Best Free Weight Lifting App Track

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Track. Progress. Rank.

Log exercises, sets, reps, and weightFull workout history trackingStrength increase per exercise visualization

This app helps you track your strength training progress by logging exercises, sets, and weights. It visualizes your strength increases, ranks you by muscle group, and provides insights into your training balance. Unlock advanced analytics and full rankings with a premium subscription.

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LiftTrack: Strength Training

Weight Lifting for Garmin

Custom workout builderSeamless Garmin syncUnlimited custom exercises

Create custom strength workouts and sync them directly to your Garmin watch. Track your progress with detailed logs and performance charts. Offers AI-generated workouts and advanced training tools for all lifting styles.

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Strong Workout Tracker Gym Log

Strength Training Planner

Intuitive workout loggingComprehensive exercise libraryApple Watch integration

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

(108K)

Stronglifts 5x5 Workout Plan

Gym Strength Training Program

Proven 3x/week strength programAutomated progressionGuided workouts with timers

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

(77K)

RepCount - Gym Workout Tracker

Weight Lifting & Exercise Log

Workout loggingExercise creationWorkout program creation

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

(13K)

Gym Log for Strength Training

Iron - Workout Tracker

Workout loggingApple Health integrationAutomatic rest timer

This free weightlifting tracker offers a clean interface for logging gym sessions. It includes smart features like automatic rest timers and PR recognition, with Apple Health integration and export options for your data.

Odyssey - Ranked Gym Tracker

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free

Weight Lifting Workout Planner

Ranked strength trackingCustom workout plansAutomatic rest timer

This app is a comprehensive gym log and workout tracker that allows users to monitor their strength progress across hundreds of exercises. It offers features for building custom workout plans, visualizing progress through charts and stats, and connecting with a fitness community through leaderboards and social feeds.

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Stacked - Workout Tracker for

Weight Lifting & Bodybuilding

Plan and track weightlifting workoutsCreate simple or complex routinesTrack personal records

This application helps users plan and track weightlifting workouts to build muscle and strength. It offers a clean interface designed by weightlifters for weightlifters, with features for routine creation, progress tracking, and automatic plate calculations.

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Kilo: Personal Lifting Tracker

Log lifts. Track progress.

Quick lift logging with rest timerDisplays last session's dataVisual muscle coverage tracking

This app helps you log your weightlifting sessions and track your progress without unnecessary features. It focuses on quick logging, displaying past performance, and visualizing your training history. Enjoy a straightforward experience designed for those who know how to lift.

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WeLift – Ranked Lifting

Track & Rank Your Lifts

Real-time leaderboardsEffortless workout loggingEstimated one-rep max calculation

Compete and improve your strength training with real-time leaderboards. Log your lifts, track progress with intuitive charts, and connect with a global community or friends. Features personalized programs, rest timers, and weight suggestions.

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Weight Book: Gym Log

Track your gym progress

Log sets of exercisesAdd custom exercisesView and compare old sets

This app helps you monitor and track your gym progress by logging your sets and exercises. Visualize your strength gains over time with detailed charts and comparisons. It's designed to help you push to the next level in your fitness journey.

Gym Calendar, Workout Maker

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ad-supported

Weight Lifting: Tracker

Gym log calendarWorkout planningStrength gain tracking

Log your gym workouts and track strength gains with a digital calendar. Plan routines, input exercises, sets, reps, and weight, and visualize your progress over time. Ideal for all fitness levels aiming to achieve their goals.

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Power: Weightlifting Tracker

Track your lifting progress

Weightlifting progress trackingStreamlined regimen monitoringReplaces notes and spreadsheets

Streamline your weightlifting progress tracking without messy notes or spreadsheets. This app offers a focused way to monitor your lifting regimen, ideal for those already familiar with weight training.

Lift X - Gym & Workout Tracker

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free

Rank Your Strength & Fitness

Ranked strength and fitness tiersSingle live fitness score (0-100)Performance radar for key stats

This app provides a comprehensive fitness tracking experience focused on objective progress. It uses a unique ranking system and a single score to reflect your overall strength, leanness, and consistency, offering insights into your performance and recovery.

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Reps: Workout Tracker Gym Log

Weight Lifting Routine Planner

Unlimited routine creationFast, gym-friendly interfaceDetailed lifting statistics

This app is a free workout tracker and gym log designed for weightlifters. It allows users to create unlimited routines, track sets, reps, and weight, and view detailed lifting statistics. The app works offline and prioritizes user data privacy with a local-first approach.

Lift Track - Lift It. Log It.

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free

Track weight lifting progress

Effortless logging of weights, sets, and repsAdd notes to sessionsEditable log entries

This app offers a straightforward way to log weights, sets, and reps for strength training. It allows users to add notes to sessions and edit past entries, helping them stay organized and motivated. Designed for lifters of all levels, it focuses on essential tracking without unnecessary features.

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