Best Helpful Apps Sleeping

4.5😐(18K ratings)

FreeAdsIn-App Purchases

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This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

What We Love

🚀 Helps fall asleep quickly
👍 Variety of sleep sounds and meditations
💤 Tracks sleep patterns and snoring
⏰ Smart alarm feature works well

Room to Improve

💰 Expensive subscription model
🐛 App crashes or freezes frequently
📤 Difficulty cancelling subscription
🔇 Free version very limited

Sleep Sounds by Sleep Pillow by Ipnos Software Inc.

White Noise Machine Sounds

Strong Contender

4.9😊(90K ratings)

FreeIn-App Purchases

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This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

What We Love

💤 Helps with sleep
🎶 Variety of soothing sounds
🌙 Puts users to sleep quickly
🕰️ Timer function works well
🔊 Mixes different sounds
🤖 Customizable sound options
🌊 Water/nature sounds are relaxing
🔥 Fire/ambient sounds are calming
🐳 Whale sounds are popular
👍 Easy to use app
🌟 Long-time users love it

Room to Improve

💰 Expensive to unlock all sounds
🔀 Issues with sound playback after updates
🔒 Purchased sounds not restored after updates
🙄 Annoying pop-ups for reviews
🔇 Limited free sound options
🚫 Certain sounds missing (e.g. white noise, green noise)
⏱️ Timer options could be more flexible

Sleep Time: Cycle Alarm Clock by Azumio Inc.

Smart Bedtime Timer & Tracker

Worth Considering

Sleep Cycle - Tracker & Sounds

4.7😐(5.4K ratings)

FreeAdsIn-App Purchases

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This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

What We Love

👍 Generally a great free app
👍 Accurate sleep tracking
👍 Gentle alarm wakeup
👍 Helpful for sleep insights
👍 Dependable app for years

Room to Improve

🐛 Alarm doesn't always go off
🔊 Loud ads that can't be closed
🔋 Drains battery
🤔 Inaccurate sleep tracking
🐛 Crashes and bugs after updates

More Helpful Apps Sleeping apps to explore

Alarm Clock and Tracking App

AI sleep coachSmart Alarm clockSleep pattern tracking

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

(29K)

Sleepzy - Sleep Cycle Tracker

Alarm Clock & Snore Recorder

Smart alarm wakes you in lightest sleep phaseSleep pattern tracking and analysisSleep debt and quality monitoring

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

(22K)

ShutEye®: Sleep Tracker, Sound

Snore & Sleeptalk Recorder

Sleep sound libraryBedtime storiesSmart alarm clock

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

Relaxing sounds and stories

Bedtime storiesSleep meditationsExtensive sound library

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

Sleep: Sounds & Meditation

(9.6K)

subscription

Bedtime Stories, Fall Asleep

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

This app works with a wireless sleep analysis tool to help you understand and improve your sleep quality. It tracks metrics like breathing, snoring, and heart rate, providing actionable insights from sleep specialists to help you feel more rested.

Sleep analysis with wireless patchesTracks snoring, respiration, and heart rateProvides actionable sleep insights

(97)

free

SleepScore by Sleep.ai

Proven to improve sleep

Patented sonar sleep trackingPersonalized actionable adviceSleep cycle analysis

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

(7.5K)

SleepWatch - Top Sleep Tracker

Tracker, Sounds, Alarm & Coach

Automatic sleep trackingSleep sound recording (snoring, etc.)Personalized AI sleep coaching

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

Start Sleeping Better

Personalized sleep insightsSleepIQ score trackingCircadian rhythm guidance

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Sleepwave: Alarm & Tracker

(169K)

free

Sleep Monitor & Wake Up Clock

Motion-sensing smart alarmGentle awakening soundscapesContactless sleep cycle tracking

This app uses motion-sensing technology to track your sleep and wake you up at the optimal time. It offers gentle alarms, sound recordings, sleep meditations, and a dream journal to improve your sleep quality and morning routine.

(6.6K)

Stellar Sleep: Insomnia CBT

Better sleep with psychology

Personalized sleep improvement programCognitive restructuringSleep restriction therapy

This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.

Sleep Well: Snore & Sleep Talk

(2.7K)

free

Recorder,Tracker & Sounds

White noise and calming soundsPeaceful music tracksSoothing sleep stories

This app helps you improve your sleep with a variety of tools. It offers relaxing sounds, music, guided breathing, and sleep stories. You can also track your sleep duration, quality, and analyze sleep sounds like snoring.

Create personalized bedtime routines with step-by-step guidance and a sleep timer. Share insights and tips on sleep habits in a community forum. Reclaim your pre-sleep time for relaxation and well-being.

Customizable bedtime routinesPre-set routine templatesSleep window timer

🎬 Entertainment

(14)

Alarm Clock Sleep Sounds Plus

Waking Up Cycle & Meditation

Guided meditationsSleep programsWake up programs

This app is a progressive wake-up and sleep-aid alarm clock designed to improve sleep quality and promote a refreshed awakening. It offers guided meditations, sleep programs, and various brainwave entrainment options to help users fall asleep faster and wake up feeling energized. It can also be used for meditation, yoga, or power naps.

(6.2K)

Relaxing Sounds, Sleep Easy

Breathe Meditate Feel Peaceful

Sleep TimerBackground ModePhoto Mode

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

(16K)

subscription

sleepytime calculator

Wake up refreshed

Suggests ideal bedtimesCalculates wake-up timesBased on desired sleep length

This app helps you determine optimal sleep and wake times to feel more rested. It calculates ideal bedtimes based on your desired sleep duration and natural sleep cycles.

(13)

Smart Alarm & Snore Recorder

Pillow: Sleep Tracker

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

(96K)