1. Home
  2. Topics
  3. Free Screen Time Blocker

Best Free Screen Time Blocker Apps

246+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good free screen time blocker apps. We benchmark 246+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Free Screen Time Blocker

ScreenZen- Screen Time Control#1

ScreenZen- Screen Time Control by ScreenZen LLC

App blocker, limit screen time
Editor's Choice
📊 Productivity
4.9😊(41K ratings)
FreeIn-App Purchases
ScreenZen- Screen Time Control screenshot 1
ScreenZen- Screen Time Control screenshot 2
ScreenZen- Screen Time Control screenshot 3
ScreenZen- Screen Time Control screenshot 4
ScreenZen- Screen Time Control screenshot 5
ScreenZen- Screen Time Control screenshot 6

An app that helps control screen time by offering features like delaying app openings, setting app goals, blocking apps, and providing reminders to reduce distractions. Take charge of your screen habits and stay focused with this screen time management tool.

What We Love

  • 🚀 Completely reversed my scrolling addiction
  • 🚀 Helps manage screen time
  • 👍 Excellent app, easy to use
  • 👍 Genuinely the best screentime app out there

Room to Improve

  • 🐛 Buggy, sometimes doesn't unlock apps
  • 🐛 Notifications can't break through
  • 🐛 Inconsistent UI across devices
Brick - Ditch Distractions#2

Brick - Ditch Distractions by Brick LLC (Wisconsin)

Make your phone a tool again
Strong Contender
📊 Productivity
4.9😊(2.4K ratings)
Free
#84in Productivity
Brick - Ditch Distractions screenshot 1
Brick - Ditch Distractions screenshot 2
Brick - Ditch Distractions screenshot 3
Brick - Ditch Distractions screenshot 4
Brick - Ditch Distractions screenshot 5

An app created to help users focus on what matters by temporarily blocking distracting apps and notifications on their phones using NFC-powered hardware. With customizable settings, usage tracking, and a focus on privacy, this tool aims to enhance productivity and enable meaningful engagement. Visit the Privacy Policy for more information.

What We Love

  • 👍 Great concept
  • 🚀 Helps reclaim time and attention
  • 🔒 Physical barrier prevents mindless usage
  • 💡 Customizable blocking/allowing modes

Room to Improve

  • 🐛 Buggy app with frequent crashes
  • 🐛 Unreliable app functionality
  • 🐛 Inconsistent app behavior after updates
Opal: Screen Time Control#3

Opal: Screen Time Control by OPAL OS CORPORATION

Focus, App Blocker & Timer
Worth Considering
📊 Productivity
4.8😊(74K ratings)
FreeAdsIn-App Purchases
#45in Productivity
Opal: Screen Time Control screenshot 1
Opal: Screen Time Control screenshot 2
Opal: Screen Time Control screenshot 3
Opal: Screen Time Control screenshot 4
Opal: Screen Time Control screenshot 5
Opal: Screen Time Control screenshot 6

A screen time management app that helps users focus by blocking distracting apps and tracking screen time usage. Take control of your digital habits and boost productivity with Opal.

What We Love

  • 👍 Helps reduce screen time
  • 🚀 Effective at blocking distracting apps
  • 💡 Customizable blocking schedules
  • 🎨 Aesthetically pleasing design

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Buggy and unreliable at times
  • 🔓 Easy to bypass blocks in some cases

More Free Screen Time Blocker apps to explore

4
Unglue: Screen Time Friend
Unglue: Screen Time Friend
Unglue: Screen Time Friend
App Blocker & Habit Tracker
Free
📊 Productivity
(2.3K)
5
BePresent: Screen Time Control
BePresent: Screen Time Control
BePresent: Screen Time Control
Block apps, focus & rewards
Free

BePresent: Screen Time Tracker is a phone application designed to help users limit their screen time and improve their digital well-being. Track and manage your screen time to maintain a healthy balance between technology and real-life experiences.

📊 Productivity
(52K)
6
Refocus: Block Apps & Websites
Refocus: Block Apps & Websites
Refocus: Block Apps & Websites
Bildschirmzeit, Website Block
Free

Refocus: An app designed to help users prioritize tasks, set goals, and track progress towards achieving them. Stay organized, focused, and motivated with Refocus - your personal productivity companion.

📊 Productivity
(996)
7
Blocus: Earn Screen Time
Blocus: Earn Screen Time
Blocus: Earn Screen Time
Blocker, Focus & Timer
Free
📊 Productivity
(179)
8
Unrot: Earn your Screen Time
Unrot: Earn your Screen Time
Unrot: Earn your Screen Time
Complete habits, then scroll
Free
📊 Productivity
(47K)
9
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
Make your phone less addicting
Free

Reduce screen time and fight phone addiction with an app that helps you block distractions, set app limits, and manage your focus. Take control of your digital wellbeing with Clearspace - your ally in breaking free from excessive screen time.

📊 Productivity
(7.9K)
10
Screen Time Tracker
Screen Time Tracker
Screen Time Tracker
App & Website Blocker Control
Free

This application helps you manage your screen time by blocking distracting apps and websites, and provides insights into your usage habits through interactive charts and data tracking. By using this app, you can filter out productive apps, set blocks on unproductive ones, and take control of your screen time to achieve a healthier balance.

📊 Productivity
(3)
11
one sec | screen time + focus
one sec | screen time + focus
one sec | screen time + focus
App & Website Limit, Blocker
Free

An app that helps you track and manage your screen time for better focus and productivity. Take control of your digital habits today!

📊 Productivity
(23K)
12
Rewired: Screen Time Blocker
Rewired: Screen Time Blocker
Rewired: Screen Time Blocker
Beat Brainrot & Build Habits
Free
📊 Productivity
(582)
13
Brainrot: Screen Time Control
Brainrot: Screen Time Control
Brainrot: Screen Time Control
App Blocker & Focus Timer
Free

Tame your mindless scrolling with a simple and intuitive app that helps you set boundaries and stay focused. Create custom blocking schedules, set daily time limits, and get detailed insights into your screen time habits to keep your mind healthy.

📊 Productivity
(12K)
14
Roots: Экранное Время
Roots: Экранное Время
Roots: Экранное Время
App Blocker & Dopamine Detox
Free

Control your screen time and stay focused with our app that allows you to block distracting apps and set limits on screen usage. Take charge of your digital habits today.

📊 Productivity
(4)
15
Freedom: Fokus & Zeit
Freedom: Fokus & Zeit
Freedom: Fokus & Zeit
App-Blocker für Bildschirmzeit
Free

Control your screen time with an app that helps you block distracting apps and stay focused. Take charge of your digital habits and increase productivity.

📊 Productivity
(407)
16
Limit – Control the Scroll
Limit – Control the Scroll
Limit – Control the Scroll
Make screen time intentional
Free
📊 Productivity
(161)
17
AppBlock: App & Site Blocker
AppBlock: App & Site Blocker
AppBlock: App & Site Blocker
App Blocker. Limit Screen Time
Free

Block distracting apps and websites, set schedules or time limits to increase productivity. Enhance focus and reduce distractions with AppBlock - take control of your digital habits today.

📊 Productivity
(1.1K)
18
Screenguard: Limit Screen Time
Screenguard: Limit Screen Time
Screenguard: Limit Screen Time
App Blocker, Focus Control
Free
📊 Productivity
(4)
19
OffScreen: Screen Time Control
OffScreen: Screen Time Control
OffScreen: Screen Time Control
App blocker for focus
Free

OffScreen is an app that helps track and control phone usage for better focus. Features include screen time tracking, setting disable times for social apps, focus modes like Pomodoro, visualizing data, and breaking digital detox challenges. Take control of your screen time and stay focused with OffScreen.

💪 Health & Fitness
(2.4K)
20
StepBloc: Screen Time Blocker
StepBloc: Screen Time Blocker
StepBloc: Screen Time Blocker
App Time Limit With Workout
Free

A productivity app that encourages users to walk by blocking distracting apps based on their physical activity. Walk to unblock and improve your focus!

📊 Productivity
(365)

Looking for something similar to free screen time blocker?

Explore related topics