Best Free Sobriety Counter Apps

Sobriety trackingPersonal goal trackingMultiple unit display (days, weeks, months, years)

This app helps you track your sobriety and personal goals with a clean, intuitive interface. Monitor your progress in various units and utilize a convenient home screen widget for quick updates. Report bugs and suggest features directly from the app.

🌟 Lifestyle

(914)

subscription

Sobriety Counter Stop Drinking

Stop Drinking App - EasyQuit

Quit slowly modeHealth statisticsMoney saved tracker

This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.

(2.8K)

Days Since: Quit Habit Tracker

Sober Streak Day Counter

Custom habit countersTrack progress visuallyMotivation through tracking

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

(19K)

Sober days on your lock screen

Kern: Sobriety Counter

Lock screen day count displayHome screen widgetMilestone tracking

Track your sober days with a minimalist counter designed for privacy and focus. Display your progress discreetly on your lock screen or home screen widget without community pressure or ads. This tool helps you acknowledge milestones and maintain your progress.

Count your alcohol-free days

(1)

free

Sober Counter Tracker

DWA: Sobriety counter

Sober Time: Sobriety Counter

Quit Drinking, Alcohol Tracker

Daily tracking of alcohol-free daysProgress monitoring and milestone celebrationStatistics on money saved

This app helps individuals break free from alcohol addiction by tracking sober days, monitoring progress, and providing insights into money saved and health improvements. It offers a supportive community and educational resources for long-term sobriety.

🔧 Utilities

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Sober Day - Sobriety Counter

Drink Tracker, Quit Drinking

Daily tasks for habit buildingMotivational remindersAlcohol consumption tracking

This app helps you quit or reduce alcohol consumption by providing tools for tracking intake, setting goals, and offering motivational support. It includes daily tasks, relaxation techniques, and educational articles to guide your journey to a healthier lifestyle.

Sobriety — Sober Day Counter

(253)

subscription

Track Recovery, Stay Motivated

Simple Sobriety Tracker

by Dovid Cohen

Day-by-day sobriety counterSpinning 3D milestone medallionRecovery milestones from 24 hours to 100 years

Track your sobriety journey with a beautiful 3D milestone coin that visually represents your progress. Earn new achievements as you reach recovery milestones, all without ads or data tracking. Keep your progress private and accessible on your watch or home screen.

🌟 Lifestyle

(1)

free

Reframe: Drink Less & Thrive

Cut Back or Quit Alcohol Habit

160-day evidence-based education programProgress trackingPrivate community support

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

(44K)

Sobriety Tracker - Day Counter

Quit Drinking & Stay Sober

Alcohol Free Tracker - Sober44

Sober Counter & Quit Drinking

FreshPath: Sobriety Counter

Quit Smoking, Drinking & Weed

Sobriety Hub resident app

Track sobriety days and program timeLog daily activities and moodMessage housemates and group chats

This app helps residents of sober living homes and recovery programs stay connected with their community, track their recovery progress, manage payments, and complete program requirements. It offers features for monitoring sobriety, logging activities, communicating with housemates, and accessing important documents.

Sobriety Score: Sober Tracker

Track Health, Not Just Days

HealthKit recovery dashboardOn-device AI reflection partnerCravings toolkit

This app tracks your sobriety journey by monitoring your physical health improvements and providing AI-powered reflections. It helps you log cravings, celebrate milestones, and calculate savings, all while keeping your data private and on your device.

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