent Diet
Fasting Air: Intermittent Diet
Fasting Air: Intermittent Diet
Simple Health Fasting Tracker
Free

This app acts as your personal intermittent fasting coach, tracking your fasting periods, eating habits, and health data. It provides insights into fasting stages and progress to help you achieve weight loss and improve overall well-being.

Fasting timer and trackerProgress monitoring and analysisFasting stage updates (ketosis, autophagy)
💪 Health & Fitness
(13)
free with in-app purchases
19
EatTimer: Fasting Tracker App
EatTimer: Fasting Tracker App
EatTimer: Fasting Tracker App
Intermittent Fasting, No Diet
Free

This app helps you track your intermittent fasting journey with personalized plans and reminders. Monitor your progress, log weight loss data, and achieve metabolic balance without strict dieting. It supports various popular fasting schedules for all experience levels.

Personalized fasting plansAccurate intermittent fasting trackerFasting and eating reminders
💪 Health & Fitness
(221)
subscription
20
KetoDiet: Fasting & Meal Plans
KetoDiet: Fasting & Meal Plans
KetoDiet: Fasting & Meal Plans
Diet tracker with AI assistant
Free

Combine ketogenic eating with strategic fasting for a healthier lifestyle. This app offers custom meal plans, advanced health tracking, thousands of recipes, and an AI assistant to guide your journey. Connect with a supportive community for motivation and advice.

Unlimited custom meal plansIntelligent fasting trackerOver 2,000 keto recipes
💪 Health & Fitness
(2.4K)
free with in-app purchases

FAQ about Free Keto App Fasting

What is the best free keto app fasting for iPhone?
Keto diet app-Low carb manager tops our free keto app fasting ranking as of August 2026, with a 4.6-star average from 62K App Store ratings, and it's free to download.
Keto diet app-Low carb manager has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ free keto app fasting on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app serves as a personal keto nutritionist, simplifying weight loss by allowing you to track your macros and food consumption. It provides a custom macro plan based on your body type, goals, and activity level, and offers a vast database of foods for easy tracking.
Key features include generating a personalized macro plan, tracking food intake meal by meal, a massive food database with barcode scanning, ready-to-use keto meal plans, net carb calculation, recipe creation, and integration with health apps like Apple Health and Fitbit.