Best Grip Fitness Apps & Games

234+ iOS apps & games curated and reviewed

4.5 avg rating
19 free apps & games
Updated July 2026

Whether you're new to grip fitness or looking for an upgrade, our curated collection of 234+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Grip Fitness Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Grip Fitness EmpireGrip Fitness EmpireFree5.0★ (1)NoNoJun 2026
2GRIP PT - CLUBREADY APPGRIP PT - CLUBREADY APPFreeNoNoJul 2026
3GripFitnessGripFitnessFreeNoNoMay 2026
4Gym Workout Tracker: GRIPGym Workout Tracker: GRIPFree5.0★ (1)NoYesJul 2026
5GRIP Fitness CentreGRIP Fitness CentreFreeNoNoJul 2026
6Protocol Grip TrainerProtocol Grip TrainerFree5.0★ (5)NoNoJul 2026
7Grippy - Beastmaker workoutsGrippy - Beastmaker workoutsFree2.9★ (16)YesNoMay 2026
8Roy Harris Grip FightingRoy Harris Grip Fighting$19.993.5★ (2)NoNoJul 2026

Top Picks for Grip Fitness

Grip Fitness Empire#1

Grip Fitness Empire by Mohammad Qaddoumi

Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
Free
Grip Fitness Empire screenshot 1
Grip Fitness Empire screenshot 2
Grip Fitness Empire screenshot 3
Grip Fitness Empire screenshot 4
Grip Fitness Empire screenshot 5
Grip Fitness Empire screenshot 6

Manage your fitness journey with this app designed exclusively for gym members. Track progress, schedule classes, and receive instant notifications about gym events and updates. Secure member access ensures a seamless and controlled experience.

More Grip Fitness apps to explore

4
Gym Workout Tracker: GRIP
Gym Workout Tracker: GRIP
Gym Workout Tracker: GRIP
Lifting Log, Training Planner
Free

This app offers structured strength training programs designed by coaches and powered by AI, or allows users to build their own custom workouts. It provides a clean and fast logging experience to track progress and improve strength, technique, and consistency.

AI-powered personalized training programsCustom workout builderFast and clean workout logger
💪 Health & Fitness
(1)
freemium
5
GRIP Fitness Centre
GRIP Fitness Centre
GRIP Fitness Centre
by Saad Hegazy
Free
💪 Health & Fitness
(0)
6
Protocol Grip Trainer
Protocol Grip Trainer
Protocol Grip Trainer
by Sawyer Blankenship
Free

This app pairs with a Bluetooth grip trainer device to track your grip strength workouts. Perform structured exercises to improve your grip and monitor your progress directly on your phone.

Bluetooth connectivityWorkout trackingGrip strength measurement
💪 Health & Fitness
(5)
free
7
Grippy - Beastmaker workouts
Grippy - Beastmaker workouts
Grippy - Beastmaker workouts
Get a grip on progression
Free

This app provides access to a curated network of workouts designed by top coaches. It focuses on helping users improve their grip strength and overall progression in their training. The application is developed in partnership with Beastmaker.

Workouts from top coachesProgression trackingGrip strength focus
⚽ Sports
(16)
ad-supported
8
Roy Harris Grip Fighting
Roy Harris Grip Fighting
Roy Harris Grip Fighting
by Harris International
$19.99

This app offers an in-depth guide to grip fighting techniques for martial arts. It covers a wide range of gi and no-gi grips, how to break free from them, and various training methods to enhance your skills. Designed to elevate your grappling game, it provides over 80 techniques and practical demonstrations.

Gi and no-gi grip techniquesGrip breaking strategiesOver 80 techniques demonstrated
⚽ Sports
(2)
paid
9
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
by Calorie Tech Ltd.
Free

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers
💪 Health & Fitness
(14K)
free with in-app purchases
10
GripMeter Grip Strength Tester
GripMeter Grip Strength Tester
GripMeter Grip Strength Tester
Get Strong Hands w/ DEXDIA GX
Free

This app connects to a specific grip strength dynamometer to record and analyze your hand strength measurements. It provides detailed statistics, compares your strength to your demographic percentile, and helps you track progress, monitor recovery, and prevent injuries.

Connects with DEXDIA GX dynamometerRecord grip strength valuesStatistical analysis of measurements
💪 Health & Fitness
(4)
ad-supported
11
Caliber: Strength Training
Caliber: Strength Training
Caliber: Strength Training
Workout Planner & Tracker
Free

This app offers science-based strength training, including workout planning, tracking, and exercise tutorials. It supports individual training, group workouts, and offers optional upgrades for personalized plans, advanced features, and one-on-one coaching.

Unlimited workout creation and tracking600+ exercise tutorials with videosWorkout groups for training with friends
💪 Health & Fitness
(5.8K)
free with in-app purchases
12
GripMeter Physio - Grip Tester
GripMeter Physio - Grip Tester
GripMeter Physio - Grip Tester
For DEXDIA GX Hand Dynamometer
Free

This app facilitates professional grip strength assessments using a connected dynamometer or manual input. It offers detailed analysis, multi-client management, and progress tracking for strength and conditioning professionals, personal trainers, and athletes. Personalized assessments consider demographics for data-driven training insights.

Connects with DEXDIA GX grip strength dynamometerStreamlined professional grip strength measurementsComprehensive strength analysis
💪 Health & Fitness
(4)
free
13
Dactyl
Dactyl
Dactyl
by Mauvila Software
Free

This is a fast-paced game designed to test and improve finger dexterity. Players must quickly defuse virtual bombs before they explode, requiring focus and quick reflexes. It offers a simple yet addictive challenge for those looking to exercise their fingers.

Finger dexterity testFast-paced gameplayBomb defusal challenge
🎮 Games
(22)
free
14
CCFIT: Cristina Capron Fitness
CCFIT: Cristina Capron Fitness
CCFIT: Cristina Capron Fitness
Female Weight Loss & Exercise
Free

Achieve your fitness goals with personalized fat-burning and muscle-building workouts designed for women. Access hundreds of exercises, structured programs, and video demonstrations to guide your training. Track your progress and connect with a supportive community.

Fat-burning and muscle-building workoutsHundreds of exercises for all levelsStructured workout programs
💪 Health & Fitness
(2.5K)
freemium
15
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Gym & Strength Training Plans
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
💪 Health & Fitness
(9.6K)
free with in-app purchases
16
EVERSPORTS Book & Find Sports
EVERSPORTS Book & Find Sports
EVERSPORTS Book & Find Sports
Fitness Yoga and Ballsports
Free

Discover and book a wide range of sports activities, from yoga and CrossFit to tennis and dance classes. Explore intro offers, drop-in options, and online sessions. Easily manage bookings, payments, and cancellations with integrated reviews and pictures.

Wide variety of sports and activitiesIntro-offers and drop-in optionsEasy booking, payment, and cancellation
💪 Health & Fitness
(11)
free
17
HybridAF Mobile
HybridAF Mobile
HybridAF Mobile
The Always Open Gym Network
Free

Access daily workouts and find gym locations within a network designed for various strength athletes. Discover gyms meeting specific equipment and space requirements for a satisfying workout.

View daily workoutsAccess gym locationsNetwork of participating gyms
💪 Health & Fitness
(24)
free
18
PunchLab: Boxing Training
PunchLab: Boxing Training
PunchLab: Boxing Training
HIIT & Kickboxing Workout
Free

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

Interactive follow-along workoutsReal-time punch trackingCalorie burn estimation
💪 Health & Fitness
(759)
free with in-app purchases
19
MTNTOUGH Fitness & Resilience
MTNTOUGH Fitness & Resilience
MTNTOUGH Fitness & Resilience
Hunting / Tactical Training
Free

This app provides functional fitness and resilience training designed for athletes and hunters. It offers daily workouts, mental toughness programs, and expert coaching to build physical and mental strength for demanding activities and everyday life.

Functional fitness workoutsMental toughness trainingDaily workout programs
💪 Health & Fitness
(3.3K)
subscription
20
Eric Leija - Primal Fitness
Eric Leija - Primal Fitness
Eric Leija - Primal Fitness
Primal FIT
Free

Access training methods from a renowned fitness leader to enhance movement, mobility, and physique. This app offers a no-nonsense approach with conventional and unconventional exercises for lasting results and pain-free performance.

Extensive library of instructional videosBuild custom workoutsMobility warm-ups and cool-downs
💪 Health & Fitness
(136)
subscription

FAQ about Grip Fitness

What are the best grip fitness apps & games for iPhone?
Grip Fitness Empire tops our grip fitness apps & games ranking as of July 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 19 of the top grip fitness apps & games we rank are free to download, including Grip Fitness Empire and GRIP PT - CLUBREADY APP.
Grip Fitness Empire has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 234+ grip fitness apps & games on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Grip Fitness Empire is a dedicated app for GRIP members to manage their fitness journey. It allows users to book classes, track their progress, and receive important gym updates.
Grip Fitness Empire is currently supported on iPhones and iPods. Users can manage their fitness on these Apple devices.

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