Best Free Mile Tracker Training Apps

208+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

With an average user rating of 4.7★, the free mile tracker training category is one of the App Store's strongest. Browse all 208+ apps we track, sorted so the most loved ones surface first.

Top Picks for Free Mile Tracker Training

Running Trainer: Tracker&Coach#1

Running Trainer: Tracker&Coach by FITNESS22 LTD

Run Coach: 5K & 10K Runner
Editor's Choice
💪 Health & Fitness
4.9😊(112K ratings)
FreeIn-App Purchases
Running Trainer: Tracker&Coach screenshot 1
Running Trainer: Tracker&Coach screenshot 2
Running Trainer: Tracker&Coach screenshot 3
Running Trainer: Tracker&Coach screenshot 4
Running Trainer: Tracker&Coach screenshot 5
Running Trainer: Tracker&Coach screenshot 6

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

What We Love

  • 🚀 Accurate tracking
  • 👍 Simple and easy to use
  • 💡 Customizable settings
  • 🚀 Reliable performance

Room to Improve

  • 🐛 Inconsistent GPS tracking
  • 🐛 Inaccurate pace/distance reporting
  • 🔒 Limited customer support
ASICS Runkeeper—Run Tracker#2

ASICS Runkeeper—Run Tracker by ASICS Runner App, Inc.

Running App and Training Plans
Strong Contender
💪 Health & Fitness
4.8😊(374K ratings)
FreeAdsIn-App Purchases
ASICS Runkeeper—Run Tracker screenshot 1
ASICS Runkeeper—Run Tracker screenshot 2
ASICS Runkeeper—Run Tracker screenshot 3
ASICS Runkeeper—Run Tracker screenshot 4
ASICS Runkeeper—Run Tracker screenshot 5
ASICS Runkeeper—Run Tracker screenshot 6

Track your runs, set personalized goals, and follow guided workouts to improve your fitness. This app offers GPS tracking for various activities, progress monitoring, and motivational features to help you achieve your running ambitions.

What We Love

  • 🚀 Easy to use
  • 👍 Motivating and helpful
  • 🚀 Accurate tracking
  • 👍 Great for beginners

Room to Improve

  • 🐛 GPS issues and inaccuracies
  • 🐛 Syncing problems between devices
  • 🐛 Frequent crashes and bugs
Map My Run GPS Running Tracker#3

Map My Run GPS Running Tracker by Outside Television Inc

5K 10K, Half Marathon Training
Worth Considering
💪 Health & Fitness
4.8😐(744K ratings)
FreeAdsIn-App Purchases
#84in Health & Fitness
Map My Run GPS Running Tracker screenshot 1
Map My Run GPS Running Tracker screenshot 2
Map My Run GPS Running Tracker screenshot 3
Map My Run GPS Running Tracker screenshot 4
Map My Run GPS Running Tracker screenshot 5
Map My Run GPS Running Tracker screenshot 6

Track your runs with GPS, get personalized training plans, and real-time stats. This app offers coaching tips, community motivation, and supports over 600 activities. Improve your performance indoors or outdoors.

What We Love

  • 👍 Accurate tracking
  • 🚀 Great motivator
  • 💡 Useful challenges and social features
  • 🚀 Helpful voice prompts

Room to Improve

  • 🐛 Inconsistent GPS tracking and distance recording
  • 🐛 Frequent crashes and bugs
  • 🐛 Sync issues with Apple Watch

More Free Mile Tracker Training apps to explore

4
adidas Running: Run tracker
adidas Running: Run tracker
adidas Running: Run tracker
From Walk to Marathon training
Free

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.

Activity tracking for running, walking, cycling, and morePersonalized training plans for various distancesSyncs with Health Connect and popular devices
💪 Health & Fitness
(18K)
ad-supported
5
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
GPS Step Counter, Weight Loss
Free

This app helps you track your walks, steps, pace, calories, and distance. It offers GPS mapping, progress insights, and community challenges to keep you motivated. It also provides personalized coaching tips for Garmin users to improve your walking technique.

GPS tracking and route mappingStep, pace, calorie, and distance trackingProgress insights and goal setting
🌟 Lifestyle
(474K)
free with in-app purchases
6
Running Walking Tracker Goals
Running Walking Tracker Goals
Running Walking Tracker Goals
Run, Walk & Jog Mile Distance
Free

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

Track distance, time, speed, elevation, caloriesVoice control with SiriApple Watch integration
💪 Health & Fitness
(102K)
freemium
7
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Workout App & Distance Tracker
Free

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

Guided Runs with audio coachingPersonalized Training PlansGPS tracking for speed, distance, and route
💪 Health & Fitness
(413K)
free with in-app purchases
8
Running Tracker: Water Tracker
Running Tracker: Water Tracker
Running Tracker: Water Tracker
Step Tracker & Water Reminder
Free

This app helps you track your runs with detailed maps and performance metrics. Set personalized goals, monitor calories burned, and stay hydrated with reminders. It also provides local weather information and integrates with health platforms.

GPS run tracking with mapsCustomizable running goalsCalorie and speed tracking
💪 Health & Fitness
(2.5K)
free with in-app purchases
9
Any Distance Running Tracker
Any Distance Running Tracker
Any Distance Running Tracker
Running tracker trainer & map
Free

Track over 90 workout types with this comprehensive fitness companion. Monitor pace, calories, distance, and heart rate, with detailed 2D and 3D map views of your routes. Share your progress visually and set personalized goals.

Track 90+ workout typesReal-time pace, calorie, distance tracking2D and 3D route mapping
💪 Health & Fitness
(2.4K)
free with in-app purchases
10
iRunner Run & Jog Tracker
iRunner Run & Jog Tracker
iRunner Run & Jog Tracker
Do heart rate training right!
Free

This app is a comprehensive fitness tracker for running, jogging, and other outdoor activities. It offers GPS mapping, voice coaching, and heart rate training to help users improve their performance. Track progress, set goals, and share your workouts with friends.

GPS route mappingVoice coachingHeart rate training and zone analysis
💪 Health & Fitness
(4.4K)
freemium
11
MileIQ: Mileage Tracker & Log
MileIQ: Mileage Tracker & Log
MileIQ: Mileage Tracker & Log
Track Driving Miles & Expenses
Free

This app automatically tracks your driving miles using GPS to simplify tax preparation and expense reporting. It helps you categorize drives as business or personal, generate IRS-compliant reports, and maximize your tax deductions and reimbursements.

Automatic GPS mileage trackingSmart drive classification (business/personal)IRS-compliant mileage reports
💰 Finance
(105K)
free with in-app purchases
12
Huckleberry: Baby Tracker
Huckleberry: Baby Tracker
Huckleberry: Baby Tracker
Baby Tracker & Sleep Experts
Free

This app helps parents track baby sleep, feeding, and milestones with expert guidance. It offers smart tools like a sleep timing predictor and AI-powered parenting advice to simplify daily routines and foster restful nights.

Baby sleep and feeding trackerPersonalized sleep guidanceSweetSpot® nap time predictor
🏥 Medical
(68K)
freemium
13
RUN — Running Club & Tracker
RUN — Running Club & Tracker
RUN — Running Club & Tracker
Couch to 5k 10k, Mile distance
Free

This app tracks running workouts with high accuracy using iPhone sensors, even without GPS. It stores your workout history, monitors shoe wear, and allows sharing results with friends. Customize your training stats and access them quickly via widgets and Apple Watch extensions.

GPS-free workout trackingWorkout history storageFootwear wear monitoring
💪 Health & Fitness
(3.8K)
free with in-app purchases
14
Steps - Activity Tracker
Steps - Activity Tracker
Steps - Activity Tracker
Pedometer and Step Counter
Free

This app tracks your daily walking distance and step count with a simple, visually engaging interface. Set personal goals and monitor your progress with changing colors, while also recording workouts and syncing with Apple Health.

Step and distance trackingGoal setting with visual progressCalorie tracking
💪 Health & Fitness
(129K)
free with in-app purchases
15
Pedometer - Run & Step Counter
Pedometer - Run & Step Counter
Pedometer - Run & Step Counter
Running walking tracker pacer
Free

This app accurately counts your steps, calories burned, and distance traveled using your phone's built-in sensor. Track your progress with hourly, daily, and weekly statistics, set goals, and view your achievements. It also offers GPS tracking and integrates with HealthKit for comprehensive fitness data.

Accurate step countingCalorie and distance trackingGoal setting and achievements
💪 Health & Fitness
(3.2K)
free with in-app purchases
16
Mile Logger - Mileage tracker
Mile Logger - Mileage tracker
Mile Logger - Mileage tracker
Unlimited mileage tracker
Free

This app automatically tracks your business mileage, allowing you to classify trips and generate reports for tax deductions. It prioritizes user privacy by storing all data locally and requires no account sign-up.

Automatic trip detectionSmart auto-classification2026 IRS rate built-in
💰 Finance
(3.8K)
free
17
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
💪 Health & Fitness
(77K)
free with in-app purchases
18
Map My Ride With GPS Tracker
Map My Ride With GPS Tracker
Map My Ride With GPS Tracker
Plan & Track Cycling Routes
Free

This app helps cyclists track their rides, analyze performance, and discover new routes. It offers GPS logging, real-time stats, and integration with popular wearables and fitness platforms. Users can also connect with a community of cyclists for motivation and challenges.

GPS ride loggingPerformance stats analysisRoute discovery and saving
💪 Health & Fitness
(246K)
free with in-app purchases
19
Walkmeter Walking & Hiking GPS
Walkmeter Walking & Hiking GPS
Walkmeter Walking & Hiking GPS
Walk, Hike, Run & Ride Tracker
Free

This app transforms your iPhone into a powerful fitness computer for tracking various outdoor activities. It offers detailed statistics, maps, and training plans, with optional advanced features available through an upgrade. Enjoy private and secure data storage, with options to share your progress.

GPS tracking for multiple activitiesDetailed stats, maps, and graphsConfigurable announcements and intervals
💪 Health & Fitness
(13K)
freemium
20
Bike Ride Tracker: Bicycle GPS
Bike Ride Tracker: Bicycle GPS
Bike Ride Tracker: Bicycle GPS
Track distance & map routes
Free

This app accurately tracks cycling activities, recording distance, speed, calories burned, and elevation. It offers an intuitive interface for easy use on the go and provides detailed ride summaries. Users can also share their achievements and export data for further analysis.

Automatic ride trackingMap route visualizationPersonalized stats
💪 Health & Fitness
(11K)
free with in-app purchases