Best Gain Muscle Apps

248+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

From beginner-friendly picks to power-user tools, our gain muscle list covers 248+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.

Compare top Gain Muscle Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesOct 2026
2Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (287K)NoYesOct 2026
3MyBulk - Gain Muscle & WeightMyBulk - Gain Muscle & WeightFree—NoYesSep 2026
4GAINR - Muscle Gain TrackerGAINR - Muscle Gain TrackerFree—NoYesJun 2026
5BEASTLY: Build Muscle FastBEASTLY: Build Muscle FastFree4.3★ (368)NoYesOct 2026
6Gain Muscle MassGain Muscle MassFree—YesYesMay 2026
7Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5★ (138K)NoYesOct 2026
8Six Pack in 30 Days: Core, AbsSix Pack in 30 Days: Core, AbsFree4.8★ (38K)YesYesOct 2026

Top Picks for Gain Muscle

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Editor's Choice
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#76in Health & Fitness
Home Workout - No Equipments screenshot 1
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Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan
Fitbod: Gym & Fitness Planner#2

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Strong Contender
💪 Health & Fitness
4.8😊(287K ratings)
FreeIn-App Purchases
#22in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
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Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery
  • 👍 Helpful instructions and videos
  • 👍 Affordable compared to a personal trainer

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
  • 🔧 Weights/reps recommendations can be inaccurate
  • 🔧 Lack of personalization options (e.g. changing app theme)

More Gain Muscle apps to explore

FAQ about Gain Muscle

What are the best gain muscle apps for iPhone?
Home Workout - No Equipments tops our gain muscle apps ranking as of October 2026, with a 4.9-star average from 122K App Store ratings, and it's free to download.
Yes — 20 of the top gain muscle apps we rank are free to download, including Home Workout - No Equipments and Fitbod: Gym & Fitness Planner.
Home Workout - No Equipments shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ gain muscle apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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