Best Grip Fitness Apps & Games

226+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated June 2026

Whether you're new to grip fitness or looking for an upgrade, our curated collection of 226+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Grip Fitness

Grip Fitness Empire#1

Grip Fitness Empire by Mohammad Qaddoumi

Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
Free
Grip Fitness Empire screenshot 1
Grip Fitness Empire screenshot 2
Grip Fitness Empire screenshot 3
Grip Fitness Empire screenshot 4
Grip Fitness Empire screenshot 5
Grip Fitness Empire screenshot 6

Manage your fitness journey with this app designed exclusively for gym members. Track progress, schedule classes, and receive instant notifications about gym events and updates. Secure member access ensures a seamless and controlled experience.

More Grip Fitness apps to explore

4
Camp Gladiator
Camp Gladiator
Camp Gladiator
Outdoor Group Fitness
Free

Participate in award-winning outdoor group fitness classes led by certified personal trainers. Designed for all fitness levels, this app offers fun, challenging workouts to help you achieve your goals with motivation and accountability. New classes start every 5 minutes, ensuring a convenient option for everyone.

Award-winning group fitness classesCertified personal trainersSuitable for all fitness levels
💪 Health & Fitness
(12K)
free with in-app purchases
5
24GO by 24 Hour Fitness
24GO by 24 Hour Fitness
24GO by 24 Hour Fitness
Personalized Fitness Experi...
Free

This app provides personalized workout recommendations and thousands of fitness routines for both gym and home. It helps users track progress, schedule workouts, and integrate with fitness trackers. Access club information and check in easily with your membership.

Custom workout recommendationsThousands of workouts and plansAudio-guided cardio workouts
💪 Health & Fitness
(13K)
free with in-app purchases
6
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(159K)
free with in-app purchases
7
Tempo: Home Workout & Fitness
Tempo: Home Workout & Fitness
Tempo: Home Workout & Fitness
Weight Loss Classes & Home Gym
Free

This app offers personalized strength training using your body's biometrics. It adapts workouts based on your daily readiness, sleep, and activity levels, providing real-time AI-powered guidance on form and weight recommendations. Track progress with detailed body composition scans and range of motion analysis.

Biometric-based adaptable training plansAI-powered real-time form guidanceBody composition scanning
💪 Health & Fitness
(7.2K)
free with in-app purchases
8
StretchLab - Live Long
StretchLab - Live Long
StretchLab - Live Long
Improve Flexibility & Mobility
Free

Discover personalized stretching sessions, from 1-on-1 to group classes, designed to improve flexibility and reduce tension. Book sessions, track your progress, and find studios near you. Enhance your overall health and wellness with expert guidance.

Browse schedule of 1-on-1 and group stretchesFilter stretches by date and FlexologistBook sessions and add to calendar
💪 Health & Fitness
(10K)
free with in-app purchases
9
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Perte de Poids Pour Femme
Free

This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.

Personalized workout plansCustomized meal plansMonthly fitness challenges
💪 Health & Fitness
(119)
free with in-app purchases
10
GripMeter Physio - Grip Tester
GripMeter Physio - Grip Tester
GripMeter Physio - Grip Tester
For DEXDIA GX Hand Dynamometer
Free

This app facilitates professional grip strength assessments using a connected dynamometer or manual input. It offers detailed analysis, multi-client management, and progress tracking for strength and conditioning professionals, personal trainers, and athletes. Personalized assessments consider demographics for data-driven training insights.

Connects with DEXDIA GX grip strength dynamometerStreamlined professional grip strength measurementsComprehensive strength analysis
💪 Health & Fitness
(4)
free
11
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
💪 Health & Fitness
(9.3K)
free with in-app purchases
12
Workout Builder - Gym Life
Workout Builder - Gym Life
Workout Builder - Gym Life
Fitness training & tracker
Free

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

Workout planning and tracking400+ exercises with instructionsProgress monitoring with stats and charts
💪 Health & Fitness
(2.6K)
free with in-app purchases
13
Able Assess
Able Assess
Able Assess
Health assessment app
Free

This medical app facilitates grip strength measurement using a specialized sensor. It allows for easy assessment, comparison with population norms, and provides data-driven insights for clinical settings.

Easy grip strength testingCompare with population normsRequires GripAble sensor
🏥 Medical
(1)
free
14
GYDMONE - Gym Workout Planner
GYDMONE - Gym Workout Planner
GYDMONE - Gym Workout Planner
Fitness Weight Lifting Tracker
Free

This app serves as a personal trainer, offering guided workout videos for home or gym. It helps users build muscle, lose weight, and improve fitness with comprehensive plans and smart tracking features. Users can create custom routines or follow expert programs to achieve their fitness goals.

Guided workout videosComprehensive workout plansPersonalized training
💪 Health & Fitness
(348)
free with in-app purchases
15
BAU5 Strength Workout Trainer
BAU5 Strength Workout Trainer
BAU5 Strength Workout Trainer
Personal Fitness Coach For Men
Free

This app acts as a digital personal trainer, offering customized workout plans and expert guidance to help users achieve their fitness goals. It provides step-by-step instructions, video tutorials, and motivational support, with a focus on science-based training and efficient recovery.

Customized workout routinesStep-by-step exercise guidanceVideo tutorials for proper form
💪 Health & Fitness
(576)
free with in-app purchases
16
DTBA
DTBA
DTBA
Fusing Fitness + Rehab
Free

This app offers a comprehensive fitness and rehabilitation program guided by physical therapists. It features over 180 on-demand videos, including yoga, Pilates, and strength training, with options for all fitness levels and injury prevention.

Over 180 on-demand workout videosPhysical therapist-guided classesInjury prevention and rehabilitation focus
💪 Health & Fitness
(227)
freemium
17
barre3: Studio Fitness Class
barre3: Studio Fitness Class
barre3: Studio Fitness Class
by B3 Studios LLC
Free

Book local strength and low-impact fitness classes designed for all levels. Experience energizing workouts that build strength, stability, and confidence. Features include studio booking, schedule management, and childcare reservations.

Book local fitness classesManage workout schedulePurchase memberships and packages
💪 Health & Fitness
(7.4K)
subscription
18
Idle Tap Strongman
Idle Tap Strongman
Idle Tap Strongman
Go heavy or go home!
Free

Drag heavy objects to achieve new levels of strongman success. Test your limits and see how much weight you can lift in this idle game.

Drag heavy objectsIncrease strongman levelsTest lifting limits
🎮 Games
(25K)
free with in-app purchases
19
oriori Grip
oriori Grip
oriori Grip
by Light&Move TECH Co.,Ltd
Free

This app helps with hand rehabilitation for elderly individuals and those with hand trauma. It allows for personalized exercise plans and tracks progress through data management.

Customizable exercise plansExercise data managementRehabilitation for elderly
💪 Health & Fitness
(0)
free
20
LeoMoves
LeoMoves
LeoMoves
Train with LeoMoves
Free

Access a unique training style with a versatile personal trainer. Customize workouts, explore diverse routines, and perfect your form with educational videos. Adaptable for all fitness levels and schedules.

Customizable workout routinesDiverse exercise optionsStructured programs
💪 Health & Fitness
(726)
free with in-app purchases

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