244+ iOS apps curated and reviewed
Out of 244+ haven ai mental health apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (2) | No | Yes | Sep 2026 | |
| 2 |  | Free | 5.0★ (5) | No | No | Sep 2026 | |
| 3 |  | Free | 3.9★ (7) | No | Yes | Oct 2026 | |
| 4 |  | Free | 4.2★ (17) | No | Yes | Oct 2026 | |
| 5 |  | Free | — | No | No | Jul 2026 | |
| 6 |  | Free | 4.7★ (3) | Yes | Yes | Sep 2026 | |
| 7 |  | Free | 4.8★ (10) | No | Yes | Oct 2026 | |
| 8 |  | Free | 4.9★ (46) | No | No | Oct 2026 |
This app offers a private, judgment-free space to talk through your thoughts and feelings with an AI companion. It uses evidence-based frameworks like CBT and DBT to help you understand your patterns and manage emotions. Features include guided breathing, mood tracking, and a therapist finder.
This AI companion offers 24/7 mental health support through personalized voice conversations. Designed by psychotherapy researchers, it adapts its style to your needs for around 30-minute sessions.
This app offers a private AI companion for processing everyday life stressors without judgment. It provides a conversational space to explore thoughts and feelings, helping you understand patterns and triggers over time. Designed for those managing life but carrying hidden burdens, it offers structured support for the gap between functional and thriving.
