Best Free Workout Planner App

Nike Training Club

Training and Workouts

Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Fitness Coach - Workout Plan

Lose Weight, Build Abs & Butt

Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Fitbod: Gym & Fitness Planner

AI Personal Trainer & Workouts

Free

This AI-powered fitness app creates personalized workout plans to help you build muscle, increase strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and integrate with popular health platforms.

Strong Workout Tracker Gym Log

Strength Training Planner

Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Planet Fitness

Workouts for everyone

Free

This app offers on-demand workout routines, exercise tutorials, and activity tracking for all fitness levels. Members gain access to exclusive features like discounts, class scheduling, and gym crowd insights.

Planfit AI Gym Workout Planner

Personal Trainer Fitness Plans

Free

This app creates personalized gym workout plans using AI, adapting to your goals, available equipment, and progress. It offers guidance on exercises, tracks your progress, and suggests alternatives when machines are occupied. Enjoy a smarter, more effective fitness journey.

Fitlist Workout Log & Planner

Gym & Weight Lifting Tracker

Free

Log workouts quickly and build custom routines from a vast exercise library. Track strength, cardio, and progress over time. Share workouts with others and stay accountable.

Fitness App: Gym Workout Plan

Exercise tracker, home routine

Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Grasp: Workout Planner & Log

Free Fitness Plans & Tracker

Free

This app creates personalized daily workout plans based on your goals, available equipment, and time. It intelligently adjusts weight recommendations based on your previous lifts and offers features like rest timers and progress tracking. It works offline and is completely free.

Prept: Workout Saver & Planner

Video to routine & gym tracker

Free

Transform fitness videos into structured workout routines. Plan your week, log every set, and track your progress with detailed analytics. Save workouts from any platform and follow along set by set.

Kensho: Workout Planner

Workout Programs & Gym Logger

Free

This app helps you plan and log your workouts, offering a variety of programs for different fitness goals. Track your progress over time and stay motivated with reminders and a clear schedule.