Best Free Treadmill Workouts Apps

3.6(10 ratings)

Free

This app offers a variety of treadmill workout routines designed to keep you engaged. Choose from different styles like speed, distance, and hill training, with adjustable difficulty levels.

JustFit: Lazy Workout & Fit by Enerjoy Pte. Ltd.

Female Fitness and Exercise

Strong Contender

4.8😞(215K ratings)

FreeIn-App Purchases

#98in Health & Fitness

JustFit: Lazy Workout & Fit screenshot 1

JustFit: Lazy Workout & Fit screenshot 2

JustFit: Lazy Workout & Fit screenshot 3

JustFit: Lazy Workout & Fit screenshot 4

JustFit: Lazy Workout & Fit screenshot 5

JustFit: Lazy Workout & Fit screenshot 6

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

What We Love

🚀 Easy and simple to use
👍 Personalized workout plans
💪 Effective workouts for beginners
🏠 Ability to workout at home
🕰️ Short and manageable workout durations
🎶 Included music for workouts

Room to Improve

🔒 Misleading about being 'free'
💰 Forced to pay for subscription after trial
🤔 Ignores user's physical limitations
🕰️ Inaccurate workout durations
🔍 Lack of exercise explanations
🤖 Poor heart rate tracking

Planet Fitness by Planet Fitness Holdings, LLC

Workouts for everyone

Worth Considering

FitShow: Treadmill Workout

4.9😐(814K ratings)

FreeIn-App Purchases

#3in Health & Fitness

Access a vast library of on-demand workouts, exercise tutorials, and activity tracking, even without a membership. Members enjoy exclusive perks like brand discounts, referral bonuses, and gym crowd insights.

What We Love

👍 Helpful tutorials
👍 Positive environment
👍 Friendly and cooperative staff
👍 Clean and well-maintained facilities
👍 Affordable membership options
👍 Convenient app features (e.g., check-in, crowd meter)

Room to Improve

🐛 Unreliable crowd meter
🐛 Inability to cancel membership online
🐛 Inconsistent enforcement of policies
🐛 Outdated or broken equipment
🐛 Lack of advanced workout tracking features
🐛 Misleading information about perks and discounts

More Free Treadmill Workouts apps to explore

Treadmill Run Tracker, Cycling

Interactive indoor trainingConnects with fitness equipmentVirtual route exploration

This app transforms indoor workouts into immersive experiences by connecting with various fitness equipment. Explore global routes through geolocated videos and access training programs to stay motivated during your home-based fitness journey.

Treadmill Workout: Running

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Walking and Running Tracker

Guided treadmill workout programsWeight loss and strength building plansAudio coach with guided cues

This app offers guided treadmill workouts for all fitness levels, from beginners to advanced. It helps users achieve goals like weight loss or improved health with structured plans and progress tracking. Features include audio coaching and integration with Apple Health.

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Nike Training Club

Training and Workouts

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

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Treadmill Workout PushTraining

Interval run timer and coach

Interval run timerDJ-backed workout sessionsSynchronized audio coaching

This app transforms treadmill workouts into dynamic, DJ-backed sessions with synchronized audio coaching and high-energy music. It offers unique, adaptive interval runs that adjust to your personal best, making each session fresh and engaging for all fitness levels.

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Gymshark Training and Fitness

Training App

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

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Walking, weight loss & Tai Chi

WalkFit: Steps counter

Step counterIndoor workoutsFree walk tracker

This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.

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Smart Treadmill Control & Log

Treadmill Assistant

Treadmill Trainer Workouts

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Treadmill Workouts & Videos

Hundreds of workout programsInterval training workouts5K and 10K training plans

This app offers a wide variety of treadmill workout programs for all fitness levels, from beginners to seasoned runners. It includes interval training, 5K, and 10K plans, with features to track progress and schedule rest days for injury prevention.

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FitOn Workouts & Fitness Plans

Cardio, Yoga & Pilates classes

Free exercise videosPersonalized workout plansClasses with celebrity trainers

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Control your hydrotherapy treadmill with ease. Adjust speed, water fill level, temperature, and timer directly from your iPhone or iPod. Ideal for managing aquatic therapy sessions.

Adjust treadmill speedControl water fill levelSet water temperature

💼 Business

(1)

StreetStride: Treadmill Run

Real street views of the world

Real Street View imagery for routesPlan point-to-point treadmill routesPreview route details

Experience real-world routes on your treadmill with live Street View imagery. Plan custom journeys or explore curated paths, tracking your progress with detailed stats. Enjoy a more engaging indoor workout experience.

(4)

Uphill: Treadmill Tracker

Incline Walking & Calorie Log

Treadmill Pace Calculator

(0)

by Roeurn Tourn

Calculate treadmill speedSet desired distance and timeProvides lap time goals

Calculate your required treadmill speed for a specific distance and time. This tool helps you set the correct pace for training or fitness tests, providing lap time goals for optimal performance.

(1)

TRAIN: Create & Share Workouts

Gym & Home Workout Tracker

Discover user-created workoutsCreate custom workout routinesShare workouts globally

This app allows users to discover and create personalized workout plans from a global community. Track your progress, beat your personal records, and share your own routines with others. It's designed to be accessible for everyone, regardless of fitness level or goals.

The Treadmill Connector

Control, track, analyze

Bluetooth walking pad connectionLive speed, distance, and calorie trackingApple Watch standalone app

This app connects to compatible walking pads via Bluetooth, transforming your iPhone and Apple Watch into a smart training hub. Control your treadmill, view live stats, and track your progress with automatic session recording and iCloud syncing.

⚽ Sports

(1)