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Best Heart Rate Zones Apps

228+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated June 2026

With an average user rating of 4.6★, the heart rate zones category is one of the App Store's strongest. Browse all 228+ apps we track, sorted so the most loved ones surface first.

Top Picks for Heart Rate Zones

Zones for Training#1

Zones for Training by Flask LLP

Heart Rate Zone Training
Editor's Choice
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Zones for Training screenshot 1
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Zones for Training screenshot 6

This app helps you optimize your workouts by monitoring exercise intensity and visualizing it through heart rate zones. It supports over 70 workout types and provides detailed insights into your performance, all accessible on your Apple Watch and iPhone.

What We Love

  • 👍 Seamless integration with Apple Watch
  • 👍 Helpful for daily stats and weekly/monthly comparisons
  • 👍 Motivating haptic feedback on Apple Watch
  • 👍 Well-designed app with nice interface

Room to Improve

  • 🐛 No after-sale support/service
  • 🐛 Inconsistent heart rate tracking
  • 🐛 Widgets not working after update
Zone 2: Heart Rate Training#2

Zone 2: Heart Rate Training by Shannon Bolick

Cardio zones workout HR alerts
Strong Contender
💪 Health & Fitness
4.7😊(235 ratings)
FreeIn-App Purchases
Zone 2: Heart Rate Training screenshot 1
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This app helps you track your weekly workout time spent in the Zone 2 heart rate range. It provides detailed tracking, connectivity with various heart rate monitors and Strava, and real-time feedback on your progress towards your fitness goals.

What We Love

  • 👍 Simple and intuitive user interface
  • ⏱️ Accurate real-time zone tracking during workouts
  • 📊 Comprehensive cumulative time tracking by zone
  • 🎯 Customizable heart rate zones and weekly goals

Room to Improve

  • 🐛 Frequent Bluetooth disconnections from HR monitors
  • 🐛 App crashes and freezes mid-workout
  • 🐛 Tracking stops randomly during workouts
FITIV Workout & Health Tracker#3

FITIV Workout & Health Tracker by MotiFIT Fitness Inc.

HRV, Sleep & Heart Rate Zones
Worth Considering
💪 Health & Fitness
4.6😐(13K ratings)
FreeAdsIn-App Purchases
FITIV Workout & Health Tracker screenshot 1
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This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

What We Love

  • 🚀 Awesome app!
  • 👍 Great tool for tracking levels of exertion during training
  • 👍 Keeps you motivated and able to track progress easily
  • 👍 Flawless Apple Watch integration

Room to Improve

  • 🐛 Frequent disconnects from Apple Watch
  • 🐛 Inaccurate calorie tracking
  • 🐛 Buggy GPS tracking and mapping

More Heart Rate Zones apps to explore

4
Zone Trainer: Heart Rate Zones
Zone Trainer: Heart Rate Zones
Zone Trainer: Heart Rate Zones
Heart rate zones hands-free
Free

This app announces heart rate zone changes aloud during workouts like running or cycling. It also allows you to read your zone from a distance for activities like weightlifting or yoga. It integrates with other fitness apps and works with all Bluetooth heart rate monitors.

Real-time heart rate zone announcementsAudible and visual zone feedbackWorks with Bluetooth heart rate monitors
💪 Health & Fitness
(12)
free
5
HR Zones - Target Heart Rate
HR Zones - Target Heart Rate
HR Zones - Target Heart Rate
Your Heart Rate Zones
Free

This app helps you determine your optimal target heart rate zones for exercise based on your age and resting heart rate. It guides you to stay within the ideal zone to maximize cardiovascular benefits, burn fat, and prevent injury.

Calculate target heart rate zonesBased on age and resting heart rateView heart rate zones easily
💪 Health & Fitness
(29)
free
6
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Pulse Tracker & Stress Test
Free

Measure your heart rate and stress levels accurately using your phone's camera. Track trends, view pulse waveforms, and utilize a StandUp test for fitness insights. Integrates with Apple Health.

Heart rate measurementStress level checkPulse waveform graphs
💪 Health & Fitness
(229K)
free with in-app purchases
7
HeartWatch: Heart Rate Monitor
HeartWatch: Heart Rate Monitor
HeartWatch: Heart Rate Monitor
Health Check & Pulse Tracker
$8.99

This app provides a comprehensive overview of your Apple Watch health data, offering detailed analysis of heart rate, activity, and workouts. It features intelligent trend analysis, personalized goals, and the ability to log notes and measurements for a complete wellness picture. Export your data for medical practitioners.

Heart rate metric analysisActivity and workout trackingIntelligent trend analysis
💪 Health & Fitness
(13K)
free
8
iCardio Workout Tracker
iCardio Workout Tracker
iCardio Workout Tracker
Do heart rate training right!
Free

This app helps you train smarter by using your heart rate data. It tracks workouts, provides real-time feedback, and integrates with wearables and Apple Health to offer insights into your performance and progress.

Heart rate zone trackingGPS route mappingVoice coaching
💪 Health & Fitness
(3.4K)
freemium
9
Echo: Watch Heart Rate Monitor
Echo: Watch Heart Rate Monitor
Echo: Watch Heart Rate Monitor
Use Apple Watch for Gym & Apps
Free

This app transforms your Apple Watch into a Bluetooth heart rate monitor. It broadcasts your heart rate to various gym equipment and popular fitness applications, eliminating the need for a chest strap. Train effectively with real-time effort tracking and personalized heart rate zones.

Use Apple Watch as a Bluetooth heart rate monitorBroadcast heart rate to gym equipmentConnect to fitness apps like Zwift and Peloton
💪 Health & Fitness
(3.6K)
freemium
10
Heart Graph
Heart Graph
Heart Graph
by Smoky Cat Software Ltd.
Free

Track your heart rate in real-time and analyze trends over time. Understand your body's response to training and general health with detailed graphs and statistics. Import data from Apple Health for a comprehensive view of your fitness journey.

Real-time heart rate graphingApple Health integrationSession comparison and statistics
💪 Health & Fitness
(1.2K)
free with in-app purchases
11
Orange Zones Workout Companion
Orange Zones Workout Companion
Orange Zones Workout Companion
Track Heart Rate Zones
Free

This app uses your heart rate to personalize workouts, optimizing calorie burn and performance. Earn points for effort in high-intensity zones and track your progress in real-time with connected devices.

Personalized heart rate zonesReal-time heart rate monitoringPoints system for workout effort
💪 Health & Fitness
(1.1K)
free with in-app purchases
12
Cardiio: Heart Rate Monitor
Cardiio: Heart Rate Monitor
Cardiio: Heart Rate Monitor
HR checker & beat analyzer
Free

Easily track your heart rate, blood oxygen, and fitness using your phone's camera. Get instant readings, analyze trends, and access quick workouts to improve your cardiovascular health. Unlock advanced features for deeper insights and personalized health comparisons.

Instant heart rate monitoringBlood oxygen and fitness trackingQuick 7-minute workouts
💪 Health & Fitness
(58K)
free with in-app purchases
13
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
Log Blood Pressure & Oxygen
Free

Monitor your heart rate using your iPhone's camera and log blood pressure and oxygen saturation. Receive daily wellness assessments, habit tracking, and emotional wellbeing tools. This app is for fitness and general wellness information.

Measure heart rate with cameraLog blood pressure and oxygenDaily wellness assessments
💪 Health & Fitness
(166K)
freemium
14
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Watch Health & Cardio Metrics
Free

Gain deep insights into your heart health using data from your Apple Watch. Visualize trends, analyze metrics like Cardio Recovery and Heart Rate Zones, and generate detailed PDF reports. Offers advanced features and privacy-focused data handling.

Dashboard with daily summariesVisualized heart rate and health data chartsHealth vital trend assessment
💪 Health & Fitness
(22K)
free with in-app purchases
15
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
Cardio Activity HRV Tracker
Free

Monitor your heart rate and daily activities with this comprehensive health tracker. It analyzes cardiovascular health, provides smart recommendations based on AHA studies, and offers detailed stress and sleep analysis. View your data through an elegant interface with color-coded charts and timelines.

Heart rate monitoringActivity trackingCardiovascular health analysis
💪 Health & Fitness
(9.7K)
subscription
16
Workout Live - Heart Rate Zone
Workout Live - Heart Rate Zone
Workout Live - Heart Rate Zone
Pulse Monitor for Apple Watch
$1.99
$2.99 | 33% OFF

Monitor your real-time workout data, including heart rate and distance, directly from your Apple Watch to your iPhone. Features dynamic heart rate zone visualization and customizable units for a personalized fitness experience. Your data is securely stored locally within Apple Health.

Live workout data streamingReal-time heart rate monitoringDynamic heart rate zone colors
💪 Health & Fitness
(59)
free with in-app purchases
17
Heart Rate Monitor - Pulse HR
Heart Rate Monitor - Pulse HR
Heart Rate Monitor - Pulse HR
Heart Beat & Pulse Tracker App
Free

Track your heart rate using your phone's camera. Get readings in seconds, view historical data, and access guided meditations and health articles. Integrates with Apple Health and offers a home screen widget for convenience.

Heart rate measurement in under 10 secondsPersonal dashboard with historyAdd tags and comments to measurements
💪 Health & Fitness
(9K)
free with in-app purchases
18
Pulse & Heart Rate Monitor
Pulse & Heart Rate Monitor
Pulse & Heart Rate Monitor
HR, Blood Pressure App& Oxygen
Free

Track your heart rate, blood oxygen, and blood pressure with this comprehensive health monitoring app. Gain insights into your fitness levels, stress, and readiness through detailed data analysis and guided breathing exercises. Seamlessly syncs with your device's health app for a complete overview.

Heart Rate & HRV MonitoringBlood Oxygen RecordingBlood Pressure Logging
💪 Health & Fitness
(6.4K)
free with in-app purchases
19
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Stress, Sleep, BP, O2 Monitor
Free

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

Heart rate variability analysisSleep quality insightsStress monitoring
💪 Health & Fitness
(129K)
freemium
20
Heart Rate Zone Announcer
Heart Rate Zone Announcer
Heart Rate Zone Announcer
Audio HR zone alerts
Free
💪 Health & Fitness
(0)

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