Best Free Quit App

4.7😊(14K ratings)

FreeAdsIn-App Purchases

This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.

What We Love

👍 Helpful for quitting smoking
💰 Tracks money saved
⏱️ Tracks time since last cigarette
🎉 Motivating achievements and milestones
🙌 Supportive community

Room to Improve

💰 Paid features are required for full functionality
🗣️ Lack of moderation in community chat
🔄 Issues with resetting quit date
🤔 Inaccurate health information
🤯 Confusing/frustrating for some users

quitSTART - Quit Smoking by ICF International

Strong Contender

Days Since: Quit Habit Tracker

4.6😐(2.4K ratings)

Free

This app supports individuals aiming to quit smoking by offering personalized tips, inspiration, and challenges based on their smoking history. It helps users prepare for quitting, track progress with badges, manage cravings, and stay motivated on their journey to a healthier, smokefree life.

What We Love

👍 Helpful for quitting smoking
💡 Provides motivation and inspiration
🚀 Consistent support and check-ins
👍 Free and easy to use

Room to Improve

🐛 Games and features not working properly
🔧 Confusing and not user-friendly
💰 Inaccurate cost savings calculations
🔄 Ongoing count not from quit date

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery

Worth Considering

🌟 Lifestyle

4.9😊(190K ratings)

FreeIn-App Purchases

#35in Lifestyle

This app helps individuals track their sobriety, build new habits, and connect with a supportive community. It offers tools to visualize sober days, remember reasons for quitting, and analyze triggers. Users can also share their progress and learn from others on their recovery journey.

What We Love

👍 Helpful for addiction recovery
🚀 Motivating daily pledges and reminders
💡 Supportive community and ability to connect with others
🕰️ Detailed tracking of sobriety progress
💰 Tracks money and time saved from not using addiction
📝 Ability to write daily journal entries

Room to Improve

🔒 Certain features locked behind paywall
🚫 Concerns about toxic or triggering content in community
⚠️ Age restrictions may limit access for some users
🤔 Frustration with app glitches and inability to edit progress

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Quit together, not alone

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Quit plans built on your data.

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Personalized quit plansLive coaching supportEducational videos and articles

This app offers a comprehensive program to help users quit tobacco. It provides personalized quit plans developed with live coaches, along with access to educational resources and nicotine replacement therapy delivered to your home. Enhanced tracks are available to suit individual needs.

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Track Your Quit Journey

Quit Smoke and Start Saving

Quit vaping & Smoking tracker

Quit Smoking Tracker App

by EncoreSky Technologies Private Limited

My Quit Smoking Coach