Best Free Meal Plans Apps

4.6😊(53K ratings)

FreeIn-App Purchases

#15in Food & Drink

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This app simplifies meal planning for busy families by offering diverse weekly recipes and customizable grocery lists. It integrates with online grocery partners for delivery or pickup, or organizes lists for in-person shopping. Explore various diet-specific plans to meet health goals.

What We Love

🚀 Saves time and effort
💰 Saves money and reduces food waste
👍 Variety of meal plans and recipes
🍲 Delicious and healthy meals
📋 Convenient grocery list and shopping integration
🧠 Helps with meal planning and decision-making

Room to Improve

🐛 Bugs and glitches in the app
🇨🇦 Limited support for Canadian users
🔍 Difficulty finding and organizing favorite recipes
🤖 Automated grocery list could be improved
🕰️ Inaccurate recipe prep/cook times

Home Chef: Meal Kit Delivery by Home Chef

Home Cooking Made Simple

Strong Contender

4.8😊(36K ratings)

FreeAds

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This app offers two distinct meal delivery services, providing a wide variety of chef-designed meal kits and quick, pre-prepared meals. Discover personalized recommendations, manage deliveries up to five weeks in advance, and enjoy a seamless ordering experience. Review your meals and get customer support directly through the app.

What We Love

🍔 Delicious and high-quality meals
👨‍🍳 Easy to prepare recipes
🍱 Convenient meal delivery
🧒 Family-friendly options
🍴 Generous portions
🔍 Variety of meal choices
🧑‍🍳 Improved cooking skills
🕰️ Time-saving

Room to Improve

🚚 Inconsistent or late deliveries
🥕 Spoiled or missing ingredients
🧾 Lack of response from customer service
🧱 Limited options for dietary restrictions
🧤 Excessive plastic packaging
🧭 Difficult to cancel or pause subscription
🧠 Repetitive meal options over time

MealPrepPro Planner & Recipes by Nibble Apps Ltd

Healthy Meal Prep & Groceries

Worth Considering

HelloFresh: Meal Kit & Recipes

4.7😊(12K ratings)

FreeIn-App Purchases

#21in Food & Drink

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Plan your meals and create smart grocery lists with this intelligent meal planner. It adapts to your dietary needs, preferences, and goals, offering thousands of easy recipes to save you time and money. Track your progress and reduce food waste with automated meal preparation.

What We Love

🚀 Easy to use
👍 Delicious recipes
🚀 Convenient meal planning
👍 Helpful for weight loss/gain
👍 Customizable preferences
🚀 Organized shopping list
👍 Saves time and money

Room to Improve

🐛 Inaccurate calorie/macro calculations
🔍 Limited recipe variety
🔍 Expensive subscription
🔍 Portions too large
🐛 Bugs in app functionality

More Free Meal Plans apps to explore

Delicious and Quick Recipes

100+ weekly recipesWholesome meals & ingredientsSearch by cooking time, energy, ingredients, cuisines

This service delivers pre-portioned ingredients and chef-designed recipes directly to your home. Explore a wide variety of meal options catering to different dietary needs and cooking times, making homemade meals simple and delicious.

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Meal Planner & Grocery Lists

Plan to Eat

Recipe import and manual entryAutomated grocery list generationCustomizable meal planning

Organize your recipes, plan your weekly meals, and automatically generate a shopping list. This app helps you discover new recipes and share your favorites with friends and family, making meal preparation more enjoyable and efficient.

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Plan Meals - MealPlanner

Meal Planning & Recipes

Organized weekly meal plansCustomizable meal planningRecipe creation and sharing

Simplify your cooking routine with this app that helps you organize weekly meals, create custom recipes, and generate grocery lists. It offers AI-powered meal plan generation and recipe discovery for a more convenient culinary experience.

Meal Plans & Grocery List

Personalized weekly meal plansVoice-activated meal buildingAutomatic grocery list creation

Effortlessly plan your weekly meals and generate organized grocery lists. This app uses voice commands to create personalized meal plans based on your family's preferences and dietary needs, helping you discover new recipes and reduce mealtime stress.

(18)

The Meal Prep App & Recipes

Meal Planner & Calorie tracker

Smart weekly meal plansAutomatic grocery list generationMeal prep workflow guidance

Simplify meal planning and cooking with a structured system. Generate weekly meal plans, create automatic grocery lists, and track calories effortlessly. Eat healthier and save time throughout your week.

Save any recipe, plan the week

HUNDO - The Home of Meal Plans

Future of Meal Plan Ordering

Access to UAE meal plan providersBrowse and order mealsPersonalized health questionnaire

This app simplifies meal planning by connecting you to various UAE meal plan providers. Browse, order, and select meals from your smartphone, with a health questionnaire to find personalized plans.

(1)

Amelia: AI Meal Plan & Grocery

AI Grocery and Meal Planning

Lightning Fast Meal Planner

Weekly Recipes & Grocery Lists

AI-powered weekly meal planningAutomated recipe scraping from web linksConsolidated and aisle-sorted grocery lists

Effortlessly plan your weekly meals and generate consolidated grocery lists. This app scrapes recipes from the web, saves your favorites, and uses AI to create custom menus based on your dietary needs and pantry ingredients, eliminating food waste and mealtime stress.

Lifesum: AI Calorie Counter

(5)

free

Food Diary & Macro Tracker App

AI-powered meal loggingPhoto, voice, text, and barcode trackingCalorie and macro counter

This app offers AI-powered meal tracking with multiple logging options, including photo, voice, text, and barcode scanning. It provides personalized nutrition plans, calorie and macro tracking, and integrates with fitness devices to support weight management and overall well-being.

💪 Health & Fitness

(151K)

Misu - Budget Meal Planner

Weekly Menu & Grocery List

Weekly Meal Planner - Mealy

Simplest Diet Plan Maker App

Effortless weekly meal planningCustomizable meal typesAdd your own menu items

This app offers a straightforward way to plan your weekly meals without complicated features. It allows for full customization of meal types and menu items, supporting multiple plans for different diets or lifestyles. Enjoy a minimalist design that makes organizing your food schedule simple and private.

Green Chef: Healthy Meal Kits

(24)

free

Organic & Expert Designed

Organic, sustainably sourced ingredientsKeto, Paleo, Vegan, Vegetarian, Mediterranean, Gluten-Free plansMeals prepared in ~30 minutes

Discover delicious, chef-crafted meal kits tailored to your dietary needs and lifestyle. Choose from plans like Keto, Vegan, and Gluten-Free, with sustainably sourced ingredients delivered to your door. Easily manage your deliveries and meal selections through the app.

(24K)

Prep tracker, healthy food

Meal Planner - Menu Plan

Weekly meal planning calendarRecipe import from webAutomatic grocery list generation

Effortlessly create weekly meal plans with this app. It helps schedule your diet, track meals, and build balanced eating habits by categorizing recipes and generating smart shopping lists. Sync nutritional data with health apps and enjoy voice assistant integration.

💪 Health & Fitness

(31)

freemium

Weekly Chefs - Meal planner

Weekly meal planner, groceries

Weekly meal planningRecipe saving from URLsAutomatic grocery list generation

Effortlessly plan your weekly meals, save recipes from any source, and generate smart grocery lists. This app helps busy families answer "What's for dinner?" by simplifying meal preparation and reducing food waste.

Weekly meals for your family

(145)

freemium

WeekPlate – Meal Planner

by Myles Cowper-Coles

Household creation and sharingShared weekly meal planningTrack meals and eating times

Plan your weekly meals collaboratively with your household. Share your plan, track what you're eating, and manage a shared shopping list for effortless organization.

🌟 Lifestyle