233+ iOS apps curated and reviewed
Finding the right h2o breath hold trainer apps can be overwhelming with so many options. We've analyzed 233+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (15) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.8★ (2.9K) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.9★ (5.4K) | No | Yes | Jul 2026 |
| 4 |  | Free was $29.99 | 4.8★ (1.6K) | No | No | Jul 2026 |
| 5 |  | Free | 4.7★ (256) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.5★ (1.3K) | No | Yes | Jul 2026 |
| 7 |  | Free | — | No | Yes | Jul 2026 |
| 8 |  | Free | 4.9★ (27) | No | Yes | Jul 2026 |
Enhance your breath control, lung capacity, and mental resilience. This app provides customizable training tables, performance tracking, and personalized assessments to help you improve your breath-holding abilities for freediving, athletics, or general well-being.
Enhance your freediving, apnea, and diving abilities with a four-week training program. This app helps you increase breath-hold time, dive deeper, and explore more of the underwater world. Regular practice improves your apnea skills and overall diving performance.
This app helps users improve their breath-holding capabilities for activities like freediving, spearfishing, and other water sports. It offers various training tables and personalized programs to enhance physical and mental endurance underwater.
Train to hold your breath longer for freediving and snorkeling. This app uses a yoga-based technique to strengthen your diaphragm, increasing lung capacity and reducing carbon dioxide. Prepare for amazing underwater experiences with guided breathing exercises and custom settings.
This app helps improve breath-holding capabilities for freediving, underwater hunting, and yoga. It calculates personalized training tables based on your maximum breath-hold time and offers various exercises to enhance stamina and control. Track your progress with statistics and charts, and utilize customizable timers with voice and vibration notifications.
This app pairs with a breathing trainer device to help you measure and improve your respiratory strength and lung capacity. It offers customized training programs for various goals like athletic performance, relaxation, and stress reduction, with progress tracking.
Enhance your breath-holding capabilities with personalized training plans and proven apnea techniques. Track progress, stay focused with guided sessions, and receive reminders to maintain consistency. Ideal for freedivers and athletes seeking to improve stamina.
This app offers a variety of breathing exercises to improve lung health, athletic performance, and freediving skills. It provides personalized training plans that adapt to your goals and progress, with options for CO2, O2, Square, and Rectangle tables.
This app helps you improve your breath-holding capabilities for freediving. It offers personalized training plans based on an initial breath test and tracks your progress to help you achieve longer underwater times.
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
This app helps you improve freediving skills and lung capacity through personalized breath-holding training programs. It offers audio and visual notifications to guide your sessions, with benefits extending to stress reduction and mental calmness in daily life.
Enhance your underwater endurance and performance with this training app. It utilizes proven CO2 and O2 tables, along with box breathing techniques, to help you master your breath-hold. Ideal for freedivers, swimmers, and military personnel.
Enhance athletic performance and recovery with science-backed breathwork exercises. This app offers guided sessions to improve focus, reduce stress, and deepen sleep, with real-time heart rate monitoring and personalized coaching insights.
This app helps freedivers manage their training and dive information. It offers various training modules, including CO2 and O2 adaptation, static apnea, and dive simulations. Users can track their progress, find dive buddies, and access educational content.
This app is a personal breath-hold trainer designed for freedivers and swimmers. It offers AI-driven training plans, video courses from a world champion, and customizable timers to improve breathing quality and performance.
This app helps freedivers improve their breath-holding abilities with customizable training tables and performance tracking. It offers automated CO2 tolerance and O2 deprivation tables, along with the ability to create personalized sessions. Track your progress and receive notifications during your training.
Enhance your breath-hold capacity with personalized training tables and techniques. Ideal for freedivers, spearfishers, and athletes seeking to improve lung capacity and breath control through structured exercises and expert guidance.
Enhance your breath control and oxygen efficiency with structured exercises. This app offers personalized training plans, guided sessions, and progress tracking for improved physical and mental endurance. Suitable for athletes, freedivers, and anyone looking to master their breath.
This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.