Best Glycemic Index Free Apps

Glycemic Index & Load Tracker

Diabetes & Glucose Monitor

Free

Track glycemic index (GI), glycemic load (GL), and blood sugar levels to make informed food choices. Ideal for managing diabetes, prediabetes, or aiming for a healthier diet with personalized meal plans and recipes.

Carb Manager: Keto & Macro Log

Calorie Counter & Diet Tracker

Free

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

Glycemic Index Assistant

by Pawe Ciosek

Free

This app provides a comprehensive database of over 2700 food items with their glycemic index values, based on research from The University of Sydney. Its minimalist design ensures ease of use, and it functions without an internet connection.

Glycemic Index Guide Tracker

Glycemic Load Nutrition Diary

Free

Manage blood sugar and make informed dietary choices with this comprehensive health companion. Track nutrition, glucose, and weight, and access low-GI recipes to support your health goals.

SugarHigh-Glycemic Index, Keto

AI food glycemic index, keto

Free

Estimate the glycemic index (GI) and keto compatibility of your food with a quick photo scan. Understand your meal's impact on blood sugar and energy levels to make healthier choices.

mySugr - Diabetes Tracker Log

Master Your Blood Sugar Level!

Free

This app centralizes all your diabetes-related data, including blood sugar readings, medication, and diet. It offers personalized tracking, automatic logging from connected devices, and insightful reports. Advanced features provide real-time glucose monitoring and insulin dose recommendations.

Glycemic Index AI Food Scanner

Low GI Diet & Blood Sugar Log

Free

Instantly analyze meals by snapping a photo to get detailed nutritional information, including calories, macronutrients, and glycemic index. Track your progress with easy-to-read charts and set personalized goals for healthier eating.

Diabettes & Carbohydrates

by ALEKSEY RYAGUZOV

$0.99

This reference app helps individuals with type 1-2 diabetes calculate carbohydrates and calories in foods to manage sugar levels. It also assists in weight management by aiding in diet preparation.

Glucose Tracker-Glycemic Index

Blood Sugar Log, Diabetes app

Free

Easily manage diabetes, obesity, and blood sugar levels. Track glucose, weight, and glycemic index with detailed logs, charts, and food databases. Stay hydrated with a water tracker and monitor your health journey.

Lowcate - Diabetes

Smarter Sugar Sharing

Free

This app allows individuals with Type 1 diabetes to track their blood sugar levels and share this information with designated emergency contacts. It provides alerts for dangerously high or low glucose levels, enhancing safety and peace of mind.

Food Check: Glycemic Index AI

Label Scanner for Low-GI Diet

Free

Instantly analyze nutrition labels with AI to understand glycemic index, hidden sugars, and get personalized health advice. Supports multiple languages and offers tailored recommendations for various dietary needs.