Best Gym Routine Free Apps

4.7😊(37K ratings)

FreeIn-App Purchases

Fitness App: Gym Workout Plan screenshot 1

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This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

What We Love

👍 Easy to use
🚀 Convenient workouts
🚀 Clear exercise instructions and videos
🚀 Good integration with Apple Watch
👍 Variety of workout options
👍 Helpful for beginners and experienced users

Room to Improve

🐛 Workout calendar doesn't adjust when workouts are missed
🐛 Disconnect between phone and watch
🔒 Concerns about sexualized content and predatory behavior
🐛 Inability to adjust or customize workouts
🐛 Crashes and bugs
🔒 Limited free usage, requires subscription

ProFit: Workout Planner by VGFIT LLC

Muscle Training in the Gym

Strong Contender

4.6😐(43K ratings)

FreeAdsIn-App Purchases

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

What We Love

👍 Good app
🚀 Helps get fit
💪 Effective workouts
🤩 Motivating
🎉 Noticeable results

Room to Improve

💰 Expensive subscription
🔒 Locked features without premium
🤔 Lack of free trial
🚫 Limited access to workouts
🙄 Pushy subscription prompts

Gymverse: Gym Workout Planner by FITNESS22 LTD

Workout & Fitness Trainer

Worth Considering

Fitbod: Gym & Fitness Planner

4.8😐(165K ratings)

FreeIn-App Purchases

#33in Health & Fitness

Gymverse: Gym Workout Planner screenshot 1

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Gymverse: Gym Workout Planner screenshot 4

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This app creates personalized, multi-week training plans adapted to your goals, schedule, and equipment. It offers expert video guidance, tracks progress, and celebrates personal records to keep you motivated. Train anywhere with flexible scheduling and hands-free options.

What We Love

👍 Easy to use
🚀 Customizable workouts
📊 Tracks progress well
💪 Helps build strength
🎥 Helpful exercise videos

Room to Improve

🔄 Frequent app changes/updates
🤔 Lack of flexibility in scheduling
🔍 Limited exercise library
💰 Expensive subscription
🤯 Frustrating user experience after updates

More Gym Routine Free apps to explore

AI Personal Trainer & Workouts

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

Workout Tracker, Log & Planner

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Gym Exercises & Workouts

Create custom workouts140+ predefined workoutsExercise library with instructions

Create and log unlimited custom workouts with a vast library of exercises. Track your progress with detailed history and graphs to build strength and confidence. Perfect for beginners and experienced lifters alike.

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by Jonas Veillard de Barros

JFit - Personal Trainer

Modern and interactive interfaceDigital platform for studentsEnhanced service excellence

This mobile platform offers a modern and interactive experience for students of a personal training service. It aims to provide even greater excellence in service through a digital interface.

Workout for Women: Home & Gym

(1)

free

Planner, Fitness, Weight Loss

Customized workout plansVariety of exercise typesStep-by-step instructions and video demos

This app offers a personalized fitness experience for women, providing a variety of workouts like yoga, strength training, and cardio. It features step-by-step instructions, video demos, and progress tracking to help users achieve their health goals conveniently and safely.

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Fitness Coach - Workout Plan

Lose Weight, Build Abs & Butt

Personalized workout programsGoal-based training adaptationDozens of training sessions

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Workout Planner - Gym Life

(73K)

subscription

Fitness training & tracker

Workout planning and tracking400+ exercises with instructionsProgress monitoring with stats and charts

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

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Sweat: Fitness App For Women

Workout At Home Or In The Gym

Home and gym workout programsLed by world-class trainersHIIT, strength, yoga, and more

Access a vast library of workouts designed for women, led by world-class trainers. Follow structured programs or choose on-demand sessions for home or gym. Stay motivated with a supportive community and track your progress with integrated tools.

(43K)

Nike Training Club

Training and Workouts

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Limitless Training: Gym Log

(283K)

free

Workout & Women Fitness－Be Fit

Lose Weight at Home in 30 Days

Designed exclusively for women's fitness goalsNo equipment home workout programsQuick and effective 7-10 minute sessions

This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.

(7.9K)

Free Workout Planner: RoyalApp

Gym workout planner Free APP

by transformation gym inc

Reps: Workout Tracker Gym Log

(0)

Weight Lifting Routine Planner

Unlimited routine creationFast, gym-friendly interfaceDetailed lifting statistics

This app is a free workout tracker and gym log designed for weightlifters. It allows users to create unlimited routines, track sets, reps, and weight, and view detailed lifting statistics. The app works offline and prioritizes user data privacy with a local-first approach.

Gym Life in Your Pocket

Gym Arc - Gym Workout Planner

by Irem Altunoz

AI-generated personalized workout plans1250+ exercises with HD videoProgressive overload built-in

This app creates personalized weekly workout plans based on your goals, experience, and available equipment. It guides you through exercises with HD videos, tracks your progress, and offers features like rest timers and Apple Watch integration.

WorkoutMaker: Gym Tracker

(3)

freemium

No Subs. No Ads. Yours.

Customizable weekly workout plansAdjustable rest timerEffortless weight tracking (kg/lbs)

$9.99 | 100% OFF

This app helps fitness enthusiasts track their training progress, manage custom workout routines, and visualize their performance over time. It offers features like adjustable rest timers, effortless weight unit switching, and the ability to share routines with others.