20+ iOS apps & games curated and reviewed
GRIP RM is the household name in grip rm, but it's far from the only option. We track 20+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | Jul 2026 |
| 2 |  | Free | 4.5★ (4) | Yes | No | Jul 2026 |
| 3 |  | $19.99 | 3.5★ (2) | No | No | Jul 2026 |
| 4 |  | Free | 4.7★ (12) | No | No | Jul 2026 |
| 5 |  | Free | 3.5★ (10) | No | No | May 2026 |
| 6 |  | Free | — | No | Yes | May 2026 |
| 7 |  | Free | 4.7★ (3) | No | Yes | Jul 2026 |
| 8 |  | Free | 5.0★ (5) | No | No | Jul 2026 |
This app connects to a specific grip strength dynamometer to record and analyze your hand strength measurements. It provides detailed statistics, compares your strength to your demographic percentile, and helps you track progress, monitor recovery, and prevent injuries.
This app offers an in-depth guide to grip fighting techniques for martial arts. It covers a wide range of gi and no-gi grips, how to break free from them, and various training methods to enhance your skills. Designed to elevate your grappling game, it provides over 80 techniques and practical demonstrations.
A deceptively simple game where players press and hold a button for as long as possible. Unlock milestone rewards, dynamic backgrounds, and experience haptic feedback as you push your endurance to new limits.
Enhance your mobile photography and videography with a smart grip that offers improved stability and one-handed control. It features wireless buttons for capturing photos, starting/stopping videos, and zooming, plus a detachable stand for versatile mounting and remote operation.
Track, test, and improve your hand and grip strength with detailed metrics. Log workouts, measure progress with dynamometer tests, and manage your equipment all in one place. Designed for athletes, climbers, and those in rehab.
This app pairs with a Bluetooth grip trainer device to track your grip strength workouts. Perform structured exercises to improve your grip and monitor your progress directly on your phone.
This medical app facilitates grip strength measurement using a specialized sensor. It allows for easy assessment, comparison with population norms, and provides data-driven insights for clinical settings.
Track grip strength, evaluate left and right hand performance, and improve motor skills through engaging games. This app also offers isometric hand exercises to help manage blood pressure and promote relaxation.
This app facilitates professional grip strength assessments using a connected dynamometer or manual input. It offers detailed analysis, multi-client management, and progress tracking for strength and conditioning professionals, personal trainers, and athletes. Personalized assessments consider demographics for data-driven training insights.
Develop superior grip strength with personalized, progressive exercises. Track your progress against clear benchmarks and build a stronger body through consistent training.
Customize and control your prosthetic hand with this app. Adjust grip settings, monitor hand status, and improve control with a built-in game. Connect via Bluetooth for remote operation.
This app connects to a specialized device to help users train and assess their hand functions through engaging activities. It allows for personalized profiles, progress tracking, and various grip tests to monitor hand health and rehabilitation.
This app helps climbers train finger strength with custom routines for repeaters, max hangs, and campus sequences. Visualize progress based on grip type, edge depth, and weight. Create and share custom sequences with the community.
Assess and improve fitness with a comprehensive suite of tests. Set personal goals, track progress with detailed analytics, and receive age and gender-specific feedback. Create custom tests and manage multiple user profiles.
