Best Free Treadmill Workouts Apps

250+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated October 2026

The best free treadmill workouts apps on iPhone average 4.4★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Free Treadmill Workouts Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Treadmill Workouts: CoachTreadmill Workouts: CoachFree3.8★ (12)NoYesOct 2026
2Treadmill Workout: RunningTreadmill Workout: RunningFree4.7★ (298)NoYesOct 2026
3FitShow: Treadmill WorkoutFitShow: Treadmill WorkoutFree4.8★ (5.7K)NoYesOct 2026
4Treadmill Workout PushTrainingTreadmill Workout PushTrainingFree4.9★ (691)YesYesOct 2026
5WalkFit: Steps counterWalkFit: Steps counterFree4.7★ (165K)NoYesOct 2026
6Planet FitnessPlanet FitnessFree4.9★ (815K)NoNoOct 2026
7Nike Training ClubNike Training ClubFree4.8★ (283K)YesNoOct 2026
8Treadmill TimerTreadmill TimerFree—NoNoOct 2026

Top Picks for Free Treadmill Workouts

Treadmill Workout: Running#2

Treadmill Workout: Running by Vigour Group Ltd

Walking and Running Tracker
Strong Contender
💪 Health & Fitness
4.7😐(298 ratings)
FreeIn-App Purchases
Treadmill Workout: Running screenshot 1
Treadmill Workout: Running screenshot 2
Treadmill Workout: Running screenshot 3
Treadmill Workout: Running screenshot 4
Treadmill Workout: Running screenshot 5
Treadmill Workout: Running screenshot 6

This app offers guided treadmill workouts for all fitness levels, from beginners to advanced. It helps users achieve goals like weight loss or improved health with structured plans and progress tracking. Features include audio coaching and integration with Apple Health.

What We Love

  • 👍 Great design and user-friendly interface
  • 🚀 Effective for structuring treadmill workouts
  • 💡 Ability to create custom workout routines
  • 🌟 Free features are good
  • 🎧 Can listen to music while using
  • 🏃‍♀️ Motivates users and makes running fun
  • 🎯 Helps users work towards fitness goals
  • ✅ Easy to use and manage workouts
  • 💯 Good for beginners and experienced users
  • ✨ Neat and compact design
  • 💪 Provides structured workouts for health improvement
  • 💯 Highly recommended for treadmill users

Room to Improve

  • 💰 Expensive membership options
  • ⚠️ Free trial is misleading, charges immediately
  • 🚫 No refunds for accidental charges
  • 🔄 App requires reselecting plan on every open
  • 🔌 Only option to sign in with Apple account
  • ❌ App does not open without choosing a plan
  • 🐌 Timer pauses when switching apps
  • 📉 Limited variation in workouts
  • 🤔 Inconsistent calorie calculation without profile details
  • ❌ Programs tailored for advanced runners
4.8😐(5.7K ratings)
FreeIn-App Purchases
FitShow: Treadmill Workout screenshot 1
FitShow: Treadmill Workout screenshot 2
FitShow: Treadmill Workout screenshot 3
FitShow: Treadmill Workout screenshot 4
FitShow: Treadmill Workout screenshot 5
FitShow: Treadmill Workout screenshot 6

This app transforms indoor workouts into immersive experiences by connecting with various fitness equipment. Explore global routes through geolocated videos and access training programs to stay motivated during your home-based fitness journey.

What We Love

  • 🚀 Easy to use
  • 🚀 Seamless treadmill integration
  • 👍 Motivating workout programs
  • 👍 Scenic walking/running routes
  • 👍 Tracks progress well

Room to Improve

  • 🐛 Connectivity issues with Bluetooth/Apple Watch
  • 🐛 Inaccurate data tracking (steps, distance, etc.)
  • 🔒 Privacy concerns (location, photos access)
  • 🔧 Buggy after recent updates
  • 💰 Paywall for many features

More Free Treadmill Workouts apps to explore

FAQ about Free Treadmill Workouts

What are the best free treadmill workouts apps for iPhone?
Treadmill Workouts: Coach tops our free treadmill workouts apps ranking as of October 2026, with a 3.8-star average from 12 App Store ratings, and it's free to download.
Treadmill Workouts: Coach has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ free treadmill workouts apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.