Best Guided Mindful Meditations Apps

224+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

The best guided mindful meditations apps on iPhone average 4.7★ across 224+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Top Picks for Guided Mindful Meditations

Guided Mindful Meditations#1

Guided Mindful Meditations by hyptalk.com, llc

Relaxing, Calm, Soothing Voice
Editor's Choice
💪 Health & Fitness
4.7(113 ratings)
FreeIn-App Purchases
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This app offers guided meditations and hypnosis sessions designed to promote relaxation, inner peace, and stress relief. It utilizes soothing voices and imagery to help users focus their minds, revitalize energy, and cultivate positive thinking for a more fulfilling life.

Self improvement meditation#2

Self improvement meditation by Mindful Air

Self care & mental wellbeing
Strong Contender
💪 Health & Fitness
4.6(101 ratings)
FreeAdsIn-App Purchases
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This app offers guided meditations and coaching techniques to help users relieve anxiety, improve sleep, boost self-esteem, and enhance relationships. It provides a structured 7-step program with audiobooks, video lessons, and practical exercises for personal growth and mental wellbeing.

Relax Meditation: Guided Mind#3

Relax Meditation: Guided Mind by BetterSleep Health, LLC

Relaxing sleep sounds + calm
Worth Considering
💪 Health & Fitness
4.7😊(9K ratings)
FreeAdsIn-App Purchases
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This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

What We Love

  • 🌟 Excellent sound quality
  • 🌙 Helps with sleep and relaxation
  • 👍 Customizable sound mixes
  • 🧘‍♀️ Guided meditations

Room to Improve

  • 💰 Expensive pro version
  • 🐛 Issues with downloading/accessing premium sounds
  • 🔇 Limited free content

More Guided Mindful Meditations apps to explore

4
Timeless | Meditation
Timeless | Meditation
Timeless | Meditation
Guided mindfulness and sleep
Free

This app offers guided mindfulness sessions, multi-day courses, and a customizable personal practice timer. It provides detailed progress tracking and integrates with Apple Health to help users deepen their meditation practice and cultivate inner peace.

Multi-day meditation coursesGuided mindfulness sessionsPersonal practice timer
💪 Health & Fitness
(1.2K)
free with in-app purchases
5
Lumosity Mind - Meditation App
Lumosity Mind - Meditation App
Lumosity Mind - Meditation App
Mindfulness for Stress Relief
Free

This app offers guided meditation and visualization exercises crafted by experts to promote mindfulness and stress relief. It provides daily sessions on various topics like kindness, sleep, and focus, catering to all experience levels.

Guided meditation sessionsVisualization techniquesDaily recommended practices
💪 Health & Fitness
(3.8K)
subscription
6
7Mind: Meditation und Schlaf
7Mind: Meditation und Schlaf
7Mind: Meditation und Schlaf
Achtsamkeit, Entspannung
Free

This app offers over 1000 audio units for mental well-being, including meditations, relaxation exercises, and sleep stories. Content is scientifically based and created by psychologists to help users manage stress, improve focus, and enhance relationships.

Over 1000 guided meditationsSOS exercises for stressBreathing exercises and sounds
💪 Health & Fitness
(19)
free with in-app purchases
7
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
8
Insight Timer - Медитация
Insight Timer - Медитация
Insight Timer - Медитация
Медитация для Улучшения Сна
Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
💪 Health & Fitness
(443K)
free with in-app purchases
9
Declutter The Mind Meditation
Declutter The Mind Meditation
Declutter The Mind Meditation
Guided mindfulness meditation
Free

This app offers guided mindfulness meditation sessions to help manage stress, anxiety, and improve sleep. It provides courses for beginners and experienced practitioners, focusing on practical techniques without spiritual dogma. Unlock mental clarity and a calmer state through regular practice.

Guided mindfulness meditation sessionsCourses for beginners and experienced usersDaily guided meditations
💪 Health & Fitness
(890)
free with in-app purchases
10
Sense Guided Meditation
Sense Guided Meditation
Sense Guided Meditation
Pulse Rate & Relax, Sense
Free

Reduce stress and enhance well-being with personalized recommendations for meditations, nature sounds, and breath exercises based on your current emotional state. Ideal for beginners and experienced users alike, this app guides you toward a calmer, happier life.

Personalized stress level measurementDaily guided meditationsMindfulness and visualization courses
💪 Health & Fitness
(573)
free with in-app purchases
11
Mindfulness.com Meditation App
Mindfulness.com Meditation App
Mindfulness.com Meditation App
Breathwork, Coaching, Wellness
Free

Access personalized daily video coaching and short mindfulness practices for stress reduction and improved sleep. Learn from renowned teachers and track your progress to cultivate a calmer, more mindful life.

Personalized daily video coachingShort mindfulness micro-practicesGuided meditations and courses
💪 Health & Fitness
(2.5K)
free with in-app purchases
12
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes
💪 Health & Fitness
(72K)
free with in-app purchases
13
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
💪 Health & Fitness
(120K)
free with in-app purchases
14
Meditation Studio
Meditation Studio
Meditation Studio
Guided Meditation & Relaxation
Free

Reduce stress, ease anxiety, and improve sleep with guided meditations on various topics. Explore collections tailored for specific needs like health, happiness, and kindness, or create your own unguided sessions. Features expert teachers and progress tracking.

Guided meditations on diverse topicsCustomizable unguided meditationsCollections for specific life areas
💪 Health & Fitness
(9K)
free with in-app purchases
15
Present - Guided Meditation
Present - Guided Meditation
Present - Guided Meditation
Mindfulness Breathe Calm Sleep
Free

This app offers guided meditations to reduce stress, improve focus, and enhance sleep. It features sessions led by experts, suitable for all levels, and helps users cultivate mindfulness for a calmer, happier life.

Guided meditationsStress and anxiety reductionImproved focus
💪 Health & Fitness
(7.1K)
free with in-app purchases
16
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)
💪 Health & Fitness
(35K)
freemium
17
Meditation and Relaxation Pro
Meditation and Relaxation Pro
Meditation and Relaxation Pro
Guided Meditation & Relaxation
Free

This app offers guided meditation and mindfulness techniques to help users reduce stress, improve focus, and sleep better. It provides various programs and sessions tailored for beginners and advanced users, aiming to enhance overall well-being and quality of life.

Guided mindfulness techniques7-day beginner meditation program14-day advanced meditation program
💪 Health & Fitness
(8.8K)
subscription
18
Guided Mind
Guided Mind
Guided Mind
Guided Meditation to Relax to.
Free

Access a vast library of voice-guided meditations designed to help you relax and manage daily stresses. Explore numerous topics, from anxiety and sleep to motivation and body image, with options for various durations and guided by experienced creators. Enjoy offline access and a user-friendly interface for a seamless meditation experience.

Step-by-step voice-guided meditationsMeditations of varying lengths (5, 15, 30+ min)Over 400 meditations across diverse topics
💪 Health & Fitness
(366)
free with in-app purchases
19
The Mindfulness App
The Mindfulness App
The Mindfulness App
Meditation, sleep & relaxation
Free

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

500+ guided meditations and coursesSleep stories for relaxationCustomizable silent or guided sessions
💪 Health & Fitness
(7.5K)
free with in-app purchases
20
Mindfulness & Guided Meditations
Mindfulness & Guided Meditations
Mindfulness & Guided Meditations
by Bornz Limited
Free

This app offers guided meditations and calming music to help you achieve mindfulness and reduce stress. Explore various meditation types to connect with your mind, enhance focus, and find inner peace.

Guided meditationsMusic meditationsIsochronic tone meditations
💪 Health & Fitness
(2)
free with in-app purchases