Best Heartwatch Sleeping Apps

Sleep Number

Start Sleeping Better

Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

NapBot - Auto Sleep Tracker

Apnea Monitor Cycle Analyzer

Free

Automatically track and analyze your sleep cycles using on-device machine learning. Gain insights into sleep phases, heart rate, and environmental sound exposure to understand and improve your sleep quality. Access historical data and trends with a PRO subscription.

SleepWatch - Top Sleep Tracker

Tracker, Sounds, Alarm & Coach

Free

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

Sleep Cycle - Tracker & Sounds

Alarm Clock & Snore Recorder

Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

Heart Analyzer: Pulse Tracker

Watch Health & Cardio Metrics

Free

Gain deep insights into your heart health using data from your Apple Watch. Visualize trends, analyze metrics like Cardio Recovery and Heart Rate Zones, and generate detailed PDF reports. Offers advanced features and privacy-focused data handling.

Pillow: Sleep Tracker

Smart Alarm & Snore Recorder

Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Rem: Auto Sleep Tracker Watch

AutoSleep Cycle Recorder,Alarm

Free

This app automatically tracks your sleep cycles using your Apple Watch, providing detailed analysis of your sleep patterns. It offers insights into sleep quality, disruptions, and heart rate, helping you understand and improve your rest.

Eight Sleep

Advanced sleep fitness system

Free

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

Sleep Monitor: Sleep Tracker

Sleep Recorder, Talk & Cycle

Free

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

Sleeptracker®

Sleeptracker Hardware Required

Free

This app requires specific hardware to function, acting as a companion to smart bed monitors. It provides detailed sleep analysis, including sleep stages, heart rate, and respiration, with personalized AI coaching to help improve sleep quality. Features include a smart alarm and integration with Apple Health.

Stress Monitor for Watch

HRV Tracker & Health Insights

Free

Monitor your stress, activity, and sleep using your Apple Watch data. Gain insights into your body's signals like HRV and resting heart rate to understand what impacts your well-being. Receive personalized recommendations for better mental, emotional, and physical performance.

AutoSleep: Watch Sleep Tracker

Sleep Cycle Monitor & Alarm

$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Sleepwave: Alarm & Tracker

Sleep Monitor & Wake Up Clock

Free

This app uses motion-sensing technology to track your sleep and wake you up at the optimal time. It offers gentle alarms, sound recordings, sleep meditations, and a dream journal to improve your sleep quality and morning routine.

SleepScore by Sleep.ai

Proven to improve sleep

Free

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

Heart Rate Monitor - Pulse HR

Heart Beat & Pulse Tracker App

Free

Track your heart rate using your phone's camera. Get readings in seconds, view historical data, and access guided meditations and health articles. Integrates with Apple Health and offers a home screen widget for convenience.

RelaxWatch: Stress&HRV Tracker

Stress & HRV Tracker for Watch

Free

This app monitors stress levels using Heart Rate Variability (HRV) and heart rate data from your Apple Watch. It provides clear insights, personalized plans, and trend reports to help you manage stress, improve sleep, and enhance overall health.

Sleep Tracker, Recorder

Snoring Recorder & Alarm

Free

This app helps you fall asleep faster with soothing soundscapes and meditations. It also tracks your sleep quality, records snoring, and features a smart alarm to wake you gently. Analyze your sleep patterns to improve rest and daytime focus.