235+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our free workout plan treadmill list covers 235+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (1) | No | No | Jul 2026 |
| 2 |  | Free | 4.8★ (5.3K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.0★ (5) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.9★ (681) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.5★ (73K) | No | Yes | Aug 2026 |
| 6 |  | Free | 3.6★ (10) | No | No | May 2026 |
| 7 |  | $3.99 | 3.8★ (72) | No | No | Aug 2026 |
| 8 |  | Free | 4.8★ (15K) | Yes | No | Aug 2026 |
Control your hydrotherapy treadmill with ease. Adjust speed, water fill level, temperature, and timer directly from your iPhone or iPod. Ideal for managing aquatic therapy sessions.
This app transforms indoor workouts into immersive experiences by connecting with various fitness equipment. Explore global routes through geolocated videos and access training programs to stay motivated during your home-based fitness journey.
Control your compatible treadmill directly from your iPhone. This app offers real-time speed and incline adjustments, workout tracking, and heart rate monitoring via Apple Watch. It supports various treadmill protocols and provides a history of your past sessions.
This app transforms treadmill workouts into dynamic, DJ-backed sessions with synchronized audio coaching and high-energy music. It offers unique, adaptive interval runs that adjust to your personal best, making each session fresh and engaging for all fitness levels.
Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.
This app offers a variety of treadmill workout routines designed to keep you engaged. Choose from different styles like speed, distance, and hill training, with adjustable difficulty levels.
This app synchronizes your music's tempo to your running or walking pace, making workouts feel easier and more engaging. It offers guided training sessions and personalized workout plans to help you achieve fitness goals.
This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.
This app provides structured treadmill running workouts with precise speed and incline cues. It features AI-powered workout creation, allowing users to describe their desired session in plain language. All workouts are processed on-device for privacy and can be exported to Strava.
This app offers guided treadmill workouts for all fitness levels, from beginners to advanced. It helps users achieve goals like weight loss or improved health with structured plans and progress tracking. Features include audio coaching and integration with Apple Health.
This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.
Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.
This app offers customizable running workouts for both indoor and outdoor use. It provides guided sessions with voice prompts, training plans for various distances, and a workout builder for personalized routines. Seamlessly connect to Bluetooth devices and sync your data with popular platforms.
Get daily, 30-minute cardio workouts led by a celebrity trainer directly on your mobile device. Enjoy new routines every day, customize your music, and adapt workouts for various cardio equipment. Suitable for all fitness levels.
This app offers a wide variety of treadmill workout programs for all fitness levels, from beginners to seasoned runners. It includes interval training, 5K, and 10K plans, with features to track progress and schedule rest days for injury prevention.
This app acts as a personal trainer in your pocket, offering guided workouts tailored to your fitness level and goals. It provides animated exercise demonstrations, personalized training plans, and progress tracking to help you build strength and consistency.
Experience immersive virtual workouts on your treadmill, bike, or elliptical. Explore stunning real-world locations like Hawaii and national parks while listening to your own music. Enjoy a 30-minute escape with each video, yours to keep forever.
This app offers a comprehensive workout tracker with over 7,600 exercises and ready-made programs. It allows users to track sets, reps, and weight with a live timer and provides progress insights. Designed for privacy, it collects no user data and is completely free to use.