Best Heavy Bag Pro Apps

199+ iOS apps curated and reviewed

4.2 avg rating
19 free apps
Updated September 2026

From beginner-friendly picks to power-user tools, our heavy bag pro list covers 199+ iPhone apps updated through September 2026. Compare ratings, prices, and screenshots in one place.

Compare top Heavy Bag Pro Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Boxing Training: Bag WorkoutsBoxing Training: Bag WorkoutsFree4.9★ (744)NoYesOct 2026
2FightCamp Home Boxing WorkoutsFightCamp Home Boxing WorkoutsFree4.9★ (23K)NoNoOct 2026
3Shadow Boxing Workout AppShadow Boxing Workout AppFree4.9★ (3K)NoYesOct 2026
4Heavy Bag Coach: Thump TrainerHeavy Bag Coach: Thump TrainerFree—NoNoAug 2026
5Muay Thai and KickboxingMuay Thai and KickboxingFree4.8★ (119)NoYesOct 2026
6Boxing Interval TimerBoxing Interval TimerFree4.8★ (13K)YesYesOct 2026
7NoScrubs: Laundry Delivery AppNoScrubs: Laundry Delivery AppFree4.8★ (132)NoNoOct 2026
8PunchLab: Boxing WorkoutPunchLab: Boxing WorkoutFree4.7★ (802)NoYesOct 2026

Top Picks for Heavy Bag Pro

Boxing Training: Bag Workouts#1

Boxing Training: Bag Workouts by Solid Solutions OU

Boxing, Kickboxing, Muay Thai
Editor's Choice
💪 Health & Fitness
4.9😊(744 ratings)
FreeIn-App Purchases
Boxing Training: Bag Workouts screenshot 1
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Boxing Training: Bag Workouts screenshot 6

This app provides structured workouts for punching bag and shadowboxing training, offering over 1000 combos and techniques. It's designed for all skill levels, from beginners learning boxing to advanced fighters looking to enhance their routines. The app aims to keep users motivated and inspired with expert-crafted sessions.

What We Love

  • 🚀 Great Training Tool for Shadowboxing
  • 👍 Excellent for Beginners
  • 🥊 Comprehensive Workouts
  • 💪 Challenging Combos
  • 🎨 Variety of Styles (Boxing, Kickboxing, Muay Thai)
  • 🎧 Integrates with Music
  • 🕰️ Customizable Workouts
  • 🧠 Helpful Tutorials
  • 🏆 Motivating and Engaging
  • 🔍 Clear Instructions and Cues

Room to Improve

  • 🐛 Occasional Glitches and Bugs
  • 💰 Subscription Model
  • 🕹️ Limited Customization Options
  • 🕰️ Repetitive Workouts
FightCamp Home Boxing Workouts#2

FightCamp Home Boxing Workouts by Hykso Inc.

Boxing, Kickboxing & More
Strong Contender
💪 Health & Fitness
4.9😊(23K ratings)
Free
FightCamp Home Boxing Workouts screenshot 1
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Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

What We Love

  • 🥊 Great workouts
  • 👍 Motivating trainers
  • 💪 Effective for fitness
  • 🕹️ Fun and engaging
  • 🏠 Convenient home workouts
  • 📈 Helpful tracking features

Room to Improve

  • 💰 Expensive equipment/subscription
  • 🚫 Limited access without trackers
  • 🌍 Unavailable in some regions
  • 🔀 Disorganized workout selection
Shadow Boxing Workout App#3

Shadow Boxing Workout App by Marc Gauthier

Boxing & punching bag training
Worth Considering
💪 Health & Fitness
4.9😊(3K ratings)
FreeIn-App Purchases
Shadow Boxing Workout App screenshot 1
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Shadow Boxing Workout App screenshot 5
Shadow Boxing Workout App screenshot 6

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

What We Love

  • 👍 Beginner-friendly
  • 🤝 Excellent customer service
  • 🔥 Effective workouts
  • 🧠 Helps improve focus and technique
  • 🎨 Customizable workouts
  • 🕰️ Useful timer and tracking features
  • 🎶 Ability to play music during workouts

Room to Improve

  • 🤖 Robotic-sounding voice commands
  • 💰 Premium features locked behind subscription
  • 🔍 Difficulty finding and editing custom workouts
  • 🔊 Audio issues when receiving phone calls

More Heavy Bag Pro apps to explore

FAQ about Heavy Bag Pro

What are the best heavy bag pro apps for iPhone?
Boxing Training: Bag Workouts tops our heavy bag pro apps ranking as of September 2026, with a 4.9-star average from 744 App Store ratings, and it's free to download.
Yes — 19 of the top heavy bag pro apps we rank are free to download, including Boxing Training: Bag Workouts and FightCamp Home Boxing Workouts.
Boxing Training: Bag Workouts has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 199+ heavy bag pro apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.