Best Heartwatch Sleeping Apps

Sleep Calculator Pro

Sleep cycles & smart alarm

Free

This app helps you determine the optimal times to go to sleep and wake up to align with your natural 90-minute sleep cycles. It calculates ideal bedtime based on your desired wake-up time and vice-versa, promoting a more rested feeling upon waking. It also includes features for tracking sleep phases and a smart alarm to wake you gently.

ProSomnus® Oxymetrx™ App

Track Every Breath

Free

This app collects physiological data during sleep, including oxygen levels, breathing patterns, and heart metrics, to help users achieve their sleep health goals. It offers personalized comfort and convenience with a focus on equitable health data collection.

Sensor Bio

Digital Biomarker Platform

Free

This platform uses biosensors to remotely monitor key health metrics like heart rate, HRV, and sleep stages. It provides personalized insights and is designed for general fitness and wellness purposes.

Snoozeband

Better Sleep Starts Here

Free

This sleep companion app offers a curated library of science-backed audio content, including sleep sounds, meditations, and stories. It allows for personalized playlists, custom timers, and offline downloads to help users establish a calming bedtime routine and improve sleep quality.

Sleepal for Watch

Tracker, Auto Nap & Free Snore

Free

This app analyzes sleep quality using scientific data and subjective feedback. It offers personalized, evidence-based suggestions for improvement rooted in CBTi principles. Features include automatic nap detection, snore recording, and long-term trend analysis.

Sleepzy - Sleep Cycle Tracker

Alarm Clock & Snore Recorder

Free

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

Sleep Time: Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

DreamSph

Improve sleep ，End insominia

Free

Discover immersive sleep sounds, guided meditations, and bedtime stories to help you fall asleep faster and improve sleep quality. Track your sleep cycles without extra hardware and receive personalized reports with tips for better rest. Reduce stress and anxiety with mindfulness exercises.

Sleep Smart: Smart Alarm

Wake at your lightest sleep

Free

This app uses your Apple Watch data to wake you during your lightest sleep phase within a set window. It ensures you're always woken by your deadline, provides detailed sleep tracking, and offers insights into your sleep patterns. All features are available for free with no subscriptions or ads.

FibriCheck US

Measure your heart rhythm

Free

This medically validated device uses your smartphone camera to measure heart rate and rhythm in 60 seconds. It helps detect and monitor potential heart rhythm conditions, requiring a prescription for activation and use.

Avrora Sleep Sounds & Stories

Mindfulness music, track snore

Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Tempur® Sleeptracker-AI®

For 2023 & Newer Smart Bases

Free

This app analyzes your sleep patterns without requiring you to wear anything. It provides detailed sleep graphs, metrics like heart rate and respiration, and personalized AI-driven tips to help you improve your sleep quality. Wake up refreshed with its smart alarm feature.

Sleep Tracker App: SleepSimple

Sleep Tracker & Sleep History

Free

This app offers simple, manual sleep tracking by recording your bedtime and wake-up times. It provides clear summaries and insights into your sleep patterns without requiring wearables or cloud storage. All data is kept private and offline on your device.

SRing

Smart Ring

Free

This application connects to smart rings to display and analyze your daily exercise and sleep data. It helps you understand your health status by providing visual insights into your activity levels and sleep patterns.

SleepRec

by ALEXEI EGORU&SCHIN

Free

This app helps you track your sleep patterns and wake up feeling refreshed. It intelligently selects the optimal time within your set window to gently wake you. It also offers ambient sounds to help you fall asleep faster.

TT Band

by 志强 朱

Free

This app acts as a 24/7 health assistant, offering scientific sleep monitoring and smart step tracking. It provides personalized suggestions to improve sleep and encourages daily activity. Instant customer support is also available directly within the app.

Routine Sleepen Carely

Routine Sleepen Carely

Free

This app helps you establish a consistent sleep schedule and relax before bed. It offers a gentle interface to log your sleep, analyze daily patterns, and improve your rest habits. Enjoy a peaceful environment designed for relaxation and routine building.