Best Free Treadmill Workouts Apps

248+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

The best free treadmill workouts apps on iPhone average 4.6★ across 248+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Compare top Free Treadmill Workouts Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Treadmill WorkoutsTreadmill WorkoutsFree3.6★ (10)NoNoMay 2026
2Nike Training ClubNike Training ClubFree4.8★ (281K)YesNoSep 2026
3FitOn Workouts & Fitness PlansFitOn Workouts & Fitness PlansFree4.9★ (283K)NoYesSep 2026
4FitShow: Treadmill WorkoutFitShow: Treadmill WorkoutFree4.8★ (5.4K)NoYesSep 2026
5Treadmill Workout: RunningTreadmill Workout: RunningFree4.7★ (289)NoYesSep 2026
6Planet FitnessPlanet FitnessFree4.9★ (799K)NoNoSep 2026
7Treadmill Workout PushTrainingTreadmill Workout PushTrainingFree4.9★ (681)YesYesSep 2026
8WalkFit: Steps counterWalkFit: Steps counterFree4.7★ (163K)NoYesSep 2026

Top Picks for Free Treadmill Workouts

Treadmill Workouts#1

Treadmill Workouts by Aaron Rockett

Editor's Choice
💪 Health & Fitness
3.6(10 ratings)
Free
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This app offers a variety of treadmill workout routines designed to keep you engaged. Choose from different styles like speed, distance, and hill training, with adjustable difficulty levels.

Nike Training Club#2

Nike Training Club by Nike, Inc

Training and Workouts
Strong Contender
💪 Health & Fitness
4.8😊(281K ratings)
FreeAds
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Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

What We Love

  • 🙌 Excellent variety of workouts
  • 💪 Effective for building strength and fitness
  • 🤸‍♀️ Great for beginners and advanced users
  • 🕰️ Convenient and flexible workout options
  • 🎨 Diverse instructor personalities and styles
  • 🧘‍♀️ Inclusion of yoga and mobility workouts
  • 💰 Free app with premium content available
  • 🤝 Seamless integration with Apple Watch

Room to Improve

  • 🐛 Frequent app crashes and bugs
  • 🤖 Impersonal and repetitive instructor voices
  • 🤔 Lack of customization and personalization
  • 🕰️ Inaccurate workout tracking and calorie counting
  • 🔍 Poor search and filtering functionality
  • 📵 Annoying notification prompts
  • 🧹 Cluttered and confusing user interface
FitOn Workouts & Fitness Plans#3

FitOn Workouts & Fitness Plans by FitOn Inc.

Cardio, Yoga & Pilates classes
Worth Considering
💪 Health & Fitness
4.9😊(283K ratings)
FreeIn-App Purchases
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Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

What We Love

  • 👍 Great variety of workouts
  • 👍 Excellent trainers and instruction
  • 👍 Completely free app with no ads
  • 👍 Customizable workout plans
  • 👍 Convenient for busy schedules
  • 👍 Motivating and encouraging
  • 👍 Helpful for beginners and advanced users
  • 👍 Integrates with fitness trackers
  • 👍 Positive mental health focus

Room to Improve

  • 🐛 App crashes and glitches
  • 🐛 Inaccurate calorie tracking
  • 🐛 Inability to remove or reorder workouts in plans
  • 🔒 Paid features required for some functionality
  • 🔒 Limited customization options
  • 🔒 Lack of ability to preview workouts

More Free Treadmill Workouts apps to explore

FAQ about Free Treadmill Workouts

What are the best free treadmill workouts apps for iPhone?
Treadmill Workouts tops our free treadmill workouts apps ranking as of July 2026, with a 3.6-star average from 10 App Store ratings, and it's free to download.
Treadmill Workouts has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 248+ free treadmill workouts apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Treadmill Workouts provides a range of workout styles including speed, distance, hill, and time-based routines. It also includes beginner-focused workouts.
Each workout in Treadmill Workouts can be adjusted across up to 13 different levels of difficulty, allowing for a personalized challenge.