Best Gain Weight Free Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

With an average user rating of 4.5★, the gain weight free category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Gain Weight Free Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1The Weight Gain AppThe Weight Gain AppFree4.8★ (493)NoYesAug 2026
2Weight Gain Workouts Food DietWeight Gain Workouts Food DietFree4.6★ (1.3K)YesYesAug 2026
3YouGain: Weight Gain TrackerYouGain: Weight Gain TrackerFree5.0★ (2)NoYesJul 2026
4Weight Gain Workouts & FoodsWeight Gain Workouts & FoodsFreeYesNoMay 2026
5MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesAug 2026
6Nutrition Coach: Food trackerNutrition Coach: Food trackerFree4.8★ (88K)NoYesAug 2026
7Home Fitness for Weight LossHome Fitness for Weight LossFree4.6★ (59K)YesYesAug 2026
8Weight Diary LiteWeight Diary LiteFree4.8★ (7.1K)YesNoAug 2026

Top Picks for Gain Weight Free

The Weight Gain App#1

The Weight Gain App by Strongr Fastr LLC

Gain Weight, Muscle & Curves
Editor's Choice
💪 Health & Fitness
4.8(493 ratings)
FreeIn-App Purchases
The Weight Gain App screenshot 1
The Weight Gain App screenshot 2
The Weight Gain App screenshot 3
The Weight Gain App screenshot 4
The Weight Gain App screenshot 5
The Weight Gain App screenshot 6

This app provides personalized weekly meal plans and training regimens to help users gain weight and build muscle. It supports various dietary preferences and includes features for tracking progress and managing grocery lists.

Weight Gain Workouts Food Diet#2

Weight Gain Workouts Food Diet by LEARNING GAME APPS PRIVATE LIMITED

Power Up: Boost Confidence!
Strong Contender
💪 Health & Fitness
4.6😊(1.3K ratings)
FreeAdsIn-App Purchases
Weight Gain Workouts Food Diet screenshot 1
Weight Gain Workouts Food Diet screenshot 2
Weight Gain Workouts Food Diet screenshot 3
Weight Gain Workouts Food Diet screenshot 4
Weight Gain Workouts Food Diet screenshot 5
Weight Gain Workouts Food Diet screenshot 6

This app offers a comprehensive program for healthy weight gain and muscle building. It provides personalized 30-day workout plans and meal guidance, adaptable for home or gym use with or without equipment. Track your progress with animated guides and achieve your fitness goals.

What We Love

  • 💪 Effective for weight gain
  • 🕰️ Customizable rest times
  • 📈 Tracks progress during workouts
  • 🔔 Helpful reminders

Room to Improve

  • 💤 Workouts can be tiring
  • 📺 Too many ads
  • 🤔 Confusing weight tracking
YouGain: Weight Gain Tracker#3

YouGain: Weight Gain Tracker by Khaled Benamor

Weight scale, body tracker
Worth Considering
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
YouGain: Weight Gain Tracker screenshot 1
YouGain: Weight Gain Tracker screenshot 2
YouGain: Weight Gain Tracker screenshot 3

Monitor your weight journey with daily logging, photo progress, and interactive charts. Set personalized goals and visualize your transformation with a motivational progress score. This intuitive app helps you stay on track to achieve your weight gain objectives.

More Gain Weight Free apps to explore

4
Weight Gain Workouts & Foods
Weight Gain Workouts & Foods
Weight Gain Workouts & Foods
Workout and Meal Recipes
Free
🎬 Entertainment
(0)
5
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Workout & AI Nutrition Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.4M)
free with in-app purchases
6
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Calorie Counter & Meal Planner
Free

This app helps you achieve your weight goals through sustainable calorie tracking, personalized meal plans, and delicious recipes. It focuses on long-term results by allowing you to eat what you like, including cheat meals, while meeting your daily calorie objectives. Track your progress, learn about nutrition, and sync with other health apps for a comprehensive approach.

Calorie tracking with extensive food databaseCustomized meal plansBarcode scanning for food tracking
💪 Health & Fitness
(88K)
subscription
7
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

Personalized training plansHeart rate monitoringWater balance tracking
💪 Health & Fitness
(59K)
free with in-app purchases
8
Weight Diary Lite
Weight Diary Lite
Weight Diary Lite
daily weight loss tracker
Free

Track your weight loss journey with this intuitive app. It helps you monitor daily weight entries, visualize progress with a trend line, and estimate time to reach your goals without calorie counting. Includes calculators for goals and calories, plus privacy features.

Daily weight trackingProgress trend line visualizationGoal and calorie calculators
💪 Health & Fitness
(7.1K)
ad-supported
9
Klyo: Weight Gain Tracker
Klyo: Weight Gain Tracker
Klyo: Weight Gain Tracker
Calorie Counter for Bulking
Free

This app helps individuals who struggle to gain weight by tracking their calorie intake. It's designed for 'hard gainers' and busy people who need to increase their food consumption to build muscle.

Calorie tracking for bulkingDesigned for hard gainersHelps build muscle
💪 Health & Fitness
(2)
free with in-app purchases
10
Weight Gain Workouts & Food
Weight Gain Workouts & Food
Weight Gain Workouts & Food
Workout and Meal Recipes
Free
🍔 Food & Drink
(0)
11
Bulkr - Gain Muscle & Weight
Bulkr - Gain Muscle & Weight
Bulkr - Gain Muscle & Weight
Recipe, Meal & Calorie Tracker
Free
💪 Health & Fitness
(0)
12
Calo: AI Food Calorie Counter
Calo: AI Food Calorie Counter
Calo: AI Food Calorie Counter
Macro Tracker & Weight Loss
Free

This app helps you achieve your health and weight goals through personalized calorie and macro tracking. It features AI-powered food logging, barcode scanning, and custom meal plans with recipes.

AI-powered food loggingCalorie and macro trackingBarcode scanner
💪 Health & Fitness
(21K)
subscription
13
BulkMate: Weight Gain Tracker
BulkMate: Weight Gain Tracker
BulkMate: Weight Gain Tracker
AI Calorie Counter for Bulking
Free
💪 Health & Fitness
(0)
14
Weight Loss Simple Tracker App
Weight Loss Simple Tracker App
Weight Loss Simple Tracker App
Track daily goals & motivation
Free

This app helps users track their weight loss journey by recording daily weight, body fat percentage, and BMI. It offers visual progress tracking with graphs and avatar changes, along with reminders and notes to stay motivated. Premium features include an ad-free experience, data backup, and enhanced customization options.

Record weight and body fat percentageAutomatic BMI calculationAvatar changes with BMI level
💪 Health & Fitness
(2.2K)
freemium
15
Weight Tracker, BMI calculator
Weight Tracker, BMI calculator
Weight Tracker, BMI calculator
Lose, scale, gain body tracker
Free
💪 Health & Fitness
(0)
16
WeightCare ONE
WeightCare ONE
WeightCare ONE
by Weightless Medical LLC
Free

This app provides personalized wellness plans, including daily meal guidance, exercise routines, and lifestyle support. It allows users to track progress on various health metrics and communicate directly with their healthcare provider. Integration with Apple HealthKit enhances data sharing for a comprehensive wellness journey.

Daily meal planningExercise guidanceLifestyle modification support
💪 Health & Fitness
(1)
free
17
Weight Gain Exercise 30 days
Weight Gain Exercise 30 days
Weight Gain Exercise 30 days
30 days schedule weight gain
Free

This app provides a 30-day plan with diet tips and home exercises to help users gain weight safely and effectively. It includes meal planners, shopping lists, and daily reminders to support a healthy weight gain journey for men and women.

30-day meal planner for weight gainDiet tips for weight gainHome fitness exercises without equipment
💪 Health & Fitness
(79)
free
18
Gain Weight Exercise at Home
Gain Weight Exercise at Home
Gain Weight Exercise at Home
Exercise for Weight Gain
Free

This app provides effective home workouts designed to help individuals gain weight naturally. It offers 30-day plans with detailed exercise instructions and animations, suitable for both men and women without requiring gym equipment.

30-day workout plans for weight gainDaily exercises for men and womenNo gym equipment required
💪 Health & Fitness
(5)
ad-supported
19
Shell & Scale: Weight Tracker
Shell & Scale: Weight Tracker
Shell & Scale: Weight Tracker
Calm Daily Log & Trends
Free
💪 Health & Fitness
(0)
20
Weight & Height Gain Teenagers
Weight & Height Gain Teenagers
Weight & Height Gain Teenagers
Weight & Height Tips For Women
Free
$4.99 | 100% OFF

This app offers tips and guidance for teenagers looking to increase their height and gain weight. It provides advice for those wanting to build their body or achieve a leaner physique, aiming to help users reach their desired physical goals.

Height increase tipsWeight gain adviceBody building guidance
📚 Books
(3)
free with in-app purchases

FAQ about Gain Weight Free

What are the best gain weight free apps for iPhone?
The Weight Gain App tops our gain weight free apps ranking as of August 2026, with a 4.8-star average from 493 App Store ratings, and it's free to download.
The Weight Gain App has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ gain weight free apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The Weight Gain App offers personalized weekly meal plans and training regimens designed to help you gain weight and build muscle. It supports various diets and includes features for progress tracking and grocery list management.
The Weight Gain App Pro offers quarterly and annual subscription plans. The quarterly plan is $52.99 for 3 months and includes a 7-day free trial. The annual plan is $79.99 for 1 year and also includes a 7-day free trial.