248+ iOS apps curated and reviewed
The best free treadmill workouts apps on iPhone average 4.7★ across 248+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 3.6★ (10) | No | No | May 2026 |
| 2 |  | Free | 4.8★ (277K) | Yes | No | Jul 2026 |
| 3 |  | Free | 4.9★ (283K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (5K) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.7★ (284) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.9★ (757K) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.9★ (641) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.7★ (162K) | No | Yes | Jul 2026 |
This app offers a variety of treadmill workout routines designed to keep you engaged. Choose from different styles like speed, distance, and hill training, with adjustable difficulty levels.
Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.
Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.
This app transforms indoor workouts into immersive experiences by connecting with various fitness equipment. Explore global routes through geolocated videos and access training programs to stay motivated during your home-based fitness journey.
This app offers guided treadmill workouts for all fitness levels, from beginners to advanced. It helps users achieve goals like weight loss or improved health with structured plans and progress tracking. Features include audio coaching and integration with Apple Health.
Access a vast library of on-demand workouts, exercise tutorials, and activity tracking, even without a membership. Members enjoy exclusive perks like brand discounts, referral bonuses, and gym crowd insights.
This app transforms treadmill workouts into dynamic, DJ-backed sessions with synchronized audio coaching and high-energy music. It offers unique, adaptive interval runs that adjust to your personal best, making each session fresh and engaging for all fitness levels.
This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.
This app offers a wide variety of treadmill workout programs for all fitness levels, from beginners to seasoned runners. It includes interval training, 5K, and 10K plans, with features to track progress and schedule rest days for injury prevention.
This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.
Control your hydrotherapy treadmill with ease. Adjust speed, water fill level, temperature, and timer directly from your iPhone or iPod. Ideal for managing aquatic therapy sessions.
This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.
Calculate your required treadmill speed for a specific distance and time. This tool helps you set the correct pace for training or fitness tests, providing lap time goals for optimal performance.