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Best Heart Rate Zones Apps

227+ iOS apps curated and reviewed

4.7 avg rating
18 free apps
Updated July 2026

With an average user rating of 4.7★, the heart rate zones category is one of the App Store's strongest. Browse all 227+ apps we track, sorted so the most loved ones surface first.

Compare top Heart Rate Zones Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Zones for TrainingZones for TrainingFree4.8★ (19K)NoYesJul 2026
2Zone 2: Heart Rate TrainingZone 2: Heart Rate TrainingFree was $4.994.7★ (236)NoYesJul 2026
3HR Zones - Target Heart RateHR Zones - Target Heart RateFree4.6★ (29)NoNoMay 2026
4Zone Trainer: Heart Rate ZonesZone Trainer: Heart Rate ZonesFree4.9★ (12)NoNoJul 2026
5FITIV Pulse - Workout TrackerFITIV Pulse - Workout TrackerFree4.6★ (13K)NoYesJul 2026
6Instant Heart Rate: HR MonitorInstant Heart Rate: HR MonitorFree4.9★ (229K)YesYesJul 2026
7Orange Zones Workout CompanionOrange Zones Workout CompanionFree4.4★ (1.1K)YesYesJul 2026
8HeartWatch: Heart Rate MonitorHeartWatch: Heart Rate Monitor$8.994.7★ (13K)NoNoJul 2026

Top Picks for Heart Rate Zones

Zones for Training#1

Zones for Training by Flask LLP

Heart Rate Zone Training
Editor's Choice
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Zones for Training screenshot 1
Zones for Training screenshot 2
Zones for Training screenshot 3
Zones for Training screenshot 4
Zones for Training screenshot 5
Zones for Training screenshot 6

This app helps you optimize your workouts by monitoring exercise intensity and visualizing it through heart rate zones. It supports over 70 workout types and provides detailed insights into your performance, all accessible on your Apple Watch and iPhone.

What We Love

  • 👍 Seamless integration with Apple Watch
  • 👍 Helpful for daily stats and weekly/monthly comparisons
  • 👍 Motivating haptic feedback on Apple Watch
  • 👍 Well-designed app with nice interface

Room to Improve

  • 🐛 No after-sale support/service
  • 🐛 Inconsistent heart rate tracking
  • 🐛 Widgets not working after update
Zone 2: Heart Rate Training#2

Zone 2: Heart Rate Training by Shannon Bolick

Cardio zones workout HR alerts
Strong Contender
💪 Health & Fitness
4.7😊(236 ratings)
FreeIn-App Purchases
Zone 2: Heart Rate Training screenshot 1
Zone 2: Heart Rate Training screenshot 2
Zone 2: Heart Rate Training screenshot 3
Zone 2: Heart Rate Training screenshot 4
Zone 2: Heart Rate Training screenshot 5
Zone 2: Heart Rate Training screenshot 6

This app helps you track your weekly workout time spent in the Zone 2 heart rate range. It provides detailed tracking, connectivity with various heart rate monitors and Strava, and real-time feedback on your progress towards your fitness goals.

What We Love

  • 👍 Simple and intuitive user interface
  • ⏱️ Accurate real-time zone tracking during workouts
  • 📊 Comprehensive cumulative time tracking by zone
  • 🎯 Customizable heart rate zones and weekly goals

Room to Improve

  • 🐛 Frequent Bluetooth disconnections from HR monitors
  • 🐛 App crashes and freezes mid-workout
  • 🐛 Tracking stops randomly during workouts
HR Zones - Target Heart Rate#3

HR Zones - Target Heart Rate by Andrew Arhelger

Your Heart Rate Zones
Worth Considering
💪 Health & Fitness
4.6(29 ratings)
Free
HR Zones - Target Heart Rate screenshot 1
HR Zones - Target Heart Rate screenshot 2
HR Zones - Target Heart Rate screenshot 3

This app helps you determine your optimal target heart rate zones for exercise based on your age and resting heart rate. It guides you to stay within the ideal zone to maximize cardiovascular benefits, burn fat, and prevent injury.

More Heart Rate Zones apps to explore

4
Zone Trainer: Heart Rate Zones
Zone Trainer: Heart Rate Zones
Zone Trainer: Heart Rate Zones
Heart rate zones hands-free
Free

This app announces heart rate zone changes aloud during workouts like running or cycling. It also allows you to read your zone from a distance for activities like weightlifting or yoga. It integrates with other fitness apps and works with all Bluetooth heart rate monitors.

Real-time heart rate zone announcementsAudible and visual zone feedbackWorks with Bluetooth heart rate monitors
💪 Health & Fitness
(12)
free
5
FITIV Pulse - Workout Tracker
FITIV Pulse - Workout Tracker
FITIV Pulse - Workout Tracker
GLP-1, HRV, Heart Rate Zones
Free

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

Heart rate zone trainingHRV and recovery trackingSleep monitoring
💪 Health & Fitness
(13K)
free with in-app purchases
6
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Pulse Tracker & Stress Test
Free

Measure your heart rate and stress levels accurately using your phone's camera. Track trends, view pulse waveforms, and utilize a StandUp test for fitness insights. Integrates with Apple Health.

Heart rate measurementStress level checkPulse waveform graphs
💪 Health & Fitness
(229K)
free with in-app purchases
7
Orange Zones Workout Companion
Orange Zones Workout Companion
Orange Zones Workout Companion
Track Heart Rate Zones
Free

This app uses your heart rate to personalize workouts, optimizing calorie burn and performance. Earn points for effort in high-intensity zones and track your progress in real-time with connected devices.

Personalized heart rate zonesReal-time heart rate monitoringPoints system for workout effort
💪 Health & Fitness
(1.1K)
free with in-app purchases
8
HeartWatch: Heart Rate Monitor
HeartWatch: Heart Rate Monitor
HeartWatch: Heart Rate Monitor
Health Check & Pulse Tracker
$8.99

This app provides a comprehensive overview of your Apple Watch health data, offering detailed analysis of heart rate, activity, and workouts. It features intelligent trend analysis, personalized goals, and the ability to log notes and measurements for a complete wellness picture. Export your data for medical practitioners.

Heart rate metric analysisActivity and workout trackingIntelligent trend analysis
💪 Health & Fitness
(13K)
free
9
iCardio Workout Tracker
iCardio Workout Tracker
iCardio Workout Tracker
Do heart rate training right!
Free

This app helps you train smarter by using your heart rate data. It tracks workouts, provides real-time feedback, and integrates with wearables and Apple Health to offer insights into your performance and progress.

Heart rate zone trackingGPS route mappingVoice coaching
💪 Health & Fitness
(3.4K)
freemium
10
Heart Graph
Heart Graph
Heart Graph
by Smoky Cat Software Ltd.
Free

Track your heart rate in real-time and analyze trends over time. Understand your body's response to training and general health with detailed graphs and statistics. Import data from Apple Health for a comprehensive view of your fitness journey.

Real-time heart rate graphingApple Health integrationSession comparison and statistics
💪 Health & Fitness
(1.2K)
free with in-app purchases
11
Echo: Watch Heart Rate Monitor
Echo: Watch Heart Rate Monitor
Echo: Watch Heart Rate Monitor
Use Apple Watch for Gym & Apps
Free

This app transforms your Apple Watch into a Bluetooth heart rate monitor. It broadcasts your heart rate to various gym equipment and popular fitness applications, eliminating the need for a chest strap. Train effectively with real-time effort tracking and personalized heart rate zones.

Use Apple Watch as a Bluetooth heart rate monitorBroadcast heart rate to gym equipmentConnect to fitness apps like Zwift and Peloton
💪 Health & Fitness
(3.6K)
freemium
12
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Watch Health & Cardio Metrics
Free

Gain deep insights into your heart health using data from your Apple Watch. Visualize trends, analyze metrics like Cardio Recovery and Heart Rate Zones, and generate detailed PDF reports. Offers advanced features and privacy-focused data handling.

Dashboard with daily summariesVisualized heart rate and health data chartsHealth vital trend assessment
💪 Health & Fitness
(22K)
free with in-app purchases
13
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
Log Blood Pressure & Oxygen
Free

Monitor your heart rate using your iPhone's camera and log blood pressure and oxygen saturation. Receive daily wellness assessments, habit tracking, and emotional wellbeing tools. This app is for fitness and general wellness information.

Measure heart rate with cameraLog blood pressure and oxygenDaily wellness assessments
💪 Health & Fitness
(166K)
freemium
14
Cardiio: Heart Rate Monitor
Cardiio: Heart Rate Monitor
Cardiio: Heart Rate Monitor
HR checker & beat analyzer
Free

Easily track your heart rate, blood oxygen, and fitness using your phone's camera. Get instant readings, analyze trends, and access quick workouts to improve your cardiovascular health. Unlock advanced features for deeper insights and personalized health comparisons.

Instant heart rate monitoringBlood oxygen and fitness trackingQuick 7-minute workouts
💪 Health & Fitness
(58K)
free with in-app purchases
15
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
Cardio Activity HRV Tracker
Free

Monitor your heart rate and daily activities with this comprehensive health tracker. It analyzes cardiovascular health, provides smart recommendations based on AHA studies, and offers detailed stress and sleep analysis. View your data through an elegant interface with color-coded charts and timelines.

Heart rate monitoringActivity trackingCardiovascular health analysis
💪 Health & Fitness
(9.7K)
subscription
16
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Blood Pressure, Sleep & SpO2
Free

This app uses AI and your device's camera to monitor vital health metrics like heart rate, blood pressure, and stress levels. It provides detailed visual insights and personalized analysis to help you understand your well-being. Integrates with Apple Health for comprehensive tracking.

AI health analysisCamera pulse measurementBlood pressure tracking
💪 Health & Fitness
(7.5K)
free with in-app purchases
17
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Stress, Sleep, BP, O2 Monitor
Free

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

Heart rate variability analysisSleep quality insightsStress monitoring
💪 Health & Fitness
(130K)
freemium
18
Pulse & Heart Rate Monitor
Pulse & Heart Rate Monitor
Pulse & Heart Rate Monitor
HR, Blood Pressure App& Oxygen
Free

Track your heart rate, blood oxygen, and blood pressure with this comprehensive health monitoring app. Gain insights into your fitness levels, stress, and readiness through detailed data analysis and guided breathing exercises. Seamlessly syncs with your device's health app for a complete overview.

Heart Rate & HRV MonitoringBlood Oxygen RecordingBlood Pressure Logging
💪 Health & Fitness
(6.4K)
free with in-app purchases
19
Heart Rate Zone Announcer
Heart Rate Zone Announcer
Heart Rate Zone Announcer
Audio HR zone alerts
Free
💪 Health & Fitness
(0)
20
Heart Rate Pro-Health Monitor
Heart Rate Pro-Health Monitor
Heart Rate Pro-Health Monitor
Pulse & ecg Checker Watcher
$19.99

Easily measure and monitor your pulse and heart rate from your phone. Track your health status over time, save results, and share them with friends and family. Get timely reminders to check your heart rate regularly.

Measure heart rate anywhereSimple finger-based operationSave and visualize measurement results
💪 Health & Fitness
(7.9K)
free

FAQ about Heart Rate Zones

What are the best heart rate zones apps for iPhone?
Zones for Training tops our heart rate zones apps ranking as of July 2026, with a 4.8-star average from 19K App Store ratings, and it's free to download.
Yes — 18 of the top heart rate zones apps we rank are free to download, including Zones for Training and Zone 2: Heart Rate Training.
Zones for Training has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 227+ heart rate zones apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Zones for Training helps you maximize your workouts by monitoring your exercise intensity in real-time using your heart rate. It visualizes this intensity across four distinct heart rate zones, allowing you to train smarter for specific goals like performance improvement, cardio endurance, or fat burn.
Key features include real-time heart rate and exercise intensity monitoring on your Apple Watch, displaying time spent in each of the four heart rate zones, and integrating with Apple Health to serve as a comprehensive workout dashboard. It also offers recovery heart rate measurement and detailed workout analytics.

Related searches

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