Best Heart Rate Zones Apps

230+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

With an average user rating of 4.6★, the heart rate zones category is one of the App Store's strongest. Browse all 230+ apps we track, sorted so the most loved ones surface first.

Top Picks for Heart Rate Zones

Zones for Training#1

Zones for Training by Flask LLP

Heart Rate Zone Training
Editor's Choice
💪 Health & Fitness
4.7😊(485 ratings)
FreeIn-App Purchases
Zones for Training screenshot 1
Zones for Training screenshot 2
Zones for Training screenshot 3
Zones for Training screenshot 4
Zones for Training screenshot 5
Zones for Training screenshot 6

An application designed for heart rate zone training, allowing users to monitor exercise intensity and track various workout metrics like duration, calories, heart rate zones, and more. Ideal for a range of workouts, it provides real-time feedback through Apple Watch and detailed post-workout analysis on the iPhone. Start optimizing your workouts efficiently with Zones!

What We Love

  • 👍 Seamless integration with Apple Watch
  • 👍 Helpful for daily stats and weekly/monthly comparisons
  • 👍 Motivating haptic feedback on Apple Watch
  • 👍 Well-designed app with nice interface

Room to Improve

  • 🐛 No after-sale support/service
  • 🐛 Inconsistent heart rate tracking
  • 🐛 Widgets not working after update
Zone 2: Heart Rate Training#2

Zone 2: Heart Rate Training by Shannon Bolick

Cardio zones workout HR alerts
Strong Contender
💪 Health & Fitness
4.7😊(235 ratings)
FreeIn-App Purchases
Zone 2: Heart Rate Training screenshot 1
Zone 2: Heart Rate Training screenshot 2
Zone 2: Heart Rate Training screenshot 3
Zone 2: Heart Rate Training screenshot 4
Zone 2: Heart Rate Training screenshot 5
Zone 2: Heart Rate Training screenshot 6

Track your heart rate during workouts with real-time monitoring, personalized heart rate zones, and detailed workout analysis. Achieve optimal training results by staying within your target heart rate zones. Start improving your fitness today!

What We Love

  • 👍 Simple and intuitive user interface
  • ⏱️ Accurate real-time zone tracking during workouts
  • 📊 Comprehensive cumulative time tracking by zone
  • 🎯 Customizable heart rate zones and weekly goals

Room to Improve

  • 🐛 Frequent Bluetooth disconnections from HR monitors
  • 🐛 App crashes and freezes mid-workout
  • 🐛 Tracking stops randomly during workouts
HR Zones - Target Heart Rate#3

HR Zones - Target Heart Rate by Andrew Arhelger

Your Heart Rate Zones
Worth Considering
💪 Health & Fitness
4.6(29 ratings)
Free
HR Zones - Target Heart Rate screenshot 1
HR Zones - Target Heart Rate screenshot 2
HR Zones - Target Heart Rate screenshot 3

This application helps you determine your target heart rate exercise zone based on your age and resting heart rate, allowing you to exercise safely and effectively. By staying within your optimal heart rate zone, you can maximize the benefits of your workout, burn body fat and calories, and improve your cardiovascular health.

More Heart Rate Zones apps to explore

4
iCardio Workout Tracker
iCardio Workout Tracker
iCardio Workout Tracker
Do heart rate training right!
Free

Track your heart rate training effectively with iCardio! This app integrates with Apple Watch and Apple Health, offering a wide range of YouTube workout videos for indoor and outdoor exercises. Visualize your efforts, set fitness goals, and track your progress comprehensively with personalized fitness assessments. Get in the best shape of your life today!

💪 Health & Fitness
(3.4K)
5
FITIV Workout & Health Tracker
FITIV Workout & Health Tracker
FITIV Workout & Health Tracker
HRV, Sleep & Heart Rate Zones
Free

Get the ultimate fitness companion for unlocking your workout potential with comprehensive heart rate monitoring and personalized fitness data integration. Track progress, set goals, and enjoy live workout streaming with this all-in-one app. Crush your fitness targets and elevate your performance with guided workout planning, live coaching, and detailed exercise analysis. Start your fitness journey today!

💪 Health & Fitness
(13K)
6
Orange Zones Workout Companion
Orange Zones Workout Companion
Orange Zones Workout Companion
Track Heart Rate Zones
Free

Maximize your workout with the Orange Zone app: tailor each session to your heartbeat, earn points in high-intensity zones, track progress in real-time, and access diverse workouts for all fitness levels. Join now to redefine your fitness journey!

💪 Health & Fitness
(1.1K)
7
HeartWatch: Heart Rate Monitor
HeartWatch: Heart Rate Monitor
HeartWatch: Heart Rate Monitor
Health Check & Pulse Tracker
$8.99

Track your heart rate and other vital health data effortlessly with this app. Stay on top of your fitness goals and monitor your well-being with ease. Download now for a healthier you!

💪 Health & Fitness
(13K)
8
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Pulse Tracker & Stress Test
Free

Track your heart rate instantly using your smartphone camera. Get real-time heart rate measurements, track your fitness progress, and stay on top of your health goals with ease. Download now and take control of your heart health.

💪 Health & Fitness
(229K)
9
Zone Trainer: Heart Rate Zones
Zone Trainer: Heart Rate Zones
Zone Trainer: Heart Rate Zones
Heart rate zones hands-free
Free
💪 Health & Fitness
(12)
10
CardioBot: Stress & Activity
CardioBot: Stress & Activity
CardioBot: Stress & Activity
Cardio Activity HRV Tracker
Free

Monitor your heart rate and daily activities with CardioBot, an all-in-one heart rate monitor and activity tracker that provides smart recommendations for improving cardiovascular health. With features like color-coded heart rate readings, workout and meditation data tracking, and sleep analysis, CardioBot offers a comprehensive view of your heart health on your iPhone. Start tracking your heart health today!

💪 Health & Fitness
(9.6K)
11
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Watch Health & Cardio Metrics
Free

Track your heart rate, analyze your pulse, and monitor your overall health with real-time updates. Stay on top of your well-being with personalized insights and trends to help you achieve your fitness goals effortlessly.

💪 Health & Fitness
(22K)
12
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
Log Blood Pressure & Oxygen
Free

Monitor your heart rate and log blood pressure easily with this application. Track your health metrics and stay informed about your cardiovascular well-being. Download now for a comprehensive view of your heart health.

💪 Health & Fitness
(166K)
13
Heart Graph
Heart Graph
Heart Graph
by Smoky Cat Software Ltd.
Free

Monitor and analyze your heart rate in real time during aerobic exercise with the Premium Features of this app, offering in-depth analysis tools and customizable training sessions. Record, compare, and track your heart rate data over time to enhance your understanding of your body's response to different activities and training plans. Find trends, set goals, and stay informed about your heart health.

💪 Health & Fitness
(1.2K)
14
Echo: Watch Heart Rate Monitor
Echo: Watch Heart Rate Monitor
Echo: Watch Heart Rate Monitor
Use Apple Watch for Gym & Apps
Free

Turn your Apple Watch into a Bluetooth heart rate monitor with ECHO. Connect your heart rate to various fitness apps and equipment, track customized heart rate zones, and enjoy a free 20-minute workout trial. Transform your workout experience today!

💪 Health & Fitness
(3.6K)
15
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Stress, Sleep, BP, O2 Monitor
Free

Monitor heart rate, stress level, and blood pressure with this app designed to help you track and improve your overall well-being. Take control of your health today with real-time data and personalized insights. Download now to start your wellness journey!

💪 Health & Fitness
(29K)
16
Cardiio: Heart Rate Monitor
Cardiio: Heart Rate Monitor
Cardiio: Heart Rate Monitor
HR checker & beat analyzer
Free

Cardiio is a convenient heart rate monitoring application that allows users to easily check their heart rate using just their phone's camera. Stay informed about your heart health with this user-friendly and efficient app.

💪 Health & Fitness
(58K)
17
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Blood Pressure, Sleep & SpO2
Free

Monitor your heart health with this all-in-one application that measures heart rate, stress levels, blood pressure, oxygen levels, HRV, and ECG. Simply use your phone's camera to track your pulse and record blood pressure accurately. Monitor your heart health anytime, anywhere.

💪 Health & Fitness
(7.5K)
18
Zx: Heart Rate Zones Training
Zx: Heart Rate Zones Training
Zx: Heart Rate Zones Training
Interval Timer & HIIT Trainer
Free

This personal training application guides users through interval workouts, helping them optimize their heart rate zones for improved fitness and performance. Create custom workouts, download community-made sessions, and track progress with in-depth stats and insights to take your training to the next level.

💪 Health & Fitness
(70)
19
Pulse & Heart Rate Monitor
Pulse & Heart Rate Monitor
Pulse & Heart Rate Monitor
HR, Blood Pressure App& Oxygen
Free

Track your pulse and blood pressure with precision using our innovative Heart Rate Monitor app. Monitor your health, receive fitness insights, and improve well-being with features like accurate heart rate measurements, blood pressure logging, breathing exercises, and workout intensity tracking. Stay on top of your fitness levels effortlessly.

💪 Health & Fitness
(6.3K)
20
Simple Zones
Simple Zones
Simple Zones
Heart Rate Workout Tracker
Free

Track your workouts more effectively with real-time zone training using your Apple Watch or Bluetooth Heart Rate Monitor. Get instant feedback on your performance and choose from five branded zone models for personalized tracking. Crush your fitness goals today!

💪 Health & Fitness
(48)

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