Best Gym Workout Plan Apps

249+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

Out of 249+ gym workout plan apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Gym Workout Plan Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (35K)NoYesAug 2026
2Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (281K)NoYesAug 2026
3Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (165K)NoYesAug 2026
4ProFit: Workout PlannerProFit: Workout PlannerFree4.6★ (43K)YesYesAug 2026
5Gym Workout Planner & Gym LogGym Workout Planner & Gym LogFree4.9★ (1.4K)YesYesAug 2026
6Gym Workout ProgramsGym Workout ProgramsFreeYesYesMay 2026
7Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesAug 2026
8Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoAug 2026

Top Picks for Gym Workout Plan

Fitness App: Gym Workout Plan#1

Fitness App: Gym Workout Plan by FITNESS ONLINE MChJ

Exercise tracker, home routine
Editor's Choice
💪 Health & Fitness
4.7😊(35K ratings)
FreeIn-App Purchases
Fitness App: Gym Workout Plan screenshot 1
Fitness App: Gym Workout Plan screenshot 2
Fitness App: Gym Workout Plan screenshot 3
Fitness App: Gym Workout Plan screenshot 4
Fitness App: Gym Workout Plan screenshot 5
Fitness App: Gym Workout Plan screenshot 6

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient workouts
  • 🚀 Clear exercise instructions and videos
  • 🚀 Good integration with Apple Watch

Room to Improve

  • 🐛 Workout calendar doesn't adjust when workouts are missed
  • 🐛 Disconnect between phone and watch
  • 🔒 Concerns about sexualized content and predatory behavior
Fitbod: Gym & Fitness Planner#2

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Strong Contender
💪 Health & Fitness
4.8😊(281K ratings)
FreeIn-App Purchases
#19in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
Fitbod: Gym & Fitness Planner screenshot 2
Fitbod: Gym & Fitness Planner screenshot 3
Fitbod: Gym & Fitness Planner screenshot 4
Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
Gymverse: Gym Workout Planner#3

Gymverse: Gym Workout Planner by FITNESS22 LTD

Weight Lifting Fitness Trainer
Worth Considering
💪 Health & Fitness
4.8😐(165K ratings)
FreeIn-App Purchases
#31in Health & Fitness
Gymverse: Gym Workout Planner screenshot 1
Gymverse: Gym Workout Planner screenshot 2
Gymverse: Gym Workout Planner screenshot 3
Gymverse: Gym Workout Planner screenshot 4
Gymverse: Gym Workout Planner screenshot 5
Gymverse: Gym Workout Planner screenshot 6

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

What We Love

  • 👍 Easy to use
  • 🚀 Customizable workouts
  • 📊 Tracks progress well
  • 💪 Helps build strength

Room to Improve

  • 🔄 Frequent app changes/updates
  • 🤔 Lack of flexibility in scheduling
  • 🔍 Limited exercise library

More Gym Workout Plan apps to explore

4
ProFit: Workout Planner
ProFit: Workout Planner
ProFit: Workout Planner
Muscle Training in the Gym
Free

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

350+ exercises with detailed descriptionsHigh-quality photo and video guidanceCustomizable workout plans
💪 Health & Fitness
(43K)
free with in-app purchases
5
Gym Workout Planner & Gym Log
Gym Workout Planner & Gym Log
Gym Workout Planner & Gym Log
Weight Lifting & Workout Log
Free

This app helps you achieve your fitness goals, whether it's building muscle, increasing endurance, or getting toned. It offers expertly designed routines that adapt to your goals and equipment, along with a comprehensive exercise database and progress tracking tools.

Expertly designed, adaptive workout routinesComprehensive exercise database with HD videosQuick and simple workout logging
💪 Health & Fitness
(1.4K)
free with in-app purchases
6
Gym Workout Programs
Gym Workout Programs
Gym Workout Programs
Weight Training - Mass Gain
Free
💪 Health & Fitness
(0)
7
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
💪 Health & Fitness
(73K)
subscription
8
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days
💪 Health & Fitness
(15K)
free with in-app purchases
9
STR8 Gym Workout Planner
STR8 Gym Workout Planner
STR8 Gym Workout Planner
Muscle Booster & Weight Loss
Free

This app creates personalized, structured gym workout plans tailored to your goals, equipment, and fitness level. It adapts as you progress, offering a vast exercise library and progress tracking to guide your strength training and weight loss journey.

Smart gym workout plannerPersonalized workout plansEvidence-based training methodology
💪 Health & Fitness
(1)
free with in-app purchases
10
Rabtine: AI Gym Workout Plan
Rabtine: AI Gym Workout Plan
Rabtine: AI Gym Workout Plan
Your AI Personal Gym Trainer
Free
💪 Health & Fitness
(0)
11
GymBro - Workout and Planning
GymBro - Workout and Planning
GymBro - Workout and Planning
by Vincenzo Di Palma
Free
💪 Health & Fitness
(0)
12
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout Planner, Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(531K)
freemium
13
R1 Fitness: Gym & Workout Plan
R1 Fitness: Gym & Workout Plan
R1 Fitness: Gym & Workout Plan
Fitness & Gym App
Free
💪 Health & Fitness
(0)
14
RepReady - Gym Workout Plans
RepReady - Gym Workout Plans
RepReady - Gym Workout Plans
Adaptive strength, your gear
Free
💪 Health & Fitness
(0)
15
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
💪 Health & Fitness
(56K)
free with in-app purchases
16
GYMZO: Gym Workout Tracker
GYMZO: Gym Workout Tracker
GYMZO: Gym Workout Tracker
Plan, Log, Split & AI Coach
Free

This app helps users track workouts, plan routines, and receive AI-generated training programs. It's designed for gym-goers, coaches, and gyms, offering features like exercise logging, progress visualization, and a gym leaderboard. It also includes animated exercise demonstrations and works offline.

Workout logging with minimal tapsAI-generated personalized workout plansExercise library with animated demos
💪 Health & Fitness
(1)
free with in-app purchases
17
Snap My Gym: AI Workout Plan
Snap My Gym: AI Workout Plan
Snap My Gym: AI Workout Plan
Fitness & Meal Planner & Hyrox
Free

This app uses AI to create personalized workout plans based on the equipment detected in your gym. It offers free features like a gym scanner and workout logging, with optional Pro features for advanced tracking and nutrition analysis.

AI gym equipment detectionPersonalized workout generationWorkout logging
💪 Health & Fitness
(3)
freemium
18
Tabata Workout Plan - 30 Days
Tabata Workout Plan - 30 Days
Tabata Workout Plan - 30 Days
Tabata plan by Roberta's Gym
Free
💪 Health & Fitness
(0)
19
Gym WO
Gym WO
Gym WO
Gym Workout in your hands
Free
⚽ Sports
(0)
20
Gym Guide: Workout & Meal Plan
Gym Guide: Workout & Meal Plan
Gym Guide: Workout & Meal Plan
by GGUIDE APPS SOLUTIONS LLC
Free

This AI-powered fitness app creates personalized workout and meal plans to help you achieve your fitness goals. Visualize your progress with an AI body transformation simulator and track your daily workouts and nutrition.

Personalized workout plansAI body transformation simulatorSmart meal plans with calorie tracking
💪 Health & Fitness
(1)
freemium

FAQ about Gym Workout Plan

What are the best gym workout plan apps for iPhone?
Fitness App: Gym Workout Plan tops our gym workout plan apps ranking as of August 2026, with a 4.7-star average from 35K App Store ratings, and it's free to download.
Yes — 20 of the top gym workout plan apps we rank are free to download, including Fitness App: Gym Workout Plan and Fitbod: Gym & Fitness Planner.
Fitness App: Gym Workout Plan has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ gym workout plan apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This fitness app provides comprehensive workout plans and diet guidance for various goals such as weight loss, muscle gain, and toning. It includes a large library of exercises with 3D animations, a personal workout diary to track progress, and an encyclopedia for learning about exercises and nutrition. Users can also find and hire personal coaches for online training sessions.
Key features include ready-made workout plans with diet suggestions created by champions, a personal workout diary and tracker, an in-app encyclopedia of over 850 exercises with 3D animations, a diet plan with a calorie counter and food tracker for over 5000 products, and sports nutrition advice. It also offers a personal feed for community interaction and direct messaging with coaches.

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