Best Height Increase Apps

191+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

Out of 191+ height increase apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Height Increase Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Teen Workout & Meal PlanTeen Workout & Meal PlanFree4.8★ (2.1K)YesYesJul 2026
2Taller - Maximize your heightTaller - Maximize your heightFree was $5.994.8★ (17K)YesYesJul 2026
3TallUp AI : Height IncreaseTallUp AI : Height IncreaseFree4.7★ (93)NoYesJul 2026
4Height increaseHeight increaseFree4.6★ (207)YesYesJul 2026
5Height Stretching ExercisesHeight Stretching ExercisesFree4.6★ (393)YesYesJul 2026
6TallerTeen - Grow Taller NowTallerTeen - Grow Taller NowFree was $29.994.7★ (179)NoYesJul 2026
7Height Increase FitnessHeight Increase FitnessFreeNoNoMay 2026
8Taller AI: Height MaximizerTaller AI: Height MaximizerFree4.7★ (5.5K)YesYesJul 2026

Top Picks for Height Increase

Teen Workout & Meal Plan#1

Teen Workout & Meal Plan by Leap Health

Health & Fitness, Home Workout
Editor's Choice
💪 Health & Fitness
4.8😊(2.1K ratings)
FreeAdsIn-App Purchases
Teen Workout & Meal Plan screenshot 1
Teen Workout & Meal Plan screenshot 2
Teen Workout & Meal Plan screenshot 3
Teen Workout & Meal Plan screenshot 4
Teen Workout & Meal Plan screenshot 5

This app offers science-based exercises, diet plans, and sleep tracking to help users improve their health, build stronger bones, and potentially increase their height. It provides professional guidance with animations and videos for home workouts.

What We Love

  • 🚀 Helps grow taller
  • 👍 Effective workouts
  • 💤 Useful sleep tracker
  • 🍔 Helpful nutrition guidance

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📺 Intrusive ads
  • 🤔 Unclear nutrition features
Taller - Maximize your height#2

Taller - Maximize your height by Virtual Network SA

Height tracker & Growth tips
Strong Contender
💪 Health & Fitness
4.8😞(17K ratings)
FreeAdsIn-App Purchases
Taller - Maximize your height screenshot 1
Taller - Maximize your height screenshot 2
Taller - Maximize your height screenshot 3
Taller - Maximize your height screenshot 4
Taller - Maximize your height screenshot 5
Taller - Maximize your height screenshot 6

This app helps users predict and potentially increase their height. It provides personalized plans based on lifestyle questions and tracks progress with monthly updates. While it offers guidance, users must actively follow the growth-promoting practices.

What We Love

  • 👍 Helps with consistency
  • 🚀 App works well

Room to Improve

  • 💰 Expensive subscription
  • 🚫 Not free to use
  • 🤔 Inaccurate height predictions
TallUp AI : Height Increase#3

TallUp AI : Height Increase by Maria Josee

Taller app, Grow taller
Worth Considering
💪 Health & Fitness
4.7(93 ratings)
FreeIn-App Purchases
TallUp AI : Height Increase screenshot 1
TallUp AI : Height Increase screenshot 2
TallUp AI : Height Increase screenshot 3
TallUp AI : Height Increase screenshot 4

This app helps users increase their height naturally through science-based exercises and AI-personalized stretching routines. It focuses on improving spinal alignment, flexibility, and posture for both teens and adults. Daily progress tracking and visual workout guides are included.

More Height Increase apps to explore

4
Height increase
Height increase
Height increase
Grow taller! Home workouts
Free

This app offers home workout programs and diet tips designed to help users naturally increase their height. It provides customized plans and tracking tools to support a healthier lifestyle and boost confidence.

Natural height increase programsCustomizable workout plansExpert-researched training
💪 Health & Fitness
(207)
free with in-app purchases
5
Height Stretching Exercises
Height Stretching Exercises
Height Stretching Exercises
Teen Workout & Meal Plan
Free

This app offers a science-based program to help users maximize their natural height potential. It combines targeted workouts, stretching exercises, and a balanced diet plan to stimulate growth hormones and improve body shape. The app also provides guidance on sleep and offers personalized plans suitable for all ages.

Height increase workoutsHome stretching exercisesPersonalized workout plans
💪 Health & Fitness
(393)
free with in-app purchases
6
TallerTeen - Grow Taller Now
TallerTeen - Grow Taller Now
TallerTeen - Grow Taller Now
Height tracker & Growth tips
Free
$29.99 | 100% OFF

This app helps users predict and maximize their height potential with personalized growth plans. It offers dynamic monthly reports and insights based on lifestyle questions and progress. While it provides guidance, users must put in the effort to achieve their goals.

Personalized growth plan creationFuture height predictionHGH production boosting tips
💪 Health & Fitness
(179)
subscription
7
Height Increase Fitness
Height Increase Fitness
Height Increase Fitness
Grow Taller with Exercises
Free
💪 Health & Fitness
(0)
8
Taller AI: Height Maximizer
Taller AI: Height Maximizer
Taller AI: Height Maximizer
AI Height Predictor & Coach
Free

This app uses AI to predict your future height and provides personalized workouts, nutrition, and lifestyle guidance to help you maximize your growth potential. Track your progress, join a supportive community, and stay motivated on your journey to becoming taller.

AI-powered height predictionPersonalized growth workoutsStretching and yoga routines
💪 Health & Fitness
(5.5K)
free with in-app purchases
9
Increase Height Exercises
Increase Height Exercises
Increase Height Exercises
More confident. No Ads.
Free

This app offers over 20 exercises to help you increase your height at home without any equipment. It includes 3D animations for easy learning, daily reminders, and progress tracking. It is most effective for users under 20.

23 home exercisesNo equipment needed3D animation guides
💪 Health & Fitness
(43)
free
10
GrowMaxx - Height Predictor
GrowMaxx - Height Predictor
GrowMaxx - Height Predictor
Go Tall with Daily AI Plan
Free

This AI-powered application helps users discover their growth potential through personalized routines, posture improvement exercises, and smart reminders. It offers daily plans to stretch smarter and track progress, aiming to enhance physical alignment and fitness.

Height prediction with AI insightsPersonalized daily stretch and workout routinesProgress tracking and regular updates
💪 Health & Fitness
(48)
free with in-app purchases
11
Increase Height Workout
Increase Height Workout
Increase Height Workout
Stretches to Grow Taller
Free

Discover effective stretching and yoga exercises designed to improve posture and naturally increase your height over time. This app guides you through routines that focus on spinal flexibility and muscle strength, complementing a healthy diet for optimal results.

Stretching exercises for height increaseYoga poses for flexibilityPosture improvement guidance
💪 Health & Fitness
(24)
free with in-app purchases
12
GoTall - Height Predictor
GoTall - Height Predictor
GoTall - Height Predictor
#1 height predictor & maxxer
Free

This app predicts your maximum potential height using scientific data and personal factors like genetics, sleep, and activity. It provides a personalized growth plan with exercises, nutrition analysis, and lifestyle tracking to support your development. Premium features offer advanced tools and customized plans.

Scientific height predictionPersonalized growth planDaily exercises
💪 Health & Fitness
(6.7K)
free with in-app purchases
13
Female Fitness, Women Workout
Female Fitness, Women Workout
Female Fitness, Women Workout
Abs Workout, Women Fitness
Free

Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.

30-day systematic workout planAnimations and video guidesNo equipment needed
💪 Health & Fitness
(3.7K)
free with in-app purchases
14
Teen Height Increase Program
Teen Height Increase Program
Teen Height Increase Program
Height Increase Programs
Free

This app offers a daily 10-minute routine combining exercise and nutrition to improve posture and potentially increase height. It provides personalized plans, video demonstrations, and sleep tracking to help users achieve their height goals naturally.

Personalized workout plans by age10-minute daily stretching and yoga routinesClear video demonstrations
💪 Health & Fitness
(1)
free
15
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(115K)
free with in-app purchases
16
Taller - Maximize Height
Taller - Maximize Height
Taller - Maximize Height
Increase Growth. Grow. Tall Up
Free

This app uses science-based predictions and personalized routines to help users optimize their height potential. It analyzes lifestyle and genetics to provide customized plans and tracks daily progress. Designed for teens and adults seeking to maximize their growth.

Personalized growth optimization plansScience-based height predictionsDaily progress tracking
💪 Health & Fitness
(29)
free with in-app purchases
17
Taller App - by Growth Hack
Taller App - by Growth Hack
Taller App - by Growth Hack
As seen on TikTok
Free

This app provides personalized plans and AI-powered tracking to help users potentially increase their height. It focuses on diet, sleep, and exercise, offering simple goals and tips to boost confidence and the chances of growing taller.

Customized height growth plansAI calorie and nutrition trackerDiet, sleep, and exercise logging
💪 Health & Fitness
(375)
free with in-app purchases
18
Height Increase: Correction
Height Increase: Correction
Height Increase: Correction
Measuring, Growth Stretching
Free

This app provides a program of exercises designed to naturally support height growth. It includes interactive elements, challenges, and daily motivation to keep users inspired. Track your progress with simple height measurements and see how far you can go.

Height growth exercisesInteractive elementsFun challenges
🏥 Medical
(4)
free
19
Tallmax AI - Grow Taller
Tallmax AI - Grow Taller
Tallmax AI - Grow Taller
Height Prediction & Growth
Free

This AI-powered app analyzes your lifestyle and genetics to predict your growth potential and create a personalized daily routine. Track your progress over time with dynamic updates to help you reach your height goals.

AI-driven growth potential analysisPersonalized height growth planDaily routine customization
💪 Health & Fitness
(850)
subscription
20
Spring - Stylish Body Editor
Spring - Stylish Body Editor
Spring - Stylish Body Editor
Photo editor by experts.
Free

Easily edit your photos to achieve your desired body shape. This app offers functions for slimming, head resizing, and height stretching while maintaining natural proportions. Create professional-looking fashion photos with simple touch controls.

Natural body slimmingFace slimmingHead and neck resizing
📷 Photo & Video
(676)
freemium

FAQ about Height Increase

What are the best height increase apps for iPhone?
Teen Workout & Meal Plan tops our height increase apps ranking as of July 2026, with a 4.8-star average from 2.1K App Store ratings, and it's free to download.
Yes — 20 of the top height increase apps we rank are free to download, including Teen Workout & Meal Plan and Taller - Maximize your height.
Teen Workout & Meal Plan shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 191+ height increase apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides science-based exercises, diet plans, and height tips to help users improve their health, build stronger bones, and potentially increase their height. It focuses on making exercise a habit and promoting a healthy lifestyle through professional guidance and tracking tools.
Key features include professional training plans with animation and video guidance for various exercises like stretching and yoga, science-based nutrition suggestions rich in essential nutrients for growth, and a sleep tracker to monitor daily sleep duration. It also offers height tips and allows users to customize workout plans.

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