Best Gym Progress Tracker Free Apps

Workout loggingExercise creationWorkout program creation

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

(13K)

Stronger - Gym Workout Planner

Weight Lifting & Exercise Log

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

(17K)

Strong Workout Tracker Gym Log

Strength Training Planner

Intuitive workout loggingComprehensive exercise libraryApple Watch integration

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

(108K)

Fitbod: Gym & Fitness Planner

AI Personal Trainer & Workouts

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

Gymverse: Gym Workout Planner

(280K)

subscription

Weight Lifting Fitness Trainer

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

(165K)

Setgraph: Gym Workout Tracker

Weight Lifting Strength Log

Fast and simple workout loggingPersonalized workout plansPowerful exercise organization

This app helps users plan and track their weightlifting workouts, focusing on progressive overload and personalized strength training. It offers fast logging, detailed analytics, and customization options to help users achieve their fitness goals.

(5.9K)

Arrow: Social Workout Tracker

Gym Log & Strength Training

Gamified workout experienceWeightlifting routine plannerProgress tracking and logging

This app gamifies your fitness journey, transforming workouts into a fun, competitive experience with friends. Track progress with a detailed log, earn rewards, and connect with a global community for motivation and support.

(8.4K)

Liftly - Gym Tracker

Track. Progress. Rank.

Log exercises, sets, reps, and weightFull workout history trackingStrength increase per exercise visualization

This app helps you track your strength training progress by logging exercises, sets, and weights. It visualizes your strength increases, ranks you by muscle group, and provides insights into your training balance. Unlock advanced analytics and full rankings with a premium subscription.

(334)

Gravitus - Gym Workout Tracker

Weight Lifting Strength Log

Advanced workout routinesExtensive exercise database with video demosCommunity features for sharing and following

This app helps you track and plan your weightlifting routines. It offers an extensive exercise database, community features, and detailed analytics to monitor your progress and maximize gains. Enjoy an ad-free experience with advanced tools for serious lifters.

(3.2K)

Flex AI Workout Trainer & Log

Fitness Tracker & Gym Planner

AI personal trainerReal-time form feedbackPersonalized workout plans

This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.

(2.4K)

Gym Workout Alpha Progression

Weight-lifting Tracker Planner

Customized muscle building workout plansProgression recommendations for weight and repsWorkout tracker with rep and weight log

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

(2.1K)

Auto rep counting gym log

Gymatic Workout Tracker

Automatic exercise identificationAutomatic repetition countingAdvanced workout statistics

This app automatically identifies exercises, counts repetitions, and logs workouts with advanced stats like heart rate, rest/work time, and velocity. It offers accurate calorie tracking and progress monitoring for various training types, including strength, HIIT, and cardio.

(1.9K)

FitTracker - Gym Workout Log

Log & Track your Progress

Clean and simple UIOrganized workout history by dateCustomizable exercises and categories

Easily log and track your gym workouts with a clean, intuitive interface. Customize exercises, measure progress with various metrics, and visualize your gains with graphs. Export your data for comprehensive analysis.

(413)

Fitness App: Gym Workout Plan

Exercise tracker, home routine

Full body workout plans3D exercise animationsPersonal workout diary

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

(35K)

Gym Rank: AI Workout Tracker

Challenge, Progress & Strength

Track workouts and personal recordsJoin daily fitness challengesAI-based progress insights

This AI-powered fitness app helps users track workouts, set personal records, and improve strength. It offers daily challenges, a unique ranking system, and AI-driven progress insights. Users can access a large exercise library with demo GIFs and create custom workout programs.

(165)

Most generous workout tracker!

Gym log - Strive

Unlimited workout routinesProgressive overload trackingAdvanced analytics and charts

This free workout tracker helps you build strength and muscle with unlimited routines, progressive overload tracking, and advanced analytics. It offers offline functionality, personalized dashboards, and seamless data input for a friction-free training experience.

HeavyTrack Gym Workout Tracker

(796)

free

+ Smart Progression Coaching

Smart workout plan builderCoaching mode with auto-progressionReal-time muscle stimulus monitoring

This app helps you plan, track, and optimize your workouts with smart builders, coaching modes, and real-time feedback. It also provides calorie targets, recovery estimates, and body measurement tracking to support your fitness goals.