Best Healthy Meal Planning Apps

248+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

Out of 248+ healthy meal planning apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Healthy Meal Planning Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (53K)NoYesNov 2026
2Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7★ (22K)NoYesNov 2026
3Plan to EatPlan to EatFree4.8★ (6.1K)NoYesOct 2026
4MealPrepPro Planner & RecipesMealPrepPro Planner & RecipesFree4.7★ (12K)NoYesNov 2026
5Home Chef: Meal Kit DeliveryHome Chef: Meal Kit DeliveryFree4.8★ (36K)YesNoNov 2026
6AIM: Family Meal PlannerAIM: Family Meal PlannerFree—NoYesOct 2026
7MacroPlan: AI Meal PrepMacroPlan: AI Meal PrepFree—NoYesSep 2026
8Mealful - Healthy Meal PlannerMealful - Healthy Meal PlannerFree—NoYesOct 2026

Top Picks for Healthy Meal Planning Apps

eMeals - Healthy Meal Plans#1

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Editor's Choice
🍔 Food & Drink
4.6😊(53K ratings)
FreeIn-App Purchases
#15in Food & Drink
eMeals - Healthy Meal Plans screenshot 1
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eMeals - Healthy Meal Plans screenshot 6

This app simplifies meal planning for busy families by offering diverse weekly recipes and customizable grocery lists. It integrates with online grocery partners for delivery or pickup, or organizes lists for in-person shopping. Explore various diet-specific plans to meet health goals.

What We Love

  • 🚀 Saves time and effort
  • 💰 Saves money and reduces food waste
  • 👍 Variety of meal plans and recipes
  • 🍲 Delicious and healthy meals
  • 📋 Convenient grocery list and shopping integration
  • 🧠 Helps with meal planning and decision-making

Room to Improve

  • 🐛 Bugs and glitches in the app
  • 🇨🇦 Limited support for Canadian users
  • 🔍 Difficulty finding and organizing favorite recipes
  • 🤖 Automated grocery list could be improved
  • 🕰️ Inaccurate recipe prep/cook times
Eat This Much - Meal Planner#2

Eat This Much - Meal Planner by Eat This Much Inc.

Recipes, Macros & Grocery List
Strong Contender
💪 Health & Fitness
4.7😐(22K ratings)
FreeIn-App Purchases
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Eat This Much - Meal Planner screenshot 6

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

What We Love

  • 🚀 Great meal editing and nutrition stats
  • 👍 Fantastic app support
  • 👍 Powerful customization
  • 👍 Easy to use
  • 👍 Helpful for meal planning and tracking
  • 👍 Generates grocery lists
  • 👍 Variety of recipes and meals

Room to Improve

  • 😞 Boring food
  • 😞 Awful recipes
  • 😞 Strange portion sizes
  • 😞 Inaccurate calorie/nutrition info
  • 😞 Limited food options for dietary restrictions
  • 😞 Grocery list issues
  • 😞 Slow loading times
  • 😞 Confusing interface
Plan to Eat#3

Plan to Eat by Plan To Eat, LLC

Meal Planner & Grocery Lists
Worth Considering
🍔 Food & Drink
4.8😊(6.1K ratings)
FreeIn-App Purchases
#36in Food & Drink
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Organize your recipes, plan your weekly meals, and automatically generate a shopping list. This app helps you discover new recipes and share your favorites with friends and family, making meal preparation more enjoyable and efficient.

What We Love

  • 👍 Easy to use
  • 🚀 Streamlines meal planning and grocery shopping
  • 💡 Customizable recipe organization
  • 👍 Helpful for families and busy schedules
  • 👍 Saves time and money
  • 👍 Reduces food waste
  • 👍 Allows sharing recipes with friends and family
  • 👍 Useful for special diets and allergies
  • 👍 Comprehensive features (meal planning, shopping list, recipe storage)

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔍 Limited customization options for recipe categories and tags
  • 🔍 Clunky handling of metric measurements
  • 🔍 Freezer and leftover tracking features could be improved
  • 💰 Subscription-based model may be expensive for some

More Healthy Meal Planning Apps apps to explore

FAQ about Healthy Meal Planning Apps

What are the best healthy meal planning apps for iPhone?
eMeals - Healthy Meal Plans tops our healthy meal planning apps ranking as of October 2026, with a 4.6-star average from 53K App Store ratings, and it's free to download.
Yes — 20 of the top healthy meal planning apps we rank are free to download, including eMeals - Healthy Meal Plans and Eat This Much - Meal Planner.
eMeals - Healthy Meal Plans has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ healthy meal planning apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.