Best Happiness Tracker Apps

233+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Every iPhone needs a few good happiness tracker apps. We benchmark 233+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Happiness Tracker Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (60K)NoYesJul 2026
2Habit TrackerHabit TrackerFree4.8★ (144K)NoYesJul 2026
3DailyBean - simplest journalDailyBean - simplest journalFree4.8★ (70K)YesYesJul 2026
4Reflectly - Journal & AI DiaryReflectly - Journal & AI DiaryFree4.6★ (82K)NoYesJul 2026
5Emotion Tracker: MoodistoryEmotion Tracker: MoodistoryFree4.8★ (895)NoYesJul 2026
6Emotion Tracker-Mood &InsightsEmotion Tracker-Mood &InsightsFree5.0★ (7)YesNoJul 2026
7Moodnotes - Mood TrackerMoodnotes - Mood TrackerFree4.7★ (11K)YesYesJul 2026
85 Minute Journal・Daily Diary5 Minute Journal・Daily DiaryFree4.8★ (17K)NoYesJul 2026

Top Picks for Happiness Tracker

Daylio Journal - Mood Tracker#1

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Editor's Choice
🌟 Lifestyle
4.8😊(60K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
Habit Tracker#2

Habit Tracker by InnerGrow

Goal Tracker & ADHD Planner
Strong Contender
📊 Productivity
4.8😊(144K ratings)
FreeIn-App Purchases
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
DailyBean - simplest journal#3

DailyBean - simplest journal by BlueSignum Corp.

The simplest way to log a day
Worth Considering
🌟 Lifestyle
4.8😊(70K ratings)
FreeAdsIn-App Purchases
DailyBean - simplest journal screenshot 1
DailyBean - simplest journal screenshot 2
DailyBean - simplest journal screenshot 3
DailyBean - simplest journal screenshot 4
DailyBean - simplest journal screenshot 5
DailyBean - simplest journal screenshot 6

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

What We Love

  • 💻 Great app for journaling and mood tracking
  • 🎨 Cute and visually appealing design
  • 🕰️ Easy to use and quick to record daily entries
  • 📊 Helpful data insights and analytics

Room to Improve

  • 💰 Premium subscription required for full features
  • 🗓️ Limited data history without premium
  • 🚫 Inability to customize/add new categories

More Happiness Tracker apps to explore

4
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Mood Tracker & Daily Quotes
Free

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

AI-powered journalingMood tracking and analysisPersonalized prompts and insights
💪 Health & Fitness
(82K)
free with in-app purchases
5
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Mood Journal & Mental Health
Free

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

Quick mood entry creationCustomizable mood scaleMood calendar and year in pixels
💪 Health & Fitness
(895)
free with in-app purchases
6
Emotion Tracker-Mood &Insights
Emotion Tracker-Mood &Insights
Emotion Tracker-Mood &Insights
Mood Tracker & Mental Health
Free

Easily log and analyze your daily emotional changes with this simple mood tracking application. Visualize patterns and trends through interactive charts and a calendar view, all while ensuring your data remains private with local storage. Focus on self-awareness and mental well-being without distractions.

One-tap mood loggingIntensity adjustmentCalendar view
🌟 Lifestyle
(7)
ad-supported
7
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

Track mood and identify triggersAutomatic face scanning for mood captureJournaling with photos and notes
💪 Health & Fitness
(11K)
freemium
8
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
Gratitude・Journal・Mood Tracker
Free

This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

Guided journaling promptsDaily gratitude entriesMood tracking
💪 Health & Fitness
(17K)
free with in-app purchases
9
Finch: Self-Care Pet
Finch: Self-Care Pet
Finch: Self-Care Pet
Daily Journal & Habit Tracker
Free

This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.

Virtual pet companionDaily mood check-insGuided journaling prompts
💪 Health & Fitness
(728K)
free with in-app purchases
10
Vision Board Perfectly Happy
Vision Board Perfectly Happy
Vision Board Perfectly Happy
Affirmations daily motivation
Free

Create digital vision boards with images, affirmations, and music to visualize goals and foster a positive mindset. Track your emotional well-being and practice gratitude daily to manifest your dream life.

Digital vision board creationDaily affirmations and motivation quotesMood tracker
💪 Health & Fitness
(4.6K)
free with in-app purchases
11
TinyWins - Happiness Tracker
TinyWins - Happiness Tracker
TinyWins - Happiness Tracker
Celebrate the tiny wins
Free

This app helps you track activities that bring you joy, offering a timeline of your progress. It works offline, ensuring your data remains private and secure on your device. An optional paid version unlocks advanced features for enhanced tracking and personalization.

Track joyful activitiesProgress timeline100% offline functionality
📊 Productivity
(6)
free with in-app purchases
12
Mood Tracker - My Daily Diary
Mood Tracker - My Daily Diary
Mood Tracker - My Daily Diary
Daily Planner
Free

This app helps you understand and manage your moods to improve your mental well-being. It offers tools to track daily emotions, identify triggers, and practice relaxation techniques like meditation and breathing exercises. The goal is to foster self-awareness and promote healthier lifestyle choices for a better life.

Track moods and identify triggersDevelop healthier thinking habitsReduce anxiety with meditation
💪 Health & Fitness
(2.6K)
free
13
Me+ Lifestyle Routine
Me+ Lifestyle Routine
Me+ Lifestyle Routine
Daily Planner & Habit Tracker
Free

This app helps users build good habits and healthy daily routines to thrive. It offers a planner and tracker for self-care, mood, and progress, with reminders and evidence-based information to support personal development and well-being.

Daily Routine PlannerHabit TrackerMood and Progress Tracker
💪 Health & Fitness
(243K)
subscription
14
365 Gratitude Journal & Diary
365 Gratitude Journal & Diary
365 Gratitude Journal & Diary
Daily Prompts & Mood Tracker
Free

This app offers a science-based gratitude journal and self-care toolkit to help users find joy and calm. It features AI-powered anxiety relief, daily journaling prompts, positive affirmations, and a supportive community to foster a positive mindset.

AI-powered anxiety and stress reliefGuided daily journaling and reflectionMood tracking and digital gratitude jar
🌟 Lifestyle
(4.5K)
subscription
15
Mood & Mental Health Tracker
Mood & Mental Health Tracker
Mood & Mental Health Tracker
Emotional support & tracker
Free
💪 Health & Fitness
(0)
16
Stress Monitor - Moodpress
Stress Monitor - Moodpress
Stress Monitor - Moodpress
HRV,Sleep,Emotion&Mood Tracker
Free

Track your stress, emotions, mood, activity, and sleep using heart rate variability data. Gain insights into stress triggers and mood swings to improve overall well-being. Features include AI-driven emotion indexing, sleep analysis, and mood journaling.

Stress monitoring via Apple WatchAI-powered emotion indexSleep and activity analysis
💪 Health & Fitness
(986)
subscription
17
Happiness Tracker - Moodis
Happiness Tracker - Moodis
Happiness Tracker - Moodis
Mood Diary & Happiness Tracker
Free
$0.99 | 100% OFF
💪 Health & Fitness
(0)
18
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker
ADHD, Mood & Health Tracker
Free

This app helps you understand how your daily habits, symptoms, and lifestyle impact your well-being. It provides data-driven insights and correlations to identify triggers, optimize routines, and manage various health conditions. Share your progress with healthcare providers.

Comprehensive health and mood trackingData-driven insights and correlationsIdentify triggers and patterns
💪 Health & Fitness
(688)
free with in-app purchases
19
Shmoody: Mood & Habit Tracker
Shmoody: Mood & Habit Tracker
Shmoody: Mood & Habit Tracker
Self-Care & Positive Change
Free

This app offers a personalized wellness toolkit to help users navigate difficult emotions and build positive habits. It provides actionable strategies and uplifting tools for greater balance, support, and energy. Discover features like mood tracking, instant mood boosters, community support, and personal growth challenges.

Mood TrackerInstant BoostsCommunity Support
💪 Health & Fitness
(17K)
free with in-app purchases
20
Mood Tracker & Mindfulness
Mood Tracker & Mindfulness
Mood Tracker & Mindfulness
Mental Health, Self Care Diary
Free
💪 Health & Fitness
(0)

FAQ about Happiness Tracker

What are the best happiness tracker apps for iPhone?
Daylio Journal - Mood Tracker tops our happiness tracker apps ranking as of July 2026, with a 4.8-star average from 60K App Store ratings, and it's free to download.
Yes — 20 of the top happiness tracker apps we rank are free to download, including Daylio Journal - Mood Tracker and Habit Tracker.
Daylio Journal - Mood Tracker has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 233+ happiness tracker apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Daylio is a private journal and mood tracker that helps you understand your well-being. It allows you to log your mood and activities without extensive typing, providing insights into what makes you happy and helping you build positive habits.
Key features include mood tracking with customizable icons and emojis, logging of daily activities, a private diary function, detailed statistics and charts to analyze habits, goal setting, habit building with achievements, and secure data backup options.

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