Best Health Trends Activity+sleep Apps

0.0(0 ratings)

Free

Health Trends Activity+Sleep screenshot 1

Health Trends Activity+Sleep screenshot 2

Health Trends Activity+Sleep screenshot 3

Health Trends Activity+Sleep screenshot 4

Health Trends Activity+Sleep screenshot 5

SleepSense: Sleep Tracker by Dualstar Entertainment Group

Night Sounds & Sleep Insights

Strong Contender

3.9(242 ratings)

FreeIn-App Purchases

#15in Health & Fitness

This app analyzes ambient sound activity to provide insights into your sleep patterns. It tracks sleep duration, scores, quiet periods, and sound events, with optional integration with Apple Health. Advanced features are available through a premium subscription.

Sleep Number by Sleep Number Corporation

Start Sleeping Better

Worth Considering

Sleep Time: Cycle Alarm Clock

4.5😐(169K ratings)

Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

What We Love

🚀 Excellent sleep tracking data
👍 Convenient app control of bed
🚀 Responsive air adjustment
👍 Comfortable and customizable bed
👍 Helpful sleep health information

Room to Improve

🐛 Inconsistent and erratic Bluetooth connectivity
🐛 Inaccurate sleep tracking and scoring
🐛 Buggy app with frequent issues
🔍 Limited customization and user control
🔍 Confusing and unintuitive app navigation

More Health Trends Activity+sleep apps to explore

Smart Bedtime Timer & Tracker

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Sleepcraft: Sleep Tracker

(5.4K)

freemium

Sleep score for your age & sex

Sleep stage scoring (deep, REM, light)12-hour sleep clock visualizationPersonalized scoring by age and sex

This app analyzes your sleep stages, providing individual scores for deep, REM, and light sleep. It visualizes your sleep patterns on a clock face and helps you understand how daily factors affect your sleep quality. It also connects daytime activity to nightly recovery and forecasts sleep quality based on trends.

Record Home Sleep Tests

Record multi-night sleep testsSupports compatible Bluetooth PPG devicesFacilitates data transfer

Record multi-night sleep tests at home using a compatible Bluetooth PPG device. This application facilitates data transfer but does not offer medical diagnoses or screening. Consult a physician for any health concerns.

🏥 Medical

(9)

free

Sleepzy - Sleep Cycle Tracker

Alarm Clock & Snore Recorder

Smart alarm wakes you in lightest sleep phaseSleep pattern tracking and analysisSleep debt and quality monitoring

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

Sleep sounds, alarm & tracker

70+ sleep stories and soundsPersonalized sleep plansGentle alarm clock

Improve your sleep with calming sounds, stories, and personalized plans. Features a gentle alarm and sleep tracker to help you wake up refreshed and establish a better sleep routine.

(135)

SleepScore by Sleep.ai

Proven to improve sleep

Patented sonar sleep trackingPersonalized actionable adviceSleep cycle analysis

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

Avrora Sleep Sounds & Stories

(7.5K)

freemium

Mindfulness music, track snore

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

(18K)

Better Sleep, More Energy

AYO Circadian Health

Personalized circadian rhythm trackingScience-based sleep and energy recommendationsLight, food, and exercise guidance

This app, used with a wearable device, helps improve sleep, energy, and overall well-being through science-based tools. It calculates your personal circadian health and provides tailored recommendations for light, food, exercise, and sleep.

This app works with a wireless sleep analysis tool to help you understand and improve your sleep quality. It tracks metrics like breathing, snoring, and heart rate, providing actionable insights from sleep specialists to help you feel more rested.

Sleep analysis with wireless patchesTracks snoring, respiration, and heart rateProvides actionable sleep insights

Companion app for Bía Sleep

Remy AI: Sleep & Health coach

(0)

Smart Sleeping app for bedtime

Gentle sleep inductionDeeper sleep trackingHealthy sleep schedule adherence

This app acts as a smart sleep and health coach, utilizing sleep and behavioral science to help users fall asleep gently, sleep deeper, and wake up refreshed. It tracks key sleep metrics and provides personalized recommendations for optimal daily activities based on individual circadian rhythms.

(140)

Healthy sleep & wealthy life

SleepBunny

Sleep tracking and analysisStep counting and activity rewardsHabit building and routine support

This app helps you build healthy sleep and activity habits by rewarding your progress. Track sleep patterns, count steps, and earn rewards for consistent routines. Enjoy calming sounds to aid sleep and a supportive experience designed for well-being.

DreamGuard: Sleep Tracker

Snore Recorder & Track Sleep

Tock - Alarm & Sleep Tracker

(0)

Smart Alarm & Snore Recorder

Smart Wake alarmSleep tracking and scoringSnore and noise detection

This app helps you wake up feeling refreshed by intelligently detecting your lightest sleep phase. It tracks your sleep patterns, identifies disturbances like snoring, and provides insights to improve your sleep routine. Features include smart alarms, sleep scoring, and a personalized sleep coach.

Sleep Apnea Innovation

Educational videos on therapyPhysician connectionSecure data sharing with clinicians

Learn about a revolutionary sleep apnea therapy through educational videos and patient testimonials. Connect with physicians and securely share your therapy usage data with your clinician. Track your progress and earn achievements as you manage your treatment.

Sleep Data & Score for Watch

Daily sleep scoreDetailed sleep metricsPersonalized sleep rating

Track your sleep data and receive a daily sleep score based on information from your Apple Watch. Gain insights into sleep stages, heart rate, and more, with personalized ratings and factor tagging. Features a memory test and daily summaries for enhanced understanding of your sleep's impact.

(1.1K)