Best Health Habit Apps

Habit Hub: Routine Tracker

Daily Todo, Goals & Schedule

Free

Build lasting habits and manage your daily tasks with this comprehensive tracker. It offers a visual timeline, customizable routines, and progress tracking to keep you motivated and focused.

Health Habits: Routine Tracker

Monitor your body stats

Free

This app helps you build positive long-term behaviors and maintain wellness routines. Track daily habits, set personal goals, and monitor your progress with intuitive tools for a healthier lifestyle. It's designed to fit naturally into your everyday life to support gradual improvement.

Do Habits: Get It Done

Daily Routine & Goal Planner

Free

Build healthy habits and break bad ones with this goal-setting and progress-tracking app. It allows for multiple daily goal completions and offers customizable features like journals, reminders, and data export. Integrate with Apple HealthKit for automatic tracking.

Loop: Habit Tracker

Build Better Habits Daily

Free

Build lasting routines and track your progress with this habit tracker. Set reminders, build streaks, and visualize your journey towards positive change with a clean, distraction-free interface. Supports unlimited daily and weekly habits with flexible scheduling.

Health Habit Tracker - Happit

Track streak & consistency

Free

Build consistent habits with visual progress tracking and customizable reminders. Stay accountable by filling up your habit grids and achieve your goals with this intuitive tracker.

Clarity: CBT Self Help Journal

Mood Tracker & Thought Diary

Free

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

THRIVE: Male Health Habits

Boost Testosterone Naturally.

Free

This app offers science-backed daily protocols to naturally optimize testosterone and improve sleep, stress, and discipline. It provides a curated library of research-backed habits, personalized plans, and a unique leveling system to encourage consistent progress in men's health.

growDay -Health Habit Agent

HRV|Sleep|Habit|Discipline

Free

This app acts as a personal health companion, offering a dashboard for tracking numerous health metrics and a discipline feature for building habits across various life categories. It includes diet tracking, AI-powered daily analysis, and a health assistant chatbot to provide insights and recommendations.

Holly Health Habit Coach

Activity, sleep, food & mood

Free

This app helps you build healthy habits for long-lasting results. It offers support for your relationship with food, stress management, sleep improvement, and encourages joyful movement. Achieve your mental and physical health goals with personalized guidance and evidence-based tools.

Habit Tracker - HabitGrid

Daily Habits & Goal Tracker

Free

This app helps you build new habits and break old ones with a visually appealing grid-based tracker. Customize your dashboard with colors and icons to stay motivated. Easily manage past completions and add notes for each habit.

Habitify: Habit Tracker

Daily Goals, Routine & Streaks

Free

Build lasting habits and break bad ones with this comprehensive tracker. It offers smart reminders, detailed insights, and organization tools to help you improve daily. Seamlessly syncs across devices and integrates with health apps.