Best Free Mediterranean Diet Meals Apps

245+ iOS apps curated and reviewed

4.0 avg rating
20 free apps
Updated November 2026

With an average user rating of 4.0★, the free mediterranean diet meals category is one of the App Store's strongest. Browse all 245+ apps we track, sorted so the most loved ones surface first.

Compare top Free Mediterranean Diet Meals Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mediterranean Diet & Meal PlanMediterranean Diet & Meal PlanFree4.4★ (1.4K)NoYesNov 2026
2Mediterranean Diet- Meal PlanMediterranean Diet- Meal PlanFree3.4★ (27)NoYesOct 2026
3Mediterranean Diet RecipesMediterranean Diet RecipesFree4.5★ (83)NoYesNov 2026
4My Mediterranean Diet TrackerMy Mediterranean Diet TrackerFree4.5★ (1.2K)YesYesNov 2026
5Mediterranean Diet RecipeMediterranean Diet RecipeFree1.4★ (8)YesYesOct 2026
6Mediterranean Diet and RecipesMediterranean Diet and RecipesFree4.4★ (32)NoYesNov 2026
7My MediterraneanMy MediterraneanFree2.5★ (60)NoYesNov 2026
8HealthBites: MediterraneanHealthBites: MediterraneanFree—NoYesNov 2026

Top Picks for Free Mediterranean Diet Meals

Mediterranean Diet & Meal Plan#1

Mediterranean Diet & Meal Plan by Realized

Weight Loss Recipes & Tracker
Editor's Choice
💪 Health & Fitness
4.4😐(1.4K ratings)
FreeIn-App Purchases
Mediterranean Diet & Meal Plan screenshot 1
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Mediterranean Diet & Meal Plan screenshot 4
Mediterranean Diet & Meal Plan screenshot 5

This app provides a comprehensive meal planning solution for the Mediterranean diet, offering personalized weekly plans, a vast recipe library, and tools to track meals and calories. It supports various dietary preferences and is designed to make healthy eating and weight loss sustainable for individuals and families.

What We Love

  • 👍 Easy and straightforward
  • 🚀 Helpful meal planning and grocery lists
  • 🍔 Tasty and simple recipes
  • 📈 Noticeable health and weight improvements

Room to Improve

  • 💰 Subscription required, no free trial
  • 🔍 Difficult to navigate and customize
  • 🐛 Buggy features and app crashes
  • 🔍 Limited search and filtering options
Mediterranean Diet Recipes#3

Mediterranean Diet Recipes by thomas Perks

Meal Planner & Grocery List
Worth Considering
🍔 Food & Drink
4.5(83 ratings)
FreeIn-App Purchases
Mediterranean Diet Recipes screenshot 1
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Discover delicious and easy Mediterranean recipes inspired by the culinary traditions of the Mediterranean region. This app offers step-by-step guidance, fun facts about the diet, and tools to save and search for recipes based on your ingredients. Embrace a healthier lifestyle with vibrant flavors.

More Free Mediterranean Diet Meals apps to explore

FAQ about Free Mediterranean Diet Meals

What are the best free mediterranean diet meals apps for iPhone?
Mediterranean Diet & Meal Plan tops our free mediterranean diet meals apps ranking as of November 2026, with a 4.4-star average from 1.4K App Store ratings, and it's free to download.
Mediterranean Diet & Meal Plan has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 245+ free mediterranean diet meals apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.