Best Height Increase Apps

134+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated June 2026

Out of 134+ height increase apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Height Increase

Teen Workout & Meal Plan#1

Teen Workout & Meal Plan by Leap Health Fitness Limited

Health & Fitness, Home Workout
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(2.1K ratings)
FreeAdsIn-App Purchases
Teen Workout & Meal Plan screenshot 1
Teen Workout & Meal Plan screenshot 2
Teen Workout & Meal Plan screenshot 3
Teen Workout & Meal Plan screenshot 4
Teen Workout & Meal Plan screenshot 5

This app offers science-based exercises, diet plans, and sleep tracking to help users improve their health, build stronger bones, and potentially increase their height. It provides professional guidance with animations and videos for home workouts.

What We Love

  • πŸš€ Helps grow taller
  • πŸ‘ Effective workouts
  • πŸ’€ Useful sleep tracker
  • πŸ” Helpful nutrition guidance

Room to Improve

  • πŸ› Occasional bugs and glitches
  • πŸ“Ί Intrusive ads
  • πŸ€” Unclear nutrition features
Taller - Maximize your height#2

Taller - Maximize your height by Virtual Network SA

Height tracker & Growth tips
Strong Contender
πŸ’ͺ Health & Fitness
4.8😞(17K ratings)
FreeAdsIn-App Purchases
Taller - Maximize your height screenshot 1
Taller - Maximize your height screenshot 2
Taller - Maximize your height screenshot 3
Taller - Maximize your height screenshot 4
Taller - Maximize your height screenshot 5
Taller - Maximize your height screenshot 6

This app helps users predict and potentially increase their height. It provides personalized plans based on lifestyle questions and tracks progress with monthly updates. While it offers guidance, users must actively follow the growth-promoting practices.

What We Love

  • πŸ‘ Helps with consistency
  • πŸš€ App works well

Room to Improve

  • πŸ’° Expensive subscription
  • 🚫 Not free to use
  • πŸ€” Inaccurate height predictions
TallUp AI : Height Increase#3

TallUp AI : Height Increase by Maria Josee

Taller app, Grow taller
Worth Considering
πŸ’ͺ Health & Fitness
4.7(93 ratings)
FreeIn-App Purchases
TallUp AI : Height Increase screenshot 1
TallUp AI : Height Increase screenshot 2
TallUp AI : Height Increase screenshot 3
TallUp AI : Height Increase screenshot 4

This app helps users increase their height naturally through science-based exercises and AI-personalized stretching routines. It focuses on improving spinal alignment, flexibility, and posture for both teens and adults. Daily progress tracking and visual workout guides are included.

More Height Increase apps to explore

4
Height increase
Height increase
Height increase
Grow taller! Home workouts
Free

This app offers home workout programs and diet tips designed to help users naturally increase their height. It provides customized plans and tracking tools to support a healthier lifestyle and boost confidence.

Natural height increase programsCustomizable workout plansExpert-researched training
πŸ’ͺ Health & Fitness
(207)
free with in-app purchases
5
Height Stretching Exercises
Height Stretching Exercises
Height Stretching Exercises
Teen Workout & Meal Plan
Free

This app offers a science-based program to help users maximize their natural height potential. It combines targeted workouts, stretching exercises, and a balanced diet plan to stimulate growth hormones and improve body shape. The app also provides guidance on sleep and offers personalized plans suitable for all ages.

Height increase workoutsHome stretching exercisesPersonalized workout plans
πŸ’ͺ Health & Fitness
(393)
free with in-app purchases
6
Height Increase Fitness
Height Increase Fitness
Height Increase Fitness
Grow Taller with Exercises
Free
πŸ’ͺ Health & Fitness
(0)
7
Taller AI: Height Maximizer
Taller AI: Height Maximizer
Taller AI: Height Maximizer
AI Height Predictor & Coach
Free

This app uses AI to predict your future height and provides personalized workouts, nutrition, and lifestyle guidance to help you maximize your growth potential. Track your progress, join a supportive community, and stay motivated on your journey to becoming taller.

AI-powered height predictionPersonalized growth workoutsStretching and yoga routines
πŸ’ͺ Health & Fitness
(5.5K)
free with in-app purchases
8
TallerTeen - Grow Taller Now
TallerTeen - Grow Taller Now
TallerTeen - Grow Taller Now
Height tracker & Growth tips
Free
$29.99 | 100% OFF

This app helps users predict and maximize their height potential with personalized growth plans. It offers dynamic monthly reports and insights based on lifestyle questions and progress. While it provides guidance, users must put in the effort to achieve their goals.

Personalized growth plan creationFuture height predictionHGH production boosting tips
πŸ’ͺ Health & Fitness
(179)
subscription
9
Increase Height Exercises
Increase Height Exercises
Increase Height Exercises
More confident. No Ads.
Free

This app offers over 20 exercises to help you increase your height at home without any equipment. It includes 3D animations for easy learning, daily reminders, and progress tracking. It is most effective for users under 20.

23 home exercisesNo equipment needed3D animation guides
πŸ’ͺ Health & Fitness
(43)
free
10
Increase Height Workout
Increase Height Workout
Increase Height Workout
Stretches to Grow Taller
Free

Discover effective stretching and yoga exercises designed to improve posture and naturally increase your height over time. This app guides you through routines that focus on spinal flexibility and muscle strength, complementing a healthy diet for optimal results.

Stretching exercises for height increaseYoga poses for flexibilityPosture improvement guidance
πŸ’ͺ Health & Fitness
(24)
free with in-app purchases
11
Taller - Maximize Height
Taller - Maximize Height
Taller - Maximize Height
Increase Growth. Grow. Tall Up
Free

This app uses science-based predictions and personalized routines to help users optimize their height potential. It analyzes lifestyle and genetics to provide customized plans and tracks daily progress. Designed for teens and adults seeking to maximize their growth.

Personalized growth optimization plansScience-based height predictionsDaily progress tracking
πŸ’ͺ Health & Fitness
(29)
free with in-app purchases
12
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
πŸ’ͺ Health & Fitness
(115K)
free with in-app purchases
13
Female Fitness, Women Workout
Female Fitness, Women Workout
Female Fitness, Women Workout
Abs Workout, Women Fitness
Free

Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.

30-day systematic workout planAnimations and video guidesNo equipment needed
πŸ’ͺ Health & Fitness
(3.7K)
free with in-app purchases
14
GoTall - Height Predictor
GoTall - Height Predictor
GoTall - Height Predictor
#1 height predictor & maxxer
Free

This app predicts your maximum potential height using scientific data and personal factors like genetics, sleep, and activity. It provides a personalized growth plan with exercises, nutrition analysis, and lifestyle tracking to support your development. Premium features offer advanced tools and customized plans.

Scientific height predictionPersonalized growth planDaily exercises
πŸ’ͺ Health & Fitness
(6.4K)
free with in-app purchases
15
HeightMax
HeightMax
HeightMax
Grow Taller & Increase Height
Free

This app offers science-backed exercises and posture correction to help users increase their height naturally. It provides personalized plans, guided workouts, and progress tracking to support users in reaching their height goals.

Science-based height increase programHD video guided workoutsPersonalized growth plan
πŸ’ͺ Health & Fitness
(1)
free with in-app purchases
16
Grow Taller: Height Workout
Grow Taller: Height Workout
Grow Taller: Height Workout
Height Increase Exercises
Free
πŸ’ͺ Health & Fitness
(0)
17
Kids Height Increase
Kids Height Increase
Kids Height Increase
Kids height increase workout
Free
πŸ’ͺ Health & Fitness
(0)
18
Teen Height Increase Program
Teen Height Increase Program
Teen Height Increase Program
Height Increase Programs
Free

This app offers a daily 10-minute routine combining exercise and nutrition to improve posture and potentially increase height. It provides personalized plans, video demonstrations, and sleep tracking to help users achieve their height goals naturally.

Personalized workout plans by age10-minute daily stretching and yoga routinesClear video demonstrations
πŸ’ͺ Health & Fitness
(1)
free
19
Tallmax AI - Grow Taller
Tallmax AI - Grow Taller
Tallmax AI - Grow Taller
Height Prediction & Growth
Free

This AI-powered app analyzes your lifestyle and genetics to predict your growth potential and create a personalized daily routine. Track your progress over time with dynamic updates to help you reach your height goals.

AI-driven growth potential analysisPersonalized height growth planDaily routine customization
πŸ’ͺ Health & Fitness
(850)
subscription
20
Spring - Stylish Body Editor
Spring - Stylish Body Editor
Spring - Stylish Body Editor
Photo editor by experts.
Free

Easily edit your photos to achieve your desired body shape. This app offers functions for slimming, head resizing, and height stretching while maintaining natural proportions. Create professional-looking fashion photos with simple touch controls.

Natural body slimmingFace slimmingHead and neck resizing
πŸ“· Photo & Video
(676)
freemium

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