Best Grip Fitness Apps & Games

Grippy - Beastmaker workouts

Get a grip on progression

Free

This app provides access to a curated network of workouts designed by top coaches. It focuses on helping users improve their grip strength and overall progression in their training. The application is developed in partnership with Beastmaker.

Gym Workout Tracker: GRIP

Lifting Log, Training Planner

Free

This app offers structured strength training programs designed by coaches and powered by AI, or allows users to build their own custom workouts. It provides a clean and fast logging experience to track progress and improve strength, technique, and consistency.

SmartGrip – Grip Tracker

Strong grip for a strong body.

Free

Develop superior grip strength with personalized, progressive exercises. Track your progress against clear benchmarks and build a stronger body through consistent training.

Protocol Grip Trainer

by Sawyer Blankenship

Free

This app pairs with a Bluetooth grip trainer device to track your grip strength workouts. Perform structured exercises to improve your grip and monitor your progress directly on your phone.

Grip Time: Hold the Button

The longest press wins

Free

A deceptively simple game where players press and hold a button for as long as possible. Unlock milestone rewards, dynamic backgrounds, and experience haptic feedback as you push your endurance to new limits.

Grip Strength: MrGripper

Tracker, Dynamometer, Programs

Free

Track, test, and improve your hand and grip strength with detailed metrics. Log workouts, measure progress with dynamometer tests, and manage your equipment all in one place. Designed for athletes, climbers, and those in rehab.

GripMeter Grip Strength Tester

Get Strong Hands w/ DEXDIA GX

Free

This app connects to a specific grip strength dynamometer to record and analyze your hand strength measurements. It provides detailed statistics, compares your strength to your demographic percentile, and helps you track progress, monitor recovery, and prevent injuries.

Roy Harris Grip Fighting

by Harris International

$19.99

This app offers an in-depth guide to grip fighting techniques for martial arts. It covers a wide range of gi and no-gi grips, how to break free from them, and various training methods to enhance your skills. Designed to elevate your grappling game, it provides over 80 techniques and practical demonstrations.

GripMeter Physio - Grip Tester

For DEXDIA GX Hand Dynamometer

Free

This app facilitates professional grip strength assessments using a connected dynamometer or manual input. It offers detailed analysis, multi-client management, and progress tracking for strength and conditioning professionals, personal trainers, and athletes. Personalized assessments consider demographics for data-driven training insights.