248+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our health diary mental list covers 248+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 1.0★ (1) | — | No | May 2026 |
| 2 |  | Free | 4.8★ (3K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (153) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.9★ (11) | No | Yes | Jun 2026 |
| 5 |  | Free | 5.0★ (1) | No | Yes | May 2026 |
| 6 |  | Free | — | No | No | May 2026 |
| 7 |  | Free | 4.8★ (102) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.8★ (763) | No | No | Aug 2026 |
This app provides a private space to track your thoughts, feelings, and emotions. Monitor your mood, identify negative patterns, and discover triggers impacting your mental wellbeing. It offers resources to help manage stress and anxiety, promoting emotional health.
This app provides a secure and private space to explore your thoughts, emotions, and experiences through journaling. It offers tools to express yourself with text, photos, and audio, organize entries with rich formatting, and rediscover past moments. Guided journals and habit-building features support personal growth and mental well-being.
This app serves as a personal mental health tracker and journal. It offers tools for mood tracking, gratitude practice, and analyzing fears to promote self-development and emotional well-being. Features include a wishes journal, a mood board, and a secure, confidential diary with fingerprint lock.
Securely record your thoughts, feelings, and memories with text, photos, audio, and video. This app offers a private journaling experience with mood tracking and voice-to-text capabilities.
This app serves as a personal diary and psychological journal, offering thought-provoking prompts and tasks to guide users on a journey of self-discovery and personal growth. It helps users analyze their thoughts and emotions to gain deeper self-awareness and improve their well-being.
This application allows users to maintain a structured health diary, logging specific health actions. It's designed to capture events as they unfold, providing a way to trace health-related occurrences over continuous time.
This app offers psychological exercises and journaling tools to help manage anxiety, stress, depression, and low self-esteem. It provides structured diaries for negative situations, positive moments, and morning reflections to improve self-awareness, emotional regulation, and overall mental well-being.
This app provides a secure space for users to track moods, journal thoughts via text, audio, or video, and gain insights into behavior patterns. It offers guided prompts and AI-powered reflection tools to foster self-connection and mental wellness.
Track your mood and understand what influences your emotional well-being. This app offers daily check-ins, trend analysis, and guided breathing exercises to help you build lasting habits and gain clarity.
Capture your thoughts, memories, and emotions in a secure and stylish digital journal. Track your mood, add photos and articles, and organize entries with tags. Personalize your experience with custom fonts, stickers, and backgrounds.
Access personalized virtual mental health care with expert providers. Receive therapy, medication, or both, with tailored treatment plans and dedicated support. Track your progress and build new skills for lasting improvement.
This app offers a secure and personalized digital journal for recording daily thoughts, memories, and emotions. Enhance entries with photos, themes, and mood tracking. It's designed to support mental well-being by providing a private space for self-reflection and emotional processing.
This app helps you track your thoughts, emotions, and behaviors to understand and change unhelpful patterns. It's a tool for developing coping strategies and improving overall well-being through cognitive behavioral therapy techniques.
This app helps you document your life's moments, track your emotions, and improve your mental well-being. It offers a mood diary, photo journaling, and classic writing space, all secured with password protection and iCloud backup.
This app offers a private space for emotional expression through a disappearing journal, sketchpad, and guided breathing exercises. It's designed for users to release thoughts and feelings without judgment, with all content vanishing at the end of each session. Widgets provide quick access to its core features.
This app allows you to capture and preserve life's moments with rich detail. Protect your thoughts with biometric or passcode locks, personalize your entries with various media, and sync across devices. It's designed to make journaling an enjoyable and secure experience.
This app helps you track panic attacks, anxiety, and mood with AI-powered insights and clinical assessment tools. It offers detailed logs, validated screening tests, and instant relief techniques to help you manage your mental wellness.