Enhance your breath-hold capabilities with this comprehensive freediving training app. It offers personalized CO2 and O2 tables, structured training plans, and advanced exercises to improve apnea stamina and performance.






232+ iOS apps curated and reviewed
If you already know freediving stamina training, this is the deeper bench. 232+ freediving stamina training apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.






Enhance your breath-hold capabilities with this comprehensive freediving training app. It offers personalized CO2 and O2 tables, structured training plans, and advanced exercises to improve apnea stamina and performance.






This app helps users improve their breath-holding capabilities for activities like freediving, spearfishing, and other water sports. It offers various training tables and personalized programs to enhance physical and mental endurance underwater.






This app helps improve breath-holding capabilities for freediving, underwater hunting, and yoga. It calculates personalized training tables based on your maximum breath-hold time and offers various exercises to enhance stamina and control. Track your progress with statistics and charts, and utilize customizable timers with voice and vibration notifications.


Enhance your freediving, apnea, and diving abilities with a four-week training program. This app helps you increase breath-hold time, dive deeper, and explore more of the underwater world. Regular practice improves your apnea skills and overall diving performance.


This app is a personal breath-hold trainer designed for freedivers and swimmers. It offers AI-driven training plans, video courses from a world champion, and customizable timers to improve breathing quality and performance.




Enhance your breath-holding capabilities with personalized training plans and proven apnea techniques. Track progress, stay focused with guided sessions, and receive reminders to maintain consistency. Ideal for freedivers and athletes seeking to improve stamina.


This app offers a variety of breathing exercises to improve lung health, athletic performance, and freediving skills. It provides personalized training plans that adapt to your goals and progress, with options for CO2, O2, Square, and Rectangle tables.


This app offers a comprehensive platform for athletes and coaches to plan, track, and analyze training for endurance sports and strength building. It provides flexible scheduling, actionable insights, and integrated strength training to optimize performance and durability.


This app helps you improve your breath-holding capabilities for freediving. It offers personalized training plans based on an initial breath test and tracks your progress to help you achieve longer underwater times.


Transform your Apple Watch Ultra into a comprehensive dive computer for scuba, freediving, and snorkeling. Explore new locations with heatmaps, track your routes, organize underwater media, and share your adventures securely. Plan dives, monitor real-time data, and stay safe with advanced algorithms.


Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.


Access digital training materials, certifications, and a digital logbook for various diving disciplines. Track dive progress, manage gear, and earn ratings. Connect with dive centers and stay updated on industry news and events.


This app provides personalized swim and dryland workouts to help users improve speed, strength, and technique. It offers daily customized plans, expert coaching, and progress tracking for swimmers of all levels. Users can log swims, analyze performance metrics, and access technique drills.


Enhance your breath-holding capabilities for freediving with specialized CO2 and O2 training tables. Track your progress, create custom workouts, and receive daily reminders to consistently improve your freediving skills.


Generate personalized triathlon training plans that adapt to your lifestyle and goals. Sync workouts to your device, get insights from coaches, and track your progress for any race distance.


This app helps freedivers improve their breath-holding abilities with customizable training tables and performance tracking. It offers automated CO2 tolerance and O2 deprivation tables, along with the ability to create personalized sessions. Track your progress and receive notifications during your training.


Enhance your underwater endurance and performance with this training app. It utilizes proven CO2 and O2 tables, along with box breathing techniques, to help you master your breath-hold. Ideal for freedivers, swimmers, and military personnel.


This app provides personalized recovery programs for athletes to address aches, pains, and prevent injuries. It uses evidence-based exercises and content developed with sports physicians and Olympians to enhance resilience and performance. Users can track soreness, journal pain areas, and access routines from pro athletes.


Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.