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Best Free Sleep Sound App

236+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.7★, the free sleep sound app category is one of the App Store's strongest. Browse all 236+ apps we track, sorted so the most loved ones surface first.

Top Picks for Free Sleep Sound App

Soothing Sleep Sounds#1

Soothing Sleep Sounds by Phase4 Mobile, Inc.

Calming, relaxing ambiance
Editor's Choice
💪 Health & Fitness
4.8😊(34K ratings)
FreeAdsIn-App Purchases
Soothing Sleep Sounds screenshot 1
Soothing Sleep Sounds screenshot 2
Soothing Sleep Sounds screenshot 3
Soothing Sleep Sounds screenshot 4
Soothing Sleep Sounds screenshot 5
Soothing Sleep Sounds screenshot 6

Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.

What We Love

  • 💤 Soothing and relaxing sounds
  • 🌙 Helps with sleep and insomnia
  • 🎨 Ability to create custom sound mixes
  • 🆓 Free app with no hidden costs

Room to Improve

  • 🔍 Limited sound selection in free version
  • 🔒 Concerns about data privacy and tracking
  • 🐛 Timer issues with the app not stopping as expected
Fan Noise Sleep Sounds#2

Fan Noise Sleep Sounds by Slumber Studios, LLC

#1 App for Bedtime Fan Sounds
Strong Contender
💪 Health & Fitness
4.8😊(22K ratings)
FreeIn-App Purchases
Fan Noise Sleep Sounds screenshot 1
Fan Noise Sleep Sounds screenshot 2
Fan Noise Sleep Sounds screenshot 3

Drift off to sleep faster with realistic fan sounds. This app offers high-quality white noise to help you relax and conquer insomnia. It's perfect for all ages, including babies and children, to signal bedtime or nap time.

What We Love

  • 👍 Good fan app
  • 👍 Perfect white noise for sleeping
  • 👍 Simple and effective
  • 👍 Easy, uncomplicated perfection

Room to Improve

  • 🐛 Stops constantly
  • ⏱️ Only lasts an hour
  • 🔋 Depletes battery quickly
BetterSleep: Relax and Sleep#3

BetterSleep: Relax and Sleep by BetterSleep Health, LLC

Calm Sounds, Meditation Music
Worth Considering
💪 Health & Fitness
4.7😊(390K ratings)
FreeAdsIn-App Purchases
#40in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops

More Free Sleep Sound App apps to explore

4
Sleep Sounds ..
Sleep Sounds ..
Sleep Sounds ..
HD Relaxing sounds
Free

Create personalized soundscapes with a wide variety of high-definition nature sounds, rain, and white noise. Save your favorite mixes and use the built-in timer to automatically stop playback. Enjoy offline functionality and background mode for uninterrupted relaxation.

HD sound collectionMixable soundscapesCustomizable ambiences
💪 Health & Fitness
(1.6K)
ad-supported
5
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
White Noise & Calm Tinnitus
Free

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

100+ high-quality endless soundsMix and match sounds with individual volume controlSave favorite sound combinations
💪 Health & Fitness
(130K)
freemium
6
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(86K)
free with in-app purchases
7
White Noise Lite
White Noise Lite
White Noise Lite
Sounds to Relax & Sleep Better
Free

This app generates a variety of sounds to help users sleep, relax, and focus. It masks distracting noises, soothes babies, and can even help with headaches and tinnitus. Enjoy over 50 looped sounds with advanced mixing and alarm features.

50+ looped soundsBackground audio supportCustom sound mixing
💪 Health & Fitness
(270K)
ad-supported
8
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
9
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
Fan. Rain. Better Baby Sleeper
Free

This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.

Calming nature soundsSleep association cuesFocus and meditation aid
💪 Health & Fitness
(203K)
free with in-app purchases
10
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations
💪 Health & Fitness
(9.6K)
free
11
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
Snore & Sleeptalk Recorder
Free

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

Sleep sound libraryBedtime storiesSmart alarm clock
💪 Health & Fitness
(348K)
subscription
12
Sleep Sounds - Relax & Sleep
Sleep Sounds - Relax & Sleep
Sleep Sounds - Relax & Sleep
Relaxing sounds, help sleep
Free

This app offers a variety of relaxing sounds, including nature, rain, and white noise, to help users fall asleep faster and reduce insomnia. It allows for custom sound mixes, background playback, and a sleep timer for an uninterrupted rest.

Customizable sound mixesBackground playbackSleep timer
💪 Health & Fitness
(2.6K)
free with in-app purchases
13
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock & Snore Recorder
Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

AI sleep coachSmart Alarm clockSleep pattern tracking
💪 Health & Fitness
(26K)
free with in-app purchases
14
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
Tracker, Sounds, Alarm & Coach
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

Automatic sleep trackingSleep sound recording (snoring, etc.)Personalized AI sleep coaching
💪 Health & Fitness
(329K)
freemium
15
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations
💪 Health & Fitness
(34K)
subscription
16
Alarm Clock Sleep Sounds Plus
Alarm Clock Sleep Sounds Plus
Alarm Clock Sleep Sounds Plus
Waking Up Cycle & Meditation
Free

This app is a progressive wake-up and sleep-aid alarm clock designed to improve sleep quality and promote a refreshed awakening. It offers guided meditations, sleep programs, and various brainwave entrainment options to help users fall asleep faster and wake up feeling energized. It can also be used for meditation, yoga, or power naps.

Guided meditationsSleep programsWake up programs
💪 Health & Fitness
(6.2K)
free with in-app purchases
17
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
Calm Meditation & White Noise
Free

Create personalized soundscapes for relaxation, sleep, and focus. Mix over 120 sounds, record your own, and control the evolution of your audio environment. Enhance your experience with smart lighting integration.

Create evolving soundscapesMix over 120 soundsRecord and import custom sounds
💪 Health & Fitness
(4.6K)
subscription
18
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
💪 Health & Fitness
(18K)
free with in-app purchases
19
Sleep Well: Snore & Sleep Talk
Sleep Well: Snore & Sleep Talk
Sleep Well: Snore & Sleep Talk
Recorder,Tracker & Sounds
Free

This app helps you improve your sleep with a variety of tools. It offers relaxing sounds, music, guided breathing, and sleep stories. You can also track your sleep duration, quality, and analyze sleep sounds like snoring.

White noise and calming soundsPeaceful music tracksSoothing sleep stories
💪 Health & Fitness
(6.9K)
subscription
20
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
Rain & White Noise Machine
Free

This app provides a variety of soothing sounds, including colored noise, rain, and healing frequencies, to help users fall asleep, relax, or focus. It features a sleep timer, background playback, and lock screen controls for ease of use. Ideal for adults, babies, and those seeking improved concentration.

Colored noise (Green, Brown, Pink, White)Rain soundsHealing frequencies
💪 Health & Fitness
(17K)
free with in-app purchases

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