Best Free Protein Tracker Apps

4.8😊(1.8K ratings)

FreeIn-App Purchases

Easily monitor your daily protein intake to reach your health and fitness objectives. Log meals, analyze protein content from photos, and view progress with detailed statistics and home screen widgets.

What We Love

👍 Simple and easy to use
🚀 Straightforward protein tracking
💰 Free app with no ads
🔧 Customizable presets for common foods
📊 Helpful widget for quick access to progress

Room to Improve

🐛 Issues with deleting or editing entries
🔍 Lack of built-in food database for protein lookup

Hello Protein- Protein Tracker by Somin Park

Check your protein daily

Strong Contender

4.1(36 ratings)

Free

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Easily track your daily protein intake to meet your fitness goals. Set personalized targets, search for protein content in foods, and visualize your progress with charts. Includes a calculator to determine your ideal protein needs based on weight and activity.

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

AI Coach & Nutrition Tracker

Worth Considering

4.7😐(2.4M ratings)

FreeAdsIn-App Purchases

#1in Health & Fitness

MyFitnessPal: Calorie Counter screenshot 1

MyFitnessPal: Calorie Counter screenshot 2

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This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

💪 Effective for weight loss/healthy eating
🔍 Extensive food database
📊 Helpful tracking and progress features
🤝 Social features and community support

Room to Improve

🐛 Buggy and glitchy app performance
💰 Aggressive push for premium subscription
📋 Inaccurate food data and calculations
🔒 Privacy concerns with data sharing

More Free Protein Tracker apps to explore

DailyP: Protein Tracker

Just say what you ate

AI-powered protein calculationVoice or text inputPersonalized daily protein goals

This app simplifies tracking your daily protein intake. Simply speak or type what you ate, and it instantly calculates the protein content without needing food databases or calorie counting. Set personalized goals and monitor your progress over time.

Protein Tracker: Protein Pal

(28)

free

Calorie Counter & AI Scanner

Track daily protein intakeSet custom protein targetsView historical intake data

Easily monitor your daily protein consumption to reach your fitness objectives. Log your intake, view historical data, and analyze your progress with detailed statistics. The pro version unlocks advanced features like barcode scanning and calorie tracking.

(11K)

For daily protein records

Protein Log

Log daily protein intakeAdd favorite foods for quick entryView historical intake data

Easily track your daily protein intake to support muscle strength goals. Log food and protein amounts, view historical data, and analyze trends with weekly, monthly, and annual graphs. Set personalized daily targets and customize your week's start day.

(291)

Nutrition Tracker: Foodnoms

Log Food and Track Your Macros

Custom nutrition goal settingFast food and drink loggingBarcode and label scanning

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Lose It! – Calorie Counter

(7.7K)

freemium

Food Tracker for Weight Loss

Calorie trackingWeight loss planningAI voice meal logging

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

(781K)

Protein Tracker - AI

Calculator and planner

AI-powered food loggingNatural language inputPhoto-based estimation

Effortlessly track your daily protein intake with intelligent logging features. Use natural language or take photos of your food for quick estimation. Visualize progress with a clean dashboard and review your history to stay on track with your fitness goals.

Protein Flow - Protein Tracker

(36)

freemium

Optimize Your Protein Intake

Intelligent protein trackingVisually engaging progress chartsIdentify protein intake gaps

Effortlessly track and optimize your daily protein intake to meet your health and fitness goals. This intuitive app helps you monitor consumption with visual charts and identify opportunities for protein boosts throughout the day.

ProteinQuest - Protein Tracker

(11)

ad-supported

AI protein tracker & meal scan

Workout, Food & Coach in Chat

GymLog AI: Fitness Coach

AI-powered workout and nutrition coachingQuick workout logging with exercise libraryAutomatic personal record detection

This app acts as your all-in-one AI fitness coach, combining workout tracking, nutrition logging, and personalized guidance. Log exercises quickly, monitor your diet by snapping photos, and get tailored workout plans and advice from an AI that understands your progress.

Weight Loss Calorie Counter

Personalized calorie and workout targetsAccurate food databaseBarcode scanner

Track your food intake and exercise to achieve your weight goals. This app offers a comprehensive food database, barcode scanning, and progress charts to help you manage weight loss, gain, or maintenance. It supports offline use and detailed nutritional tracking.

(24K)

Injection, Dose & Site Log

Dosley: GLP-1 Tracker

ProteinLog: Macro Tracker

Calorie, Protein & Weight Loss

AI-powered meal logging (photo, voice, text)Barcode scanning for packaged foodsDetailed calorie and macro tracking

This AI-powered app simplifies nutrition tracking by allowing users to log meals via photo, voice, text, or barcode. It provides detailed insights into calories, macros, and food quality to support various health goals like fat loss or muscle gain.

BeanThere: Nutrition Tracker

(1)

subscription

AI food & nutrition tracker

AI food identification from photosTracks 41 essential nutrientsUSDA FoodData Central database integration

This app helps you understand your diet by tracking over 40 essential nutrients, not just calories. Easily log meals by taking photos or typing ingredients, and receive AI-powered health tips tailored to you.

Sphere: Fast Calorie Tracker

(4)

freemium

Voice & photo log, USDA data

AI-powered photo loggingInstant food searchSmart auto-add favorites

Effortlessly track your food intake with AI-powered photo logging and instant search. Designed for speed and consistency, it helps you achieve your weight loss, muscle building, or maintenance goals.

Protein Estimation by Photo

🔧 Utilities

PinPoint: Peptide Tracker

GLP-1, TRT & Peptide Dose Log

Vial setup and unit conversionDose logging and injection site rotationFlexible injection scheduling and reminders

This app helps users manage peptide, TRT, and GLP-1 protocols by calculating injection dosages, tracking doses, and visualizing trends. It offers a free calculator and dose logging, with advanced features available via subscription.

Track calories, counter ai