Best Free Weight Lifting App Track

4.8😊(1.6K ratings)

Free

This app helps fitness enthusiasts track, analyze, and optimize their weightlifting workouts. It offers advanced features for logging sets, visualizing progress with dynamic graphs, and comparing performance with friends. The app is completely free of ads and premium features.

What We Love

👍 Easy to use
🚀 Efficient workout tracking
💯 Comprehensive features
🔓 No ads or in-app purchases
🎨 Appealing user interface
📊 Detailed analytics and progress tracking
🆓 Completely free app
🙌 Motivating achievements and leaderboard
🤖 Customizable exercises and templates

Room to Improve

🐛 Occasional crashes or bugs
🔍 Difficulty finding or editing certain features
📝 Lack of note-taking functionality
🔀 Issues with exercise order and templates
🕰️ Limited timer options for cardio exercises
🤔 Confusing categorization of exercises

Lifting Hero by Rollic Games

Click click click Lift faster!

Strong Contender

🎮 Games

4.7😞(94K ratings)

FreeAdsIn-App Purchases

Embark on a journey to build immense muscle by lifting weights. Start small, sell your gains to acquire better equipment, and continuously increase your lifting capacity. Click your way to becoming a muscle-bound titan and discover if you can conquer the largest objects.

What We Love

🚀 Addictive and fun
👍 Good for long car rides
💪 Lifting mechanics are enjoyable

Room to Improve

🔍 Copied from Roblox
🔋 Requires internet despite claims
💸 Excessive ads and in-app purchases
🐛 Bugs and glitches

5x5 Workout Tracker: Lift5x5 by Rickard Vikstrom

Strength & Weight Lifting Log

Worth Considering

5.0(94 ratings)

FreeIn-App Purchases

5x5 Workout Tracker: Lift5x5 screenshot 1

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This app guides you through the proven 5x5 strength training program. It automatically calculates weight progression, includes a rest timer, and tracks your progress over time. Designed for simplicity, it helps you get stronger without overthinking your workouts.

More Free Weight Lifting App Track apps to explore

Lift Card: Track & Share

Get stronger, together.

Log sets, reps, and weightsVisualize progress with chartsConnect with fitness community

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Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos

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Thousands of free workoutsPersonalized training plansHabit tracking for 66 days

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Track Lifts, Progress & Ranks

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Log exercises, sets, reps, and weightFull workout history trackingStrength increase per exercise visualization

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Reps: Workout Tracker Gym Log

Weight Lifting Routine Planner

Unlimited routine creationFast, gym-friendly interfaceDetailed lifting statistics

This app is a free workout tracker and gym log designed for weightlifters. It allows users to create unlimited routines, track sets, reps, and weight, and view detailed lifting statistics. The app works offline and prioritizes user data privacy with a local-first approach.

Track 5x5 workouts easily

Track main lifts (Squat, Bench Press, Row, OHP, Deadlift)Automatic weight progressionBuilt-in rest timer with notifications

This app helps users track 5x5 style barbell weightlifting programs. It automatically progresses weight, includes a rest timer, and offers progress charts. All features are free with no ads or subscriptions.

Stronglifts 5x5 Workout Plan

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Gym Strength Training Program

Proven 3x/week strength programAutomated progressionGuided workouts with timers

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

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RepCount - Gym Workout Tracker

Weight Lifting & Exercise Log

Workout loggingExercise creationWorkout program creation

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Stacked - Workout Tracker for

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Plan and track weightlifting workoutsCreate simple or complex routinesTrack personal records

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Lift App - AI Barbell Tracker

Strength, Power & Performance

AI barbell and plate detectionBarbell velocity, power, and force measurementBody pose estimation for form analysis

This advanced gym tracker uses AI from your iPhone camera and Apple Watch to measure barbell velocity, power, and bar path. It offers detailed performance analytics, workout logging, and personalized training programs. Ideal for strength athletes and trainers seeking to optimize their performance.

TRAK: Lifting, Running & Food

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Integrated lifting, running, and nutrition trackingAI coach for personalized insightsSnap-to-swap exercise alternatives

This app integrates lifting, running, and nutrition tracking into a single platform. It uses AI to provide personalized insights and coaching based on your complete training data. Features include AI-powered Q&A, automatic exercise substitution, and quick food logging via photos.

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Ranked strength and fitness tiersSingle live fitness score (0-100)Performance radar for key stats

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Workout loggingApple Health integrationAutomatic rest timer

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Log lifts. Track progress.

Quick lift logging with rest timerDisplays last session's dataVisual muscle coverage tracking

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Lifting Coach in Your Pocket

Tracklift Gym Companion

AI-generated training programsWorkout set and rep trackingComprehensive exercise catalog

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Lifts: Weight-training tracker

Record your workouts, simple!

Create custom workout programs and exercisesRecord sets and get rest timer notificationsTrack progress with exercise charts

Easily create, organize, and track your weight-lifting routines. Record sets, monitor progress with charts, and utilize automatic increments for progressive overload. Supports various weight units for a personalized experience.