Best Free Protein Tracker Apps

242+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

With an average user rating of 4.7★, the free protein tracker category is one of the App Store's strongest. Browse all 242+ apps we track, sorted so the most loved ones surface first.

Top Picks for Free Protein Tracker

Protein Tracker.#1

Protein Tracker. by Kai Oelfke

Protein Calculator & Counter
Editor's Choice
💪 Health & Fitness
4.8😊(910 ratings)
FreeIn-App Purchases
Protein Tracker. screenshot 1
Protein Tracker. screenshot 2
Protein Tracker. screenshot 3
Protein Tracker. screenshot 4

Track your protein intake effortlessly with an ad-free iPhone app designed to help you achieve health and fitness goals. Log daily intake, view statistics, set reminders, and more with Protein Tracker. Download now for a healthier you!

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward protein tracking
  • 💰 Free app with no ads
  • 🔧 Customizable presets for common foods

Room to Improve

  • 🐛 Issues with deleting or editing entries
  • 🔍 Lack of built-in food database for protein lookup
Hello Protein- Protein Tracker#2

Hello Protein- Protein Tracker by Somin Park

Check your protein daily
Strong Contender
💪 Health & Fitness
4.1(36 ratings)
Free
Hello Protein- Protein Tracker screenshot 1
Hello Protein- Protein Tracker screenshot 2
Hello Protein- Protein Tracker screenshot 3
Hello Protein- Protein Tracker screenshot 4
Hello Protein- Protein Tracker screenshot 5
Hello Protein- Protein Tracker screenshot 6

Track your daily protein intake, set goals, search for protein content, and calculate your required protein intake based on weight and activity level. Achieve your protein goals with ease!

MyFitnessPal: Calorie Counter#3

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Food, Fitness & Weight Tracker
Worth Considering
💪 Health & Fitness
4.7😐(2.3M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

Track your daily food intake, exercise, and weight goals with a user-friendly calorie counting app. Stay on top of your macros and diet while monitoring your progress towards a healthier lifestyle. Start your wellness journey today!

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations

More Free Protein Tracker apps to explore

4
Protein Log
Protein Log
Protein Log
For daily protein records
Free

Track your daily protein intake easily with this app. Record food names and protein amounts, view your history, analyze intake with graphs, and set goals in the settings. Boost your muscle strength by monitoring and improving your protein consumption. Check it out now!

💪 Health & Fitness
(276)
5
Protein Tracker: Protein Pal
Protein Tracker: Protein Pal
Protein Tracker: Protein Pal
Calorie Counter & AI Scanner
Free

Track your daily protein intake effortlessly with this app. Set your protein goals, log your intake, and view statistics to monitor your progress. Upgrade to the pro version for an ad-free experience and additional features. Start tracking today!

💪 Health & Fitness
(9K)
6
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Track your nutrition goals with Foodnoms - a fast, powerful, and easy-to-use nutrition tracker. Log your food, set custom goals, and measure your progress with features like barcode scanning, smart suggestions, and privacy protection. Explore Foodnoms for unlimited food tracking, detailed nutrition insights, and exclusive features. Privacy Policy: [Link], Terms of Use: [Link].

💪 Health & Fitness
(6.9K)
7
Protein Flow - Protein Tracker
Protein Flow - Protein Tracker
Protein Flow - Protein Tracker
Optimize Your Protein Intake
Free

Track your protein intake effortlessly with an intuitive app that helps you reach your health and fitness goals. Set personalized targets, monitor progress with visual charts, and optimize your protein intake throughout the day for peak performance. Download now and experience the simplicity of Protein Flow!

💪 Health & Fitness
(11)
8
Protein Tracker - AI
Protein Tracker - AI
Protein Tracker - AI
Calculator and planner
Free
💪 Health & Fitness
(34)
9
Kalorien Zähler: Cronometer
Kalorien Zähler: Cronometer
Kalorien Zähler: Cronometer
Nutrition, macro, diet tracker
Free

Track your daily food intake and nutritional information with precision using this advanced calorie counter app. Set personal goals, monitor macros, and track your diet to maintain a healthy lifestyle. Download now for accurate and comprehensive food tracking.

💪 Health & Fitness
(1.3K)
10
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This application is a powerful tool for weight loss, offering calorie counting, nutrition tracking, and intermittent fasting features to help users reach their goals. With a comprehensive food library, barcode scanner, and other useful tools, it's a convenient way to achieve a healthier lifestyle and track progress. Start your weight loss journey now!

💪 Health & Fitness
(757K)
11
Protein Tracker & Calculator
Protein Tracker & Calculator
Protein Tracker & Calculator
Track & Count Daily Intake
Free

Track your daily protein intake effortlessly with this application. Set goals, log your meals, and monitor your progress to ensure you're meeting your nutritional needs. Start optimizing your protein consumption today!

💪 Health & Fitness
(54)
12
ControlMyWeight
ControlMyWeight
ControlMyWeight
Weight Loss Calorie Counter
Free

Track your calories and stay healthy with this weight loss calorie counter app. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(24K)
13
Protien Counter° - ProteinPlus
Protien Counter° - ProteinPlus
Protien Counter° - ProteinPlus
Tracker & Count Daily Intake
Free

Track your daily protein intake and set personalized goals with Protein Tracker°. Stay on top of your nutritional needs and monitor your progress easily with this handy app. Start reaching your health and fitness goals today!

💪 Health & Fitness
(519)
14
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Looking for a sleek and smart calorie counter with a free barcode scanner and food tracker? MyNetDiary is the ultimate personal assistant for weight loss, dieting, and nutrition. Users love its intuitive design and effectiveness in reaching fitness goals. Try it out today!

💪 Health & Fitness
(150K)
15
MacrosFirst - UK Macro Tracker
MacrosFirst - UK Macro Tracker
MacrosFirst - UK Macro Tracker
Food Macros Calorie Counter
Free

Track your daily macronutrient intake easily with this user-friendly app. Take control of your diet by accurately monitoring your protein, fat, and carb consumption. Download now and start achieving your health goals today!

💪 Health & Fitness
(453)
16
GO AI Calorie Counter & Recipe
GO AI Calorie Counter & Recipe
GO AI Calorie Counter & Recipe
Cookbook AI, Food Scan & Diet
Free

Track your daily calories, macros, and nutrition with ease using this AI-powered app, which provides personalized meal feedback, suggestions, and guidance to help you reach your health and fitness goals. Get started today and take control of your diet with a simple and intuitive interface.

💪 Health & Fitness
(2)
17
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Food Tracker, Nutrition Coach
Free

Track your daily food intake, set goals, and monitor your nutrition with this application. Stay accountable and make healthier choices effortlessly. Download now to start your journey towards a balanced diet and a healthier lifestyle!

💪 Health & Fitness
(149K)
18
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Food & Macro Counter
Free

Track your calories with AI technology by simply snapping a photo of your meal. Achieve your fitness goals efficiently with personalized nutritional breakdowns and support. Start your journey to a healthier you today!

💪 Health & Fitness
(323K)
19
Calorie Tracker - Food.AI.Scan
Calorie Tracker - Food.AI.Scan
Calorie Tracker - Food.AI.Scan
Calories Counter: Weight Loss
Free

This application helps you easily track your daily calorie intake and nutritional goals, allowing you to make informed choices that support your health and fitness objectives. By logging your meals and monitoring your progress, you can stay on top of your eating habits and develop sustainable, healthy habits.

🎬 Entertainment
(80)
20
Amino: AI Calorie Tracker
Amino: AI Calorie Tracker
Amino: AI Calorie Tracker
Eat Better. Live Healthier.
Free

Get rewarded for staying fit with our app! Earn points for exercising and trade them in for gift cards. Start earning today!

💪 Health & Fitness
(2.1K)

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