Best Grindlock Earn Apps

243+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

Grindlocker is the household name in grindlock earn, but it's far from the only option. We track 243+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Grindlock Earn

Grindlocker: Earn Screen Time#1

Grindlocker: Earn Screen Time by Alexander Mayle

AI Counts Reps to Unlock Apps
Editor's Choice
💪 Health & Fitness
4.7(94 ratings)
FreeAdsIn-App Purchases
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This app helps you regain control over your screen time by locking distracting apps and requiring you to complete real exercises like push-ups, sit-ups, and squats to unlock them. AI technology accurately counts your reps in real-time, ensuring accountability and rewarding your effort with earned screen minutes.

Blocus: Earn Screen Time#2

Blocus: Earn Screen Time by Diyar Dirik

Blocker, Focus & Timer
Strong Contender
📊 Productivity
4.6(225 ratings)
FreeIn-App Purchases
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This app helps you break distraction habits and regain control of your time by blocking distracting apps and websites. It offers various enforcement modes, from gentle nudges to strict, irreversible blocks, and allows unlocking distractions only after completing specific tasks or challenges.

Pushscroll: Exercise To Scroll#3

Pushscroll: Exercise To Scroll by Pushscroll GmbH

Workout to unlock phone
Worth Considering
💪 Health & Fitness
4.7😊(16K ratings)
FreeIn-App Purchases
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Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.

What We Love

  • 👍 Great app
  • 🚀 Cuts down screen time
  • 💡 Helpful for content creators
  • 🤩 Best app ever

Room to Improve

  • 🐛 Issues with time tracking
  • 💰 Paid features required

More Grindlock Earn apps to explore

4
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Strength Training Planner
Free

This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.

Ranked gym performance trackingLog over 400 exercisesProgress visualization and insights
💪 Health & Fitness
(82K)
free with in-app purchases
5
ScreenZen- Screen Time Control
ScreenZen- Screen Time Control
ScreenZen- Screen Time Control
App blocker, limit screen time
Free

This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.

Delayed app openingScrolling interruptionSet app goals and limits
📊 Productivity
(41K)
free with in-app purchases
6
RepScroll: Screen Time Blocker
RepScroll: Screen Time Blocker
RepScroll: Screen Time Blocker
Push Up Time to Earn & Unlock
Free

This app lets you earn screen time by completing physical exercises tracked by your phone's camera. Set app limits, perform exercises like push-ups and jumping jacks, and unlock your favorite apps by staying active.

AI-powered rep countingMultiple exercise typesApp usage limits
💪 Health & Fitness
(1.3K)
subscription
7
LockFit: App Blocker
LockFit: App Blocker
LockFit: App Blocker
Unlock apps with exercise
Free

This app helps you reduce screen time by requiring you to complete short exercises before unlocking distracting apps. Track your focus, effort, and build healthier habits through movement and discipline.

Block distracting appsUnlock apps with quick exercisesTrack locked time and workout effort
💪 Health & Fitness
(453)
freemium
8
Brainrot: Screen Time Control
Brainrot: Screen Time Control
Brainrot: Screen Time Control
App Blocker & Focus Timer
Free

This app helps you regain control of your digital life by blocking distracting apps and websites. Utilize a focus timer and smart schedules to improve productivity, sleep, and reduce screen time. A visual indicator provides a playful nudge to encourage mindful usage.

App and website blockingFocus timerSmart scheduling
📊 Productivity
(13K)
subscription
9
Fitlock: Earn Your Screen Time
Fitlock: Earn Your Screen Time
Fitlock: Earn Your Screen Time
Exercise & Block Social Media
Free

This app helps you achieve fitness goals and reduce screen time by linking app access to your health metrics. Earn your screen time by meeting health targets like step count or exercise duration. Block distracting apps and websites to live more mindfully.

Customizable app-blocking schedulesLink app access to health goalsBlock any app, category, or website
💪 Health & Fitness
(44)
free with in-app purchases
10
Jomo - Screen Time Blocker
Jomo - Screen Time Blocker
Jomo - Screen Time Blocker
Self Control & Focus
Free

This app helps you reduce phone usage and improve focus by blocking distracting apps and websites. It offers insights into your screen time, promoting healthier digital habits for better sleep, productivity, and well-being.

App blocking systemWebsite blockingCategory blocking (Social Media, Games)
📊 Productivity
(2.1K)
free with in-app purchases
11
Merite: Earn Screen Time
Merite: Earn Screen Time
Merite: Earn Screen Time
Complete tasks to unlock apps
Free

This app transforms screen time into a reward by letting users earn usage time by completing tasks. Distracting apps remain blocked until enough time is earned, promoting balance and turning your phone into a tool.

Earn screen time by completing tasksBlock distracting apps until time is earnedData stays on device, no tracking
📊 Productivity
(28)
free
12
one sec | screen time + focus
one sec | screen time + focus
one sec | screen time + focus
App & Website Limit, Blocker
Free

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.

Adds friction to distracting appsDelays app access instead of blockingReduces app usage significantly
📊 Productivity
(23K)
freemium
13
Alive by Whitney Simmons
Alive by Whitney Simmons
Alive by Whitney Simmons
Workout and Fitness App
Free

This app offers a safe and empowering space for women to build strength, confidence, and lifelong habits through guided workouts and wellness challenges. It provides expert-designed programs, daily workouts, and progress tracking to support your fitness journey.

20+ guided workout programs30-day wellness challenges200+ daily workouts
💪 Health & Fitness
(44K)
freemium
14
BlockRot: Screen Time Control
BlockRot: Screen Time Control
BlockRot: Screen Time Control
Finish Tasks, Earn Screen Time
Free

This app helps users break free from phone addiction and reclaim focus by rewarding healthy real-life habits with screen time. It uses a unique gem system and a virtual companion to motivate users to build discipline and reverse the effects of excessive digital consumption.

Rot Gems system for earning screen timePenguin companion for motivationPhoto-based task verification
📊 Productivity
(118)
free with in-app purchases
15
Achieve! Earn Your Screen Time
Achieve! Earn Your Screen Time
Achieve! Earn Your Screen Time
Block Apps. Achieve More.
Free

This app helps you regain control of your phone usage by blocking distractions and rewarding productive habits. Earn screen time by completing tasks, leading to increased focus and reduced stress.

Earn screen time by completing tasksDynamic app and website blockingReal-time goal tracking
📊 Productivity
(39)
free with in-app purchases
16
Refocus: Block Apps & Websites
Refocus: Block Apps & Websites
Refocus: Block Apps & Websites
Bildschirmzeit, Website Block
Free

This app helps you regain control of your digital life by blocking distracting apps and websites. It offers various methods to limit screen time, set schedules, and track your usage, promoting better focus and productivity.

Block any app or websiteStrict Mode with multiple unblocking challengesSet app timers and time limits
📊 Productivity
(10K)
free with in-app purchases
17
PushUp Time: App Blocker
PushUp Time: App Blocker
PushUp Time: App Blocker
Block Apps, Unlock By Exercise
Free

Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.

AI rep counting on-deviceBlock distracting appsCustomizable unlock windows
📊 Productivity
(11K)
freemium
18
Superhappy Screen Time Blocker
Superhappy Screen Time Blocker
Superhappy Screen Time Blocker
AI Coach, Block Apps, Websites
Free

This app uses AI and mindfulness techniques to help you reduce screen time. It offers features like app blocking, intentional conversations with an AI coach, and time limits to promote digital detox and focus.

AI coach for mindful app unlockingBlock distracting apps and websitesSet time limits with automatic lockout
📊 Productivity
(280)
free with in-app purchases
19
Roots: Screen Time Control
Roots: Screen Time Control
Roots: Screen Time Control
App Blocker & Dopamine Detox
Free

This app helps you regain control of your phone usage by setting app limits, scheduling downtime, and participating in detox challenges. It provides insights into your screen time habits and offers features like 'Monk Mode' for focused periods. Aimed at improving well-being and reducing phone addiction.

App and website blockingScheduled downtimePhone detox challenges
📊 Productivity
(1.9K)
free with in-app purchases
20
Wellspent: Replace Scrolling
Wellspent: Replace Scrolling
Wellspent: Replace Scrolling
Make scrolling time well spent
Free

This app helps you regain control of your screen time by providing science-backed methods to break scrolling habits. It offers customizable check-ins and progress tracking to foster a healthier relationship with your phone, boosting productivity and mindfulness.

Full-Screen Check-InsProgress Score TrackingCustomizable Time Budgets
💪 Health & Fitness
(370)
free with in-app purchases

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