250+ iOS apps curated and reviewed
Out of 250+ free meal plans apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free was $2.99 | 4.8★ (54K) | No | Yes | Sep 2026 |
| 2 |  | Free | 4.6★ (52K) | No | Yes | Sep 2026 |
| 3 |  | Free | 4.9★ (1.8K) | Yes | No | Aug 2026 |
| 4 |  | Free | 4.7★ (219K) | No | No | Sep 2026 |
| 5 |  | Free | 4.8★ (34K) | Yes | No | Sep 2026 |
| 6 |  | Free | 4.8★ (1.4K) | No | Yes | Sep 2026 |
| 7 |  | Free | 4.7★ (12K) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.8★ (237K) | No | No | Sep 2026 |
Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.
Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.
Easily plan your daily meals with this intuitive app. Create menus for each day, categorize dishes, and view your entire month at a glance. Manage recipes and synchronize data across devices.
This service delivers pre-portioned ingredients and chef-designed recipes directly to your home. Explore a wide variety of meal options catering to different dietary needs and cooking times, making homemade meals simple and delicious.
This app offers two distinct meal delivery services, providing convenient options for both home cooking and quick, pre-prepared meals. Discover new recipes, customize your orders, and manage deliveries with ease. Enjoy delicious, hassle-free dining tailored to your lifestyle.
This app simplifies meal planning with a beautiful interface, allowing users to create weekly menus, organize recipes, and automatically generate grocery lists. It helps save time, money, and reduce food waste, supporting healthy eating habits and various dietary plans.
This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.
Enjoy delicious, chef-crafted meals delivered fresh and ready to eat in just 2 minutes. Choose from over 100 weekly options, including keto, vegan, and high-protein plans, all designed to support your health goals without sacrificing flavor.
This app connects you with a real coach to create personalized weekly meal plans tailored to your goals and dietary needs. It eliminates guesswork by providing structured guidance for eating well, whether you prefer delivery, meal prep, or home cooking.
This app simplifies meal planning and grocery shopping with a vast library of video recipes. Easily create weekly meal plans, generate customized grocery lists, and access nutritional information. Save money and time by preparing only the ingredients you need.
This app creates a personalized weekly meal plan based on your grocery store, budget, and available ingredients. It generates recipes and an organized shopping list, helping you save money and reduce food waste.
Effortlessly save recipes from any source, plan meals flexibly, and generate smart grocery lists. Collaborate with others in the kitchen and organize your culinary creations with custom collections.
This app offers AI-powered meal tracking with multiple logging options, including photo, voice, text, and barcode scanning. It provides personalized nutrition plans, calorie and macro tracking, and integrates with fitness devices to support weight management and overall well-being.
This app creates personalized meal plans based on your GLP-1 medication cycle. It adjusts meals and nutrition to manage appetite, nausea, and energy levels throughout your injection phases.
Organize your recipes, plan your weekly meals, and automatically generate a shopping list. This app helps you discover new recipes and share your favorites with friends and family, making meal preparation more enjoyable and efficient.
Simplify meal planning and grocery shopping with this app. Discover recipes, organize your week, and automatically generate categorized grocery lists. Cook with step-by-step instructions and add your own recipes.
This app simplifies meal planning by generating a week's worth of meals tailored to your dietary needs, allergies, budget, and preferred grocery store. It provides recipes, cook times, cost estimates, and an organized grocery list that updates automatically.
This app offers customizable healthy meal plans and easy-to-follow recipes to help users eat healthier, reduce stress, and achieve weight loss goals. It provides quick cooking options, global cuisine exploration, and nutritional information.