Best Height Increase Apps

248+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

Out of 248+ height increase apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Height Increase Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Teen Workout & Meal PlanTeen Workout & Meal PlanFree4.8★ (2.3K)YesYesOct 2026
2Height Stretching ExercisesHeight Stretching ExercisesFree4.6★ (580)YesYesOct 2026
3Height increaseHeight increaseFree4.6★ (209)YesYesOct 2026
4Taller - Maximize your heightTaller - Maximize your heightFree4.7★ (17K)YesYesOct 2026
5Height Increase FitnessHeight Increase FitnessFree—NoNoMay 2026
6Height Increase - Grow TallerHeight Increase - Grow TallerFree—YesYesOct 2026
7TruHeight Growth TrackerTruHeight Growth TrackerFree4.5★ (48)NoYesOct 2026
8Teen Height Increase ProgramTeen Height Increase ProgramFree5.0★ (2)NoNoOct 2026

Top Picks for Height Increase

Teen Workout & Meal Plan#1

Teen Workout & Meal Plan by Leap Health

Health & Fitness, Home Workout
Editor's Choice
💪 Health & Fitness
4.8😊(2.3K ratings)
FreeAdsIn-App Purchases
Teen Workout & Meal Plan screenshot 1
Teen Workout & Meal Plan screenshot 2
Teen Workout & Meal Plan screenshot 3
Teen Workout & Meal Plan screenshot 4
Teen Workout & Meal Plan screenshot 5

This app offers science-based exercises, diet plans, and sleep tracking to help users improve their health, build stronger bones, and potentially increase their height. It provides professional guidance with animations and videos for home workouts.

What We Love

  • 🚀 Helps grow taller
  • 👍 Effective workouts
  • 💤 Useful sleep tracker
  • 🍔 Helpful nutrition guidance
  • 🆓 Free app with no subscription
  • 🤸‍♀️ Suitable for teens and kids

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📺 Intrusive ads
  • 🤔 Unclear nutrition features
  • 🚫 Limited to height increase focus
  • 🤕 Can cause back/posture issues
4.6😊(580 ratings)
FreeAdsIn-App Purchases
Height Stretching Exercises screenshot 1
Height Stretching Exercises screenshot 2
Height Stretching Exercises screenshot 3
Height Stretching Exercises screenshot 4
Height Stretching Exercises screenshot 5
Height Stretching Exercises screenshot 6

This app offers a science-based program to help users maximize their natural height potential. It combines targeted workouts, stretching exercises, and a balanced diet plan to stimulate growth hormones and improve body shape. The app also provides guidance on sleep and offers personalized plans suitable for all ages.

What We Love

  • 👍 Effective height-increasing exercises
  • 🤗 Helps users feel taller and more confident
  • 💪 Challenging workouts that build strength
  • 🌟 Positive results reported by users

Room to Improve

  • 🙄 Intrusive ads interrupting workouts
  • 😓 Exercises can be tiring or difficult for some users
  • 🤔 Skepticism about claims of significant height increase
Height increase#3

Height increase by Dan Nguyen Ngoc Dan

Grow taller! Home workouts
Worth Considering
💪 Health & Fitness
4.6😐(209 ratings)
FreeAdsIn-App Purchases
Height increase screenshot 1
Height increase screenshot 2
Height increase screenshot 3
Height increase screenshot 4
Height increase screenshot 5
Height increase screenshot 6

This app offers home workout programs and diet tips designed to help users naturally increase their height. It provides customized plans and tracking tools to support a healthier lifestyle and boost confidence.

What We Love

  • ❤️ Love the app
  • 👍 Feels good and stronger
  • 😁 Positive user experience
  • ✨ Makes users feel better
  • 😍 Users feel stronger
  • 📈 Users see growth
  • 💪 Effective workouts
  • 😊 Happy with results
  • 🚀 Great for height goals
  • 💯 Highly recommend

Room to Improve

  • ❌ Not working
  • 🚫 Cannot start app
  • 💸 Forced premium/ads
  • 🎶 Cannot listen to own music
  • ⚠️ Errors when starting
  • 📉 App stops working
  • 😵 Glitching and errors
  • 🔗 Connection errors
  • 🤷‍♀️ Doesn't work for some

More Height Increase apps to explore

FAQ about Height Increase

What are the best height increase apps for iPhone?
Teen Workout & Meal Plan tops our height increase apps ranking as of October 2026, with a 4.8-star average from 2.3K App Store ratings, and it's free to download.
Yes — 20 of the top height increase apps we rank are free to download, including Teen Workout & Meal Plan and Height Stretching Exercises.
Teen Workout & Meal Plan shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ height increase apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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