Best Helpful Apps Sleeping

4.5😐(18K ratings)

FreeAdsIn-App Purchases

Avrora Sleep Sounds & Stories screenshot 1

Avrora Sleep Sounds & Stories screenshot 2

Avrora Sleep Sounds & Stories screenshot 3

Avrora Sleep Sounds & Stories screenshot 4

Avrora Sleep Sounds & Stories screenshot 5

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

What We Love

🚀 Helps fall asleep quickly
👍 Variety of sleep sounds and meditations
💤 Tracks sleep patterns and snoring
⏰ Smart alarm feature works well

Room to Improve

💰 Expensive subscription model
🐛 App crashes or freezes frequently
📤 Difficulty cancelling subscription
🔇 Free version very limited

Sleepzy - Sleep Cycle Tracker by Mosaic S.r.l.

Alarm Clock & Snore Recorder

Strong Contender

4.3😐(22K ratings)

FreeAdsIn-App Purchases

Sleepzy - Sleep Cycle Tracker screenshot 1

Sleepzy - Sleep Cycle Tracker screenshot 2

Sleepzy - Sleep Cycle Tracker screenshot 3

Sleepzy - Sleep Cycle Tracker screenshot 4

Sleepzy - Sleep Cycle Tracker screenshot 5

Sleepzy - Sleep Cycle Tracker screenshot 6

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

What We Love

🚀 Effective alarm clock
👍 Customizable alarm sounds
🌙 Sleep tracking features
💤 Gradual wake-up process

Room to Improve

🐛 Inaccurate sleep tracking
🔋 Drains phone battery
🔒 Privacy concerns with microphone
💰 Overly aggressive upselling of premium features

Sleepiest Meditation for Sleep by Happiest LTD

Sleep Sounds & Bedtime Stories

Worth Considering

Sleep Sounds by Sleep Pillow

4.6😊(31K ratings)

FreeAdsIn-App Purchases

Sleepiest Meditation for Sleep screenshot 1

Sleepiest Meditation for Sleep screenshot 2

Sleepiest Meditation for Sleep screenshot 3

Sleepiest Meditation for Sleep screenshot 4

Sleepiest Meditation for Sleep screenshot 5

Sleepiest Meditation for Sleep screenshot 6

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

What We Love

💤 Helps with sleep
🌙 Calming and relaxing sounds
🎧 Variety of stories and meditations
🕰️ Sleep timer feature
📊 Sleep tracking
🧘‍♀️ Effective for reducing anxiety and stress

Room to Improve

💰 Limited free content, most features require subscription
🔍 Difficulty finding desired content
🔋 Drains phone battery when used overnight
🚫 Unreliable sleep tracking

More Helpful Apps Sleeping apps to explore

White Noise Machine Sounds

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

(90K)

Sleep Time: Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Slumber－Calm Stories for Sleep

(5.4K)

freemium

Fall Asleep in 5 Minutes

Large library of sleep meditations and storiesGuided mindfulness and hypnosis techniquesCustomizable nature sounds with volume control

This app offers a collection of calming stories and meditations designed to help users fall asleep quickly and beat insomnia. It features customizable soundscapes and guided sessions to promote deep relaxation and a peaceful night's rest.

(27K)

freemium

SleepScore by Sleep.ai

Proven to improve sleep

Patented sonar sleep trackingPersonalized actionable adviceSleep cycle analysis

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

This app analyzes your sleep patterns, including breathing and snoring, using wireless patches. It provides immediate, actionable insights from sleep specialists to help you understand and improve your rest. View sleep metrics and a time-lapse of your sleeping positions.

Sleep analysis with wireless patchesTracks snoring and respiration rateProvides actionable sleep insights

(104)

Sleep: Sounds & Meditation

Bedtime Stories, Fall Asleep

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

(11K)

Guru: Stories & Meditation

Unwind, breathe, sleep

Personalized wind-down routinesShort stories for relaxationGuided meditation for breathing

This app helps you create a personalized wind-down routine for better sleep. It offers short stories, guided meditations, and calming ancient music to help you relax and fall asleep naturally. Wake up feeling refreshed and joyful.

Start Sleeping Better

Personalized sleep insightsSleepIQ score trackingCircadian rhythm guidance

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

(180K)

White Noise Ambience Lite

The Ultimate Sleep-Aid

40 high-quality relaxing soundsDigital clock with customizationCreate playlists and sound mixes

This app provides a variety of high-quality, looped ambient sounds to help users fall asleep faster and sleep more soundly. It offers a digital clock, customizable playlists, and the ability to mix up to four sounds for a personalized sleep experience.

(3.4K)

Stellar Sleep: Insomnia CBT

Better sleep with psychology

Personalized sleep improvement programCognitive restructuringSleep restriction therapy

This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.

(2.8K)

sleepytime calculator

Wake up refreshed

Suggests ideal bedtimesCalculates wake-up timesBased on desired sleep length

This app helps you determine optimal sleep and wake times to feel more rested. It calculates ideal bedtimes based on your desired sleep duration and natural sleep cycles.

(14)

Relaxing Sounds, Sleep Easy

Breathe Meditate Feel Peaceful

Sleep TimerBackground ModePhoto Mode

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

Fell into sleep with a smile

(16K)

subscription

Sleeping Carl on a cloud

Calming white-noise companionGentle animationsSoft soundscape

A calming bedtime companion featuring a character resting on a cloud. Gentle animations and soothing sounds create a peaceful atmosphere for children and parents. The app includes a simple alarm and gradually dims to help settle the room for sleep.

🎬 Entertainment

(0)

Sleepwave: Alarm & Tracker

Sleep Monitor & Wake Up Clock

Motion-sensing smart alarmGentle awakening soundscapesContactless sleep cycle tracking

This app uses motion-sensing technology to track your sleep and wake you up at the optimal time. It offers gentle alarms, sound recordings, sleep meditations, and a dream journal to improve your sleep quality and morning routine.

Alarm Clock Sleep Sounds Plus

(6.7K)

freemium

Waking Up Cycle & Meditation

Guided meditationsSleep programsWake up programs

This app is a progressive wake-up and sleep-aid alarm clock designed to improve sleep quality and promote a refreshed awakening. It offers guided meditations, sleep programs, and various brainwave entrainment options to help users fall asleep faster and wake up feeling energized. It can also be used for meditation, yoga, or power naps.

(6.2K)

Ultra-Comfy Sleep Headphones

Ozlo Sleepbuds

Ultra-comfy, low-profile designAll-night battery lifeNoise blocking sleep sounds

Tiny, ultra-comfy headphones designed for optimal sleep. They offer all-night battery, noise blocking, audio streaming, and biometric sensing. The companion app allows for personalized settings and sleep data reporting.

(2.8K)

The sleep improvement app

Sleepio 3.0

Self-paced cognitive behavioral programOn-demand daytime and nighttime toolkitsSleep diary for insights and progress

This app offers a structured program to improve sleep quality by addressing root causes. It provides cognitive and behavioral techniques, on-demand toolkits, and progress tracking to help users fall asleep faster and feel more rested.

(77)