Best Gain Muscle Apps & Games

249+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated September 2026

From beginner-friendly picks to power-user tools, our gain muscle list covers 249+ iPhone apps and games updated through September 2026. Compare ratings, prices, and screenshots in one place.

Compare top Gain Muscle Apps & Games (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesSep 2026
2Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (285K)NoYesSep 2026
3BEASTLY: Build Muscle FastBEASTLY: Build Muscle FastFree4.3★ (368)NoYesAug 2026
4Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoSep 2026
5Six Pack in 30 Days: Core, AbsSix Pack in 30 Days: Core, AbsFree4.8★ (38K)YesYesSep 2026
6Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5★ (137K)NoYesSep 2026
7Muscle gain for BeginnersMuscle gain for BeginnersFreeNoNoMay 2026
8Gain Muscle MassGain Muscle MassFreeYesYesMay 2026

Top Picks for Gain Muscle

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Editor's Choice
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#77in Health & Fitness
Home Workout - No Equipments screenshot 1
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Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan
Fitbod: Gym & Fitness Planner#2

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Strong Contender
💪 Health & Fitness
4.8😊(285K ratings)
FreeIn-App Purchases
#17in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
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Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery
  • 👍 Helpful instructions and videos
  • 👍 Affordable compared to a personal trainer

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
  • 🔧 Weights/reps recommendations can be inaccurate
  • 🔧 Lack of personalization options (e.g. changing app theme)
BEASTLY: Build Muscle Fast#3

BEASTLY: Build Muscle Fast by BEAST INDUSTRIES LLC

Smarter Workouts. Real Gains.
Worth Considering
💪 Health & Fitness
4.3😐(368 ratings)
FreeIn-App Purchases
BEASTLY: Build Muscle Fast screenshot 1
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BEASTLY: Build Muscle Fast screenshot 4
BEASTLY: Build Muscle Fast screenshot 5
BEASTLY: Build Muscle Fast screenshot 6

This app offers a guided approach to building muscle, featuring personalized workout plans, AI-powered meal tracking, and progress monitoring. It aims to eliminate guesswork and optimize training for faster, more efficient gains.

What We Love

  • 🚀 Great workouts and programs
  • 👍 Helpful nutrition and macro tracking
  • 💪 Effective for building muscle and losing weight
  • 🤖 Useful AI features like food scanning
  • 🎥 Detailed exercise videos and instructions

Room to Improve

  • 🐛 Frequent app crashes and bugs
  • 🔍 Limited exercise and meal customization options
  • 💰 Expensive subscription cost
  • 🔄 Difficulty navigating between workouts and features
  • 📊 Inaccurate or incomplete food/nutrition data

More Gain Muscle apps to explore

FAQ about Gain Muscle

What are the best gain muscle apps & games for iPhone?
Home Workout - No Equipments tops our gain muscle apps & games ranking as of September 2026, with a 4.9-star average from 122K App Store ratings, and it's free to download.
Yes — 20 of the top gain muscle apps & games we rank are free to download, including Home Workout - No Equipments and Fitbod: Gym & Fitness Planner.
Home Workout - No Equipments shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ gain muscle apps & games on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Home Workout is a fitness application designed to help users build muscle, lose weight, and stay fit through personalized workout plans and a wide range of bodyweight exercises. It acts as a personal fitness coach, offering guidance and tailored routines that can be performed anywhere without any equipment.
Key features include personalized workout plans tailored to individual fitness goals, over 500 varied workouts such as calisthenics and HIIT, a smart workout tracker to automatically record progress, and pro workout video guides for effective training. It also offers Apple Health integration and customizable reminders.

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