Best Free Meal Plans Apps

4.6😊(53K ratings)

FreeIn-App Purchases

#14in Food & Drink

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Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

What We Love

🚀 Saves time and effort
💰 Saves money and reduces food waste
👍 Variety of meal plans and recipes
🍲 Delicious and healthy meals
📋 Convenient grocery list and shopping integration
🧠 Helps with meal planning and decision-making

Room to Improve

🐛 Bugs and glitches in the app
🇨🇦 Limited support for Canadian users
🔍 Difficulty finding and organizing favorite recipes
🤖 Automated grocery list could be improved
🕰️ Inaccurate recipe prep/cook times

Mealime Meal Plans & Recipes by Mealime Meal Plans Inc

Meal Planner & Grocery List

Strong Contender

4.8😊(54K ratings)

FreeIn-App Purchases

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Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

What We Love

👍 Easy to use
🚀 Convenient grocery list generation
🍔 Delicious and healthy recipes
💰 Cost-effective meal planning
🗓️ Helpful for meal prepping
🧠 Simplifies decision-making for meals
🌱 Accommodates dietary preferences
🧹 Reduces food waste

Room to Improve

🕰️ Recipes take longer than estimated
🍛 Limited variety of ethnic cuisines
📝 Inability to edit meal plans
🛒 Grocery list sync issues for some users
💰 Premium subscription cost concerns

Meal Planner & Weekly Menu by Raquel Martinez Figueirido

With Grocery List & Recipes

Worth Considering

Meal Plans & Grocery List

4.8😊(1.6K ratings)

FreeIn-App Purchases

This app simplifies meal planning with a beautiful interface, allowing users to create weekly menus, organize recipes, and automatically generate grocery lists. It helps save time, money, and reduce food waste, supporting healthy eating habits and various dietary plans.

What We Love

👍 Simple and straightforward
💕 Cute and aesthetically pleasing design
🚀 Easy to use
🛒 Integrated grocery list
🔁 Remembers previous meals
🆓 No ads or account required

Room to Improve

🔍 Limited customization options
📅 Only supports planning for one week
🔗 No syncing or sharing across devices
🗒️ Difficulty editing or removing items from grocery list
🚫 No widget or calendar integration

More Free Meal Plans apps to explore

Elo: Meal Planner

Personalized weekly meal plansVoice-activated meal buildingAutomatic grocery list creation

Effortlessly plan your weekly meals and generate organized grocery lists. This app uses voice commands to create personalized meal plans based on your family's preferences and dietary needs, helping you discover new recipes and reduce mealtime stress.

(2)

MealPot: Weekly Meal Planner

Grocery List, Recipes, Budget

Personalized weekly meal plansAisle-organized grocery listsEstimated grocery costs

This app generates personalized weekly meal plans based on your dietary needs, budget, and preferred supermarket. It provides aisle-organized shopping lists, estimated grocery costs, and features to identify recipes from ingredients you already have or estimate meal calories.

(6)

Weekly meals for your family

WeekPlate – Meal Planner

Recipes and Grocery Planner

NeatEat - Meal Planner

Weekly meal planningCosted grocery listsBudget setting

Plan your weekly meals and grocery shopping within your budget. Get costed shopping lists and easy recipes tailored to your preferred supermarket and dietary needs. Features include fridge scanning for meal ideas and allergy filtering.

MealPrepPro Planner & Recipes

(851)

subscription

Healthy Meal Prep & Groceries

Automatic meal planningPersonalized diet optionsSmart grocery list generation

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

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Weekly plans for your family

AIM: Family Meal Planner

Home Chef: Meal Kit Delivery

Home Cooking Made Simple

Dual meal delivery experiences (Home Chef & Tempo)Nearly 40 new recipes weeklyCustomizable recipe options

This app offers two distinct meal delivery services, providing convenient options for both home cooking and quick, pre-prepared meals. Discover new recipes, customize your orders, and manage deliveries with ease. Enjoy delicious, hassle-free dining tailored to your lifestyle.

(35K)

Amelia: AI Meal Plan & Grocery

AI Grocery and Meal Planning

Whipp: Meal Planner & Recipes

Budget Dinners & Grocery Lists

Personalized weekly meal planningBudget-setting and trackingAisle-grouped grocery lists with prices

Effortlessly plan your weekly meals and generate organized grocery lists based on your budget and preferences. Discover personalized recipes, track your shopping, and manage dietary needs with ease.

Pomelo - Nutrition Meal Plans

(93)

freemium

Healthy Eating In Your Pocket

Personalized weekly meal plansReal coach supportDietary needs accommodation

This app connects you with a real coach to create personalized weekly meal plans tailored to your goals and dietary needs. It eliminates guesswork by providing structured guidance for eating well, whether you prefer delivery, meal prep, or home cooking.

💪 Health & Fitness

(57)

Lifesum: AI Calorie Counter

Food Diary & Macro Tracker App

AI-powered meal loggingPhoto, voice, text, and barcode trackingCalorie and macro counter

This app offers AI-powered meal tracking with multiple logging options, including photo, voice, text, and barcode scanning. It provides personalized nutrition plans, calorie and macro tracking, and integrates with fitness devices to support weight management and overall well-being.

💪 Health & Fitness

(151K)

Meal Planner - Plan4Meals

HelloFresh: Meal Kit & Recipes

Delicious and Quick Recipes

100+ weekly recipesWholesome meals & ingredientsSearch by cooking time, energy, ingredients, cuisines

This service delivers pre-portioned ingredients and chef-designed recipes directly to your home. Explore a wide variety of meal options catering to different dietary needs and cooking times, making homemade meals simple and delicious.

(219K)

Meelie: Meal Planning App

Healthy Daily Meal Planner

MacroPlan: AI Meal Prep

Meal Prep & Grocery List