250+ iOS apps curated and reviewed
Looking for free health coaching apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (711K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (3K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | — | Yes | No | May 2026 |
| 4 |  | Free | 4.7★ (65K) | No | Yes | Aug 2026 |
| 5 |  | Free | — | No | No | May 2026 |
| 6 |  | Free | 4.5★ (73K) | Yes | Yes | Aug 2026 |
| 7 |  | Free | 4.6★ (13K) | No | No | Aug 2026 |
| 8 |  | Free | 4.7★ (392K) | No | Yes | Aug 2026 |
This app provides personalized workout and meal plans, progress tracking, and mental wellness tips. It offers 1-on-1 coaching, guided challenges, and integrates with health trackers for a comprehensive view of your well-being.
This app uses generative AI and your health data to track your biological age and provide personalized guidance for improving healthspan and longevity. It helps you understand your aging rate and take actionable steps to live healthier for longer.
This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.
Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.
This app connects you with a virtual health team including coaches, dietitians, therapists, and medical providers to help you achieve your health goals. It offers convenient communication tools and integrates with various devices to track your progress, leading to proven results in weight loss, diabetes management, stress reduction, and more.
This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.
Connect with leading wellness experts for personalized advice via video calls. Access virtual coaching in diet, nutrition, fitness, mindfulness, and more. Get expert guidance to achieve your health and well-being goals.
This app offers personalized fitness and nutrition plans created by certified coaches. Track your progress, log workouts and meals, and view animated exercise demonstrations. It syncs with Apple Health and allows participation in challenges for discounts.
This app connects clients with their health coaches to track adherence to healthy habits. It sends push notifications and allows users to easily confirm compliance with coach-assigned goals. Integration with HealthKit enables automatic import of activity and step data.
