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Best Free Sobriety Apps

250+ iOS apps curated and reviewed

4.9 avg rating
20 free apps
Updated November 2026

With an average user rating of 4.9β˜…, the free sobriety apps category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Free Sobriety Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Nomo - Sobriety ClocksNomo - Sobriety ClocksFree4.8β˜… (17K)YesNoNov 2026
2Sober: Simple sobriety trackerSober: Simple sobriety trackerFreeβ€”NoNoNov 2026
3I Am SoberI Am SoberFree4.9β˜… (191K)NoYesNov 2026
4Sobo: Sober Best FriendSobo: Sober Best FriendFree4.8β˜… (1.6K)YesYesNov 2026
5Sober Time - Sobriety CounterSober Time - Sobriety CounterFree4.9β˜… (43K)YesYesNov 2026
6Sobriety Tracker: EbboraSobriety Tracker: EbboraFreeβ€”NoYesNov 2026
7Reframe: Drink Less & ThriveReframe: Drink Less & ThriveFree4.7β˜… (46K)YesYesNov 2026
8ThePath Sobriety & RecoveryThePath Sobriety & RecoveryFreeβ€”NoNoAug 2026

Top Picks for Free Sobriety Apps

Nomo - Sobriety Clocks#1

Nomo - Sobriety Clocks by Parker Stech

Say nomo to your addictions!
Editor's Choice
🌟 Lifestyle
4.8😊(17K ratings)
FreeAds
Nomo - Sobriety Clocks screenshot 1
Nomo - Sobriety Clocks screenshot 2
Nomo - Sobriety Clocks screenshot 3
Nomo - Sobriety Clocks screenshot 4
Nomo - Sobriety Clocks screenshot 5
Nomo - Sobriety Clocks screenshot 6

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

What We Love

  • πŸ‘ Easy to use
  • πŸ’° Tracks money and time saved
  • πŸ“ˆ Motivating progress tracking
  • πŸ™Œ Supportive community
  • πŸ†“ Completely free to use
  • πŸ€— Genuine and caring developer

Room to Improve

  • πŸ› Occasional crashes and bugs
  • πŸ€” Confusing navigation and UI
  • πŸ”’ Requires email account
  • πŸ•°οΈ Difficulty resetting timers
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.9😊(191K ratings)
FreeIn-App Purchases
#47in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps individuals track their sobriety, build new habits, and connect with a supportive community. It offers tools to visualize sober days, remember reasons for quitting, and analyze triggers. Users can also share their progress and learn from others on their recovery journey.

What We Love

  • πŸ‘ Helpful for addiction recovery
  • πŸš€ Motivating daily pledges and reminders
  • πŸ’‘ Supportive community and ability to connect with others
  • πŸ•°οΈ Detailed tracking of sobriety progress
  • πŸ’° Tracks money and time saved from not using addiction
  • πŸ“ Ability to write daily journal entries

Room to Improve

  • πŸ”’ Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • πŸ€” Frustration with app glitches and inability to edit progress

More Free Sobriety Apps apps to explore

FAQ about Free Sobriety Apps

What are the best free sobriety apps for iPhone?
Nomo - Sobriety Clocks tops our free sobriety apps ranking as of November 2026, with a 4.8-star average from 17K App Store ratings, and it's free to download.
Nomo - Sobriety Clocks shows ads and has no in-app purchases, according to its App Store listing as of November 2026.
We track 250+ free sobriety apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.