Best Free Thai Chi Walking App

230+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Whether you're new to free thai chi walking app or looking for an upgrade, our curated collection of 230+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Free Thai Chi Walking App

WalkFit: Weight Loss Tracker#1

WalkFit: Weight Loss Tracker by WELLTECH APPS LIMITED

Tai Chi and Treadmill Tracker
Editor's Choice
💪 Health & Fitness
4.7😞(159K ratings)
FreeAdsIn-App Purchases
#14in Health & Fitness
WalkFit: Weight Loss Tracker screenshot 1
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WalkFit: Weight Loss Tracker screenshot 6

This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.

What We Love

  • 🚀 Easy to use
  • 👍 Variety of workouts
  • 💪 Helps with fitness and weight loss
  • 🎯 Customized plans

Room to Improve

  • 🐛 Inaccurate step tracking
  • 🔍 Lack of transparency in subscription details
  • 💰 Expensive subscription
Tai Chi for Beginners Seniors#2

Tai Chi for Beginners Seniors by Fast Builder Limited

Tai Chi Walking & Easy Fitness
Strong Contender
💪 Health & Fitness
4.8😊(6.2K ratings)
FreeAdsIn-App Purchases
Tai Chi for Beginners Seniors screenshot 1
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This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.

What We Love

  • 👍 Easy to follow along
  • 🚀 Great workout even in short sessions
  • 💪 Challenging exercises for beginners
  • 🌟 Enlivening and energizing

Room to Improve

  • 🔒 Limited free trial period
  • ⏱️ Exercises go too fast, especially for older users
  • 💰 Paid subscription required after free trial
7 Minute Workout: Exercise App#3

7 Minute Workout: Exercise App by Fast Builder Limited

Home Workout & Fitness Planner
Worth Considering
💪 Health & Fitness
4.8😊(123K ratings)
FreeAdsIn-App Purchases
7 Minute Workout: Exercise App screenshot 1
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This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to follow instructions
  • 💪 Helps build strength and fitness
  • 🕰️ Quick 7-minute sessions

Room to Improve

  • 🐛 Occasional app freezing and crashes
  • 🔍 Limited variety of pre-designed workouts
  • 🔖 Difficulty creating custom workouts

More Free Thai Chi Walking App apps to explore

4
Tai Chi for Seniors &Beginners
Tai Chi for Seniors &Beginners
Tai Chi for Seniors &Beginners
Easy Workout & Walking Fitness
Free

Embark on a 30-day journey to improved balance, flexibility, and a calmer mind with this guided Tai Chi program. Designed for seniors and beginners, it offers gentle, flowing movements with clear video and audio instruction, requiring no special equipment.

30-Day Progressive PlanGentle Flow-Based PracticeClear Video + Audio Guidance
💪 Health & Fitness
(2.2K)
free with in-app purchases
5
Tai Chi Walking : GentleFit
Tai Chi Walking : GentleFit
Tai Chi Walking : GentleFit
Qigong & Tai Chi For Beginners
Free

Gentle Tai Chi, Tai Chi Walking, and chair yoga routines designed for seniors and beginners. Improve balance, flexibility, and reduce stress with low-impact, mindful movements. Track progress and enjoy daily sessions.

Step-by-step video guidanceDaily Tai Chi, Tai Chi Walking & chair yoga sessionsProgress tracking
💪 Health & Fitness
(2.3K)
subscription
6
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
💪 Health & Fitness
(89K)
free with in-app purchases
7
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
💪 Health & Fitness
(78K)
free with in-app purchases
8
Tai Chi Beginners & Seniors
Tai Chi Beginners & Seniors
Tai Chi Beginners & Seniors
Beginners Home Walking Fitness
Free

Learn authentic Tai Chi movements step-by-step with guided sessions designed to improve balance, reduce stress, and build inner calm. This app offers daily exercises for relaxation, posture, and energy, suitable for beginners and experienced practitioners alike.

Guided Tai Chi sessionsStep-by-step video instructionDaily practice programs
💪 Health & Fitness
(1.4K)
free with in-app purchases
9
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
Exercises & Meal Plan
Free

This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.

Personalized workout plansDiverse workout styles (strength, calisthenics, yoga)Video exercise tutorials
💪 Health & Fitness
(131K)
free with in-app purchases
10
WeWard - Walking Rewards App
WeWard - Walking Rewards App
WeWard - Walking Rewards App
Count Steps and Earn Prizes
Free

Turn your daily walks into rewards. Track your steps with a built-in pedometer to earn cash, gift cards, exclusive deals, or donate to charitable causes. Stay motivated with fun challenges and games, and discover new ways to save money while improving your health.

Track steps with built-in pedometerEarn cash and gift cardsRedeem exclusive deals
💪 Health & Fitness
(90K)
free with in-app purchases
11
WalkPay: Walk & Earn Rewards
WalkPay: Walk & Earn Rewards
WalkPay: Walk & Earn Rewards
Step counter & cash rewards
Free

This app motivates you to stay active by tracking your steps and converting them into rewards. Earn energy by walking and completing tasks to redeem gift cards and real-life prizes. It features automatic step counting, goal setting, and an energy-efficient design.

Smart step counterReward systemRedeem exciting prizes
💪 Health & Fitness
(4.1K)
free with in-app purchases
12
Chair Yoga for Seniors
Chair Yoga for Seniors
Chair Yoga for Seniors
Tai Chi & Workout for Beginner
Free

This app offers gentle, effective movement programs designed for seniors, accessible from a chair or stable standing position. It includes personalized wellness plans for Chair Yoga and Tai Chi, adapting to individual fitness levels and goals to improve flexibility, strength, balance, and coordination.

Personalized wellness programsProgress trackingExpert video instruction
💪 Health & Fitness
(13K)
free with in-app purchases
13
CashWalk - Daily Step Counter
CashWalk - Daily Step Counter
CashWalk - Daily Step Counter
Walk and Get health & money
Free

This free step counter app motivates you to stay fit by tracking your daily steps, distance, and calories burned. Earn coins for walking and redeem them for gift cards from popular brands. It runs in the background with minimal battery usage.

Free step counterTracks calories, distance, and timeEarn coins for walking
💪 Health & Fitness
(58K)
free with in-app purchases
14
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Chair Tai Chi & Chair Yoga
Free

This app offers low-impact workouts designed for seniors to improve strength, flexibility, and balance. It provides clear instructions, personalized plans, and progress tracking to help older adults stay active and healthy at home.

Low-impact workouts for seniorsChair Tai Chi and Chair Yoga routinesStep-by-step instructions with videos
💪 Health & Fitness
(8.2K)
subscription
15
Macadam, The Step Counter.
Macadam, The Step Counter.
Macadam, The Step Counter.
Rewards & daily walks
Free

This app converts your daily steps and physical activity into real money. Track your walks and workouts, earn virtual currency, and redeem it for cash or partner rewards. It's designed to motivate you to stay active and fight sedentary lifestyles.

Earn money for every stepConvert steps to virtual currencyRedeem currency for cash
💪 Health & Fitness
(13K)
free with in-app purchases
16
ZenFit: Tai Chi for Beginners
ZenFit: Tai Chi for Beginners
ZenFit: Tai Chi for Beginners
Low-Impact Fitness for Seniors
Free

This app offers gentle, low-impact fitness routines inspired by Tai Chi and Qigong. It focuses on improving mobility, supporting gradual weight loss, and reducing stress for adults 40 and older. Sessions are short, joint-friendly, and designed for beginners to build sustainable wellness habits.

Low-impact, joint-friendly exercisesGentle weight loss supportImproved mobility and flexibility
💪 Health & Fitness
(332)
subscription
17
Tai Chi Walking: Weight Loss
Tai Chi Walking: Weight Loss
Tai Chi Walking: Weight Loss
by Fast Builder Limited
Free

This app offers a gentle walking program inspired by Tai Chi, designed to improve balance, strengthen legs, and promote mindfulness. It features short, guided routines suitable for seniors, including those who use a cane or walk slowly, with no equipment required.

28-Day Gentle Walking PlanFall-Prevention DrillsSenior-Friendly Instructions
💪 Health & Fitness
(28)
free with in-app purchases
18
Tai Chi at Home
Tai Chi at Home
Tai Chi at Home
A modern way to learn tai chi
Free

Improve physical and mental well-being with guided tai chi and qigong lessons. Learn ancient arts at your own pace, with options for short desk exercises or full forms. Access content across multiple devices with a single account.

Improve fitness, balance, and strengthGuided tai chi and qigong lessonsLearn full tai chi forms
💪 Health & Fitness
(140)
free with in-app purchases
19
Walking For Weight Loss GPS
Walking For Weight Loss GPS
Walking For Weight Loss GPS
#1 Walking App to Lose Weight!
Free

This app guides users through a structured walking program designed for rapid weight loss. It offers interval training, personalized plans, and GPS tracking to monitor progress and provide audio feedback. Compatible with Apple Watch and Apple Health for seamless integration.

Weight loss interval training program3-month training planGPS map of walks
💪 Health & Fitness
(1K)
subscription
20
walk.App - Walking with GPS
walk.App - Walking with GPS
walk.App - Walking with GPS
THE EASIEST WAY TO TRACK WALKS
Free

Easily track your walks with GPS. This app focuses on essential features for a private and straightforward experience, offering customizable audio feedback and detailed statistics. It stores all data locally on your iPhone with no registration required.

Easy to use interfaceLocal data storage on iPhoneNo registration required
💪 Health & Fitness
(155)
free with in-app purchases