249+ iOS apps curated and reviewed
If you already know Interval Timer □ HIIT Timer, this is the deeper bench. 249+ gym set timer apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (86K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.5★ (460) | No | No | Aug 2026 |
| 3 |  | Free | 4.8★ (59K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.9★ (5.3K) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.9★ (5.9K) | No | Yes | Aug 2026 |
| 6 |  | Free | — | No | Yes | Aug 2026 |
| 7 |  | Free | 4.7★ (761) | No | Yes | Aug 2026 |
| 8 |  | Free | — | No | Yes | Aug 2026 |
Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.
This app helps you track gym sessions and manage rest times between sets. It's designed for use on a smartwatch, allowing you to leave your phone behind. The app alerts you when it's time to train again, ensuring your workout flows smoothly.
This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.
This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.
This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.
This app provides a customizable interval timer for various workouts, allowing users to set single or multiple work and rest periods. It offers extensive customization options for alarms, program saving, and display, ensuring a tailored timing experience for any fitness routine.
This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.
This workout timer helps lifters easily track sets and rest periods. It features a large, dark-mode display for gym visibility and allows for quick rest presets and workout resets. Designed for simplicity, it focuses on stopwatch and rest timing without complex fitness tracking.
This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.
This app provides a straightforward interval timer for High-Intensity Interval Training (HIIT), Tabata, and custom workout routines. It allows for quick setup of work/rest periods and rounds, running in the background to minimize distractions during exercise. Features include clear progress tracking, audio cues, and workout history to encourage consistency.
This minimalist timer app is designed for set-based workouts, automatically managing your sets and rest periods. Focus on your form while the app handles the timing for exercises like HIIT and ab training.
This app provides a simple and fully customizable interval timer for workouts. It offers unlimited workout profiles, background support, and Live Activities for real-time progress tracking on your lock screen. Enjoy a completely free experience with no ads or paywalls.
This interval timer app helps you manage high-intensity interval training, HIIT circuits, Tabata, and Pomodoro sessions. It allows detailed control over workout cycles and rounds, and functions in the background for seamless multitasking.
