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Best Heart Rate Zones Apps

249+ iOS apps curated and reviewed

4.5 avg rating
17 free apps
Updated August 2026

With an average user rating of 4.5★, the heart rate zones category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.

Compare top Heart Rate Zones Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Zones for TrainingZones for TrainingFree4.8★ (19K)NoYesAug 2026
2Zone Trainer: Heart Rate ZonesZone Trainer: Heart Rate ZonesFree4.9★ (12)NoNoJul 2026
3Zone 2: Heart Rate TrainingZone 2: Heart Rate TrainingFree was $4.994.6★ (240)NoYesAug 2026
4Orange Zones Workout CompanionOrange Zones Workout CompanionFree4.4★ (1.1K)NoYesAug 2026
5HR Zones - Target Heart RateHR Zones - Target Heart RateFree4.6★ (29)NoNoMay 2026
6FITIV Pulse - Workout TrackerFITIV Pulse - Workout TrackerFree4.6★ (13K)NoYesSep 2026
7Heart Rate Zones: WristPingHeart Rate Zones: WristPingFree——NoJul 2026
8Heart Rate Zone AnnouncerHeart Rate Zone AnnouncerFree—NoNoJul 2026

Top Picks for Heart Rate Zones

Zones for Training#1

Zones for Training by Flask LLP

Heart Rate Zone Training
Editor's Choice
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Zones for Training screenshot 1
Zones for Training screenshot 2
Zones for Training screenshot 3
Zones for Training screenshot 4
Zones for Training screenshot 5
Zones for Training screenshot 6

This app helps you optimize your workouts by monitoring exercise intensity and visualizing it through heart rate zones. It supports over 70 workout types and provides detailed insights into your performance, all accessible on your Apple Watch and iPhone.

What We Love

  • 👍 Seamless integration with Apple Watch
  • 👍 Helpful for daily stats and weekly/monthly comparisons
  • 👍 Motivating haptic feedback on Apple Watch
  • 👍 Well-designed app with nice interface

Room to Improve

  • 🐛 No after-sale support/service
  • 🐛 Inconsistent heart rate tracking
  • 🐛 Widgets not working after update
Zone Trainer: Heart Rate Zones#2

Zone Trainer: Heart Rate Zones by Stanley James

Heart rate zones hands-free
Strong Contender
💪 Health & Fitness
4.9(12 ratings)
Free
Zone Trainer: Heart Rate Zones screenshot 1
Zone Trainer: Heart Rate Zones screenshot 2
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Zone Trainer: Heart Rate Zones screenshot 4
Zone Trainer: Heart Rate Zones screenshot 5
Zone Trainer: Heart Rate Zones screenshot 6

This app announces heart rate zone changes aloud during workouts like running or cycling. It also allows you to read your zone from a distance for activities like weightlifting or yoga. It integrates with other fitness apps and works with all Bluetooth heart rate monitors.

Zone 2: Heart Rate Training#3

Zone 2: Heart Rate Training by Shannon Bolick

VO2 Max, Cardio & HR Zones
Worth Considering
💪 Health & Fitness
4.6😊(240 ratings)
FreeIn-App Purchases
Zone 2: Heart Rate Training screenshot 1
Zone 2: Heart Rate Training screenshot 2
Zone 2: Heart Rate Training screenshot 3
Zone 2: Heart Rate Training screenshot 4
Zone 2: Heart Rate Training screenshot 5
Zone 2: Heart Rate Training screenshot 6

This app helps you track your weekly workout time spent in the Zone 2 heart rate range. It provides detailed tracking, connectivity with various heart rate monitors and Strava, and real-time feedback on your progress towards your fitness goals.

What We Love

  • 👍 Simple and intuitive user interface
  • ⏱️ Accurate real-time zone tracking during workouts
  • 📊 Comprehensive cumulative time tracking by zone
  • 🎯 Customizable heart rate zones and weekly goals

Room to Improve

  • 🐛 Frequent Bluetooth disconnections from HR monitors
  • 🐛 App crashes and freezes mid-workout
  • 🐛 Tracking stops randomly during workouts

More Heart Rate Zones apps to explore

4
Orange Zones Workout Companion
Orange Zones Workout Companion
Orange Zones Workout Companion
Heart Rate Training & Cardio
Free

This app uses your heart rate to personalize workouts, optimizing calorie burn and performance. Earn points for effort in high-intensity zones and track your progress in real-time with connected devices.

Personalized heart rate zonesReal-time heart rate monitoringPoints system for workout effort
💪 Health & Fitness
(1.1K)
free with in-app purchases
5
HR Zones - Target Heart Rate
HR Zones - Target Heart Rate
HR Zones - Target Heart Rate
Your Heart Rate Zones
Free

This app helps you determine your optimal target heart rate zones for exercise based on your age and resting heart rate. It guides you to stay within the ideal zone to maximize cardiovascular benefits, burn fat, and prevent injury.

Calculate target heart rate zonesBased on age and resting heart rateView heart rate zones easily
💪 Health & Fitness
(29)
free
6
FITIV Pulse - Workout Tracker
FITIV Pulse - Workout Tracker
FITIV Pulse - Workout Tracker
GLP-1, HRV, Heart Rate Zones
Free

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

Heart rate zone trainingHRV and recovery trackingSleep monitoring
💪 Health & Fitness
(13K)
free with in-app purchases
7
Heart Rate Zones: WristPing
Heart Rate Zones: WristPing
Heart Rate Zones: WristPing
by OMAR ALTAMIMI
Free
💪 Health & Fitness
(0)
8
Heart Rate Zone Announcer
Heart Rate Zone Announcer
Heart Rate Zone Announcer
Audio HR zone alerts
Free
💪 Health & Fitness
(0)
9
ZoneView: Heart Rate Zones
ZoneView: Heart Rate Zones
ZoneView: Heart Rate Zones
by DANIEL J LEMPA
Free
💪 Health & Fitness
(0)
10
ZoneVibe: Heart Rate Zones
ZoneVibe: Heart Rate Zones
ZoneVibe: Heart Rate Zones
Watch Monitor & Haptic Alert
Free
💪 Health & Fitness
(0)
11
Cadence: Heart Rate Zones
Cadence: Heart Rate Zones
Cadence: Heart Rate Zones
Heart Rate Zone Tracker
Free

Track your daily steps and heart rate zones with this app. It provides a dashboard for at-a-glance activity and detailed charts for historical data. Customize your heart rate zones and set weekly minute targets for personalized training.

Heart rate zone trackingDaily step count dashboardCustomizable heart rate zones
💪 Health & Fitness
(1)
free
12
HeartWatch: Heart Rate Monitor
HeartWatch: Heart Rate Monitor
HeartWatch: Heart Rate Monitor
Health Check & Pulse Tracker
$8.99

This app provides a comprehensive overview of your Apple Watch health data, offering detailed analysis of heart rate, activity, and workouts. It features intelligent trend analysis, personalized goals, and the ability to log notes and measurements for a complete wellness picture. Export your data for medical practitioners.

Heart rate metric analysisActivity and workout trackingIntelligent trend analysis
💪 Health & Fitness
(14K)
free
13
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
Log Blood Pressure & Oxygen
Free

Monitor your heart rate using your iPhone's camera and log blood pressure and oxygen saturation. Receive daily wellness assessments, habit tracking, and emotional wellbeing tools. This app is for fitness and general wellness information.

Measure heart rate with cameraLog blood pressure and oxygenDaily wellness assessments
💪 Health & Fitness
(177K)
freemium
14
Heart Rate Zone Monitor
Heart Rate Zone Monitor
Heart Rate Zone Monitor
Exercise in fat burning zone
Free
💪 Health & Fitness
(0)
15
Zone 2 – Heart Rate Trainer
Zone 2 – Heart Rate Trainer
Zone 2 – Heart Rate Trainer
Heart Rate Zones & Workout
Free
💪 Health & Fitness
(0)
16
ZoneRunner: Heart Rate Running
ZoneRunner: Heart Rate Running
ZoneRunner: Heart Rate Running
Smart Heart Rate Training
$2.99

This app generates personalized running plans using your Apple Watch heart rate data. It offers structured training blocks based on established methods and monitors your fitness with advanced metrics. All your data remains private and stored locally on your device.

Personalized 4-week training blocksMAF or Polarized (80/20) training systemsAutomatic heart rate zone calculation
💪 Health & Fitness
(1)
paid
17
Heart Rate Zones: Underdog
Heart Rate Zones: Underdog
Heart Rate Zones: Underdog
Zone 2 Training & Leagues
Free
💪 Health & Fitness
(0)
18
HRZones
HRZones
HRZones
Heart Rate Training Zones
$0.99

This app calculates personalized heart rate training zones based on your age, gender, and resting heart rate. It offers multiple calculation methods for accuracy and provides detailed information for each zone to help optimize workouts.

Multiple heart rate calculation methodsPersonalized five training zonesDetailed zone information
⚽ Sports
(2)
paid
19
ZoneLock
ZoneLock
ZoneLock
Heart Rate Zone Training
Free
💪 Health & Fitness
(0)
20
Zx: Heart Rate Zones Training
Zx: Heart Rate Zones Training
Zx: Heart Rate Zones Training
Interval Timer & HIIT Trainer
Free

This app acts as a personal heart rate coach for interval training. It allows you to create custom workouts or download community-made ones, guiding you to stay in specific heart rate zones. It integrates with health apps to provide detailed training insights.

Heart rate zone coachingCustom interval workout creationCommunity workout library
💪 Health & Fitness
(70)
subscription

FAQ about Heart Rate Zones

What are the best heart rate zones apps for iPhone?
Zones for Training tops our heart rate zones apps ranking as of August 2026, with a 4.8-star average from 19K App Store ratings, and it's free to download.
Yes — 17 of the top heart rate zones apps we rank are free to download, including Zones for Training and Zone Trainer: Heart Rate Zones.
Zones for Training has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ heart rate zones apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Zones for Training helps you maximize your workouts by monitoring your exercise intensity in real-time using your heart rate. It visualizes this intensity across four distinct heart rate zones, allowing you to train smarter for specific goals like performance improvement, cardio endurance, or fat burn.
Key features include real-time heart rate and exercise intensity monitoring on your Apple Watch, displaying time spent in each of the four heart rate zones, and integrating with Apple Health to serve as a comprehensive workout dashboard. It also offers recovery heart rate measurement and detailed workout analytics.

Related searches

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